Prospre: Macro Meal Planner

1.9.4

Prospre Nutrition Inc.

4.66

820 reviews

50,000+
Downloads

Free

Custom meal plan for any diet: high protein, low carb, muscle gain, fat loss…

Prospre: Macro Meal Planner Screenshot 1 of 8

Prospre: Macro Meal Planner Screenshot 2 of 8

Prospre: Macro Meal Planner Screenshot 3 of 8

Prospre: Macro Meal Planner Screenshot 4 of 8

Prospre: Macro Meal Planner Screenshot 5 of 8

Prospre: Macro Meal Planner Screenshot 6 of 8

Prospre: Macro Meal Planner Screenshot 7 of 8

Prospre: Macro Meal Planner Screenshot 8 of 8

4.66 · 820 reviews · 50,000+ downloads

About Prospre: Macro Meal Planner

Prospre: Macro Meal Planner is a health & fitness app developed by Prospre Nutrition Inc..

How many times has Prospre: Macro Meal Planner been downloaded?

Prospre: Macro Meal Planner has been downloaded 65 thousand times. In the last 30 days, the app was downloaded 560 times.

What is the rating of Prospre: Macro Meal Planner?

Prospre: Macro Meal Planner is rated 4.66 out of 5 stars, based on 820 ratings.

Is Prospre: Macro Meal Planner free?

Prospre: Macro Meal Planner is free to download. The APK download size is 91.33 MB. The latest version available is 1.9.4. The last update was on June 24, 2026.

What are the requirements for Prospre: Macro Meal Planner?

The app has a content rating of Everyone. The app has been available on Google Play May 2020.

Description

Create the perfect diet in seconds. Using your goals and favorite foods, Prospre will automatically plan your meals for the week and tell you exactly what to buy in the grocery store.

Prospre can create a meal plan that contains any amount of calories, protein, fat, and carbs. We make meal planning and meal prep simple, so you no longer have to worry about whether you will get enough protein, stay under your fat goal, or even hit your carb cycling target. We are more than a food diary or diet tracker. Why track macros or count calories when you can create a plan to hit your goals every time?

Follow our easy recipes and prep your food in advance; Prospre is the easiest way to stick to your diet and achieve your fitness goals. Our meal plans are packed with micronutrients and are designed to be as healthy as possible. They are usually low sugar, high fiber, and low sodium. Whether you are looking to slim down, get shredded, bulk up, or increase energy, our meal plans can help you get there.

Features:

Meal Plan Generation
• Tell us what recipes you like using the thumbs up/down option
• Set your calorie and macronutrient goals
• Use different targets each day for carb cycling or macro cycling
• Create an instant custom meal plan with one click
• Regenerate days, or swap out meals to get the perfect plan!

Macro Tracker and Food Diary
• Log foods as you eat them and keep track of your intake
• Get detailed daily totals of nutritional information (macronutrients and micronutrients)
• Search our database or use our barcode scanner to track your food.

Automatic Grocery Lists
• Get a complete grocery list with the amounts you need to follow your plan
• Buy all your groceries on Amazon Fresh with one click

Fit in Treats
• Track a treat and your plan will automatically adjust to make sure you still hit your macro goals

AI Coach
• Reach your fitness goals with the help of our AI Coach
• Get suggestions for your macronutrient goals that change with your progress

Check out what Prospre can help you do:

Get the Results You Want
Whether you are a bodybuilder looking to get jacked, or a new parent who wants to stay healthy, there are macronutrient targets that will help you achieve your goal.
Prospre doesn’t rely on fad diets. We just make good nutrition easy. Because Prospre can make a meal plan for any calorie and macronutrient combination, we can make the perfect diet for any goal.

Eat the Foods You Like
Create a meal plan that you actually want to follow. Prospre tailor your plan to suit your tastes.
Only your “liked” recipes will be used in your plan. If you aren’t in the mood for something in your plan, regenerate that meal. If a whole day isn’t to your liking, regenerate that day. If you are craving a piece of pizza that isn’t in your plan, use the “fit into plan” feature. The rest of your day will automatically adjust to fit that pizza into your goals.

Save Time, Money, and Reduce Your Food Waste
Prospre’s automatic grocery lists will help you buy the right amount of food on your next grocery run.
Select the date range you want to buy groceries for, and we will tell you the exact amount of each ingredient that you will need to follow your meal plan. No more throwing out food because you bought too much or forgot to eat it before its expiration date.

Prospre may request permission to your Nutrition and Hydration in Android Health Connect in order to keep that data in sync with your food log in Prospre.

Follow us:

Instagram - @prospre_app
Facebook - @ProspreApp
Reddit - r/Prospre

Terms of Service: prospre.io/terms-of-service

Recent changes:
This version includes minor bug fixes and improvements to ensure you get the most out of your meal-planning experience.

As always, feel free to contact us at support@prospre.io with bug reports, feature requests, or anything else you want us to know!

Show more Show less

More data about Prospre: Macro Meal Planner

Price	Free to download
Total downloads	65 thousand
Recent downloads	560
Rating	4.66 based on 820 ratings
Ranking	Not ranked
Version	1.9.4
APK size	91.3 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

App Performance Report

Get a detailed PDF report for Prospre: Macro Meal Planner with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Alternative downloads for the Prospre: Macro Meal Planner app

Prospre: Macro Meal Planner compared with similar apps

Common keywords of similar apps

Prospre Create Grocery Make Follow Buy Macronutrient Perfect Automatically Amount Goal Hit Cycling Regenerate Eat Fit Custom High Planning Prep Diary Easy Achieve Micronutrients Targets Click Plan Meal Goals Food Diet Macro Track Day Protein Low Carb Fat Foods Recipes Meals Calories Stay Tracker Time Fitness Plans Healthy Calorie Log

Keywords missing from this app

Weight Nutrition Macros Keto Ai Counter App Loss Tracking Daily Planner Calculator Eating Free Carbs Progress Health Muscle Personalized Recipe Lifestyle Support Based Smart Intake Barcode

Google Play Rating history and histogram

620

150

Downloads over time

Prospre: Macro Meal Planner has been downloaded 65 thousand times. Over the past 30 days, it averaged 19 downloads per day.

Changelog of Prospre: Macro Meal Planner

Show changelog

Developer information for Prospre Nutrition Inc.

Prospre Nutrition Inc.

support@prospre.io

Website

Legal name:

Address:

Phone number:

Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.

I'm the developer of this app

Comments on Prospre: Macro Meal Planner for Android

★★★★☆ Oana · Jun 4, 2022

I've been searching so long for an app like this, I've been using Life sum but the meal prep is limited. What I love about this app: - the ability to generate meal plans based on custom macros, calories and selected foods/recipes only. - the ability plan & track in one place What needs to improve: - buggy UI while searching - very limited dataset, I have to add most products manually - give us the ability to add pictures to recipes/meals - differentiate between a product/ingredient and a recipe

★★★★★ Cole Renouf · Dec 31, 2020

Prosper is easily the best meal planning app I've used. It's very easy to use and user-friendly.

★★★★★ Cera Jo · Apr 22, 2024

I'm in love with this app!! It helps me eat better food that's healthier for me & also gets a grocery list together for me, so I'm able to know what to get for the meals they provide for me much easier!! It's made me more aware of the foods that I shouldn't eat and should stay away from as well as helping me maintain a healthy weight goal and helps me achieve that goal by providing me set meals that'll help me est smarter not harder! I'm excited to have this app ♡

★☆☆☆☆ Kimberley F · Apr 10, 2026

No matter what I did, no matter how I did my meals, no matter what I entered... It would include things I put that I don't eat and/or wouldn't generate the meal. Nothing like having a full meal plan full of foods you absolutely hate.

★★☆☆☆ Kimberlee Dickinson · Jul 9, 2022

This app is incredibly frustrating for people without patience. When you try to create a meal or a recipe, entering the title of that item is difficult. The keyboard does not stay active the entire time you want to type a word, and it drops, discontinuing your typing experience. Adding a new meal or recipe can be difficult, as you have to go back and forth through several screens instead of just have a multi-select option to add ingredients into the meal / recipe. It's a complicated app.

★★☆☆☆ Tiger Wolf · Nov 9, 2023

Great meal prep with macros but kinda limited in food search. Also, no device connect like Garmin, Google, Samsung.

★☆☆☆☆ Joel Bohlmeyer · Aug 13, 2021

If you're a male trying to eat for muscle development (aka higher protein), or really just trying to eat a proper amount of protein in general, this app is useless. Couldn't even generate a meal plan with protein at 30% of my caloric intake. Don't waste your time.

Google Play Rankings for Prospre: Macro Meal Planner

This app is not ranked

Technologies used by Prospre: Macro Meal Planner

Prospre: Macro Meal Planner is requesting 47 permissions and we don't have library information (yet).
Show details

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps