PushUp Time - App Blocker helps users reclaim focus by tying app access to a physical workout. With 500,000+ total downloads and 40K in the last 30 days, it shows strong momentum in HEALTH_FITNESS rankings across ID, BR, and PT and a solid 4.77 rating from thousands of users.
Pros & Cons
Unique blend of fitness and productivity that turns distraction into exercise
Customizable rep-based access creates tangible motivation to stay off distractions
Clear Focus Mode and progress tracking support sustained habit formation
Global visibility with high HEALTH_FITNESS rankings and growing user base
Website-level blocking or timer-based blocking features common in competitors may be less emphasized
Requires physical activity to unlock apps, which may deter some users seeking a purely digital solution
Permissions are broad; users should review access requests during install
About PushUp Time - App Blocker
PushUp Time - App Blocker is a health & fitness app developed by AZ Screen Recorder.
Download Statistics
PushUp Time - App Blocker has been downloaded 730 thousand times. In the last 30 days, the app was downloaded 40 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
PushUp Time - App Blocker is rated 4.71 out of 5 stars. The rating is based on 6.1 thousand ratings.
App Information
PushUp Time - App Blocker is FREE to download. The APK download size is 46.90 MB. The latest version available is 1.1.7. The last update was on May 12, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play January 2026.
Description
Stop mindless scrolling and build a stronger you. PushUp Time is the ultimate physical app blocker designed to reclaim your productivity through fitness.
Is your screen time out of control? Do you find yourself opening social media apps without even thinking? PushUp Time breaks the cycle of phone addiction by adding a physical "toll" to your distractions. To unlock your favorite apps, you have to earn them—one rep at a time.
DISCIPLINE OVER DISTRACTION Unlike a standard focus timer or a simple app lock, PushUp Time requires effort. By linking your digital detox to physical exercise, you replace low-value scrolling with high-value movement. It’s the perfect tool for anyone serious about productivity and self-discipline.
KEY FEATURES: Strict App Blocker: Select the most addictive apps to lock. Choose from social media, games, or streaming platforms.
Earn Your Access: Set a specific number of push-ups required to "buy" minutes of screen time.
Custom Workout Goals: Adjust the difficulty based on your fitness level—from 1 reps to 100.
Focus Mode: Enable strict schedules where apps stay blocked during work or study hours unless you complete your sets.
Progress Tracking: See your screen time drop as your strength increases. Track your daily reps and time saved.
HOW IT TRANSFORMS YOUR LIFE: Most productivity apps are too easy to ignore. PushUp Time works because it introduces "Active Friction." By requiring a daily workout to access entertainment, you:
Stop Impulsive Scrolling: You’ll think twice about opening an app when you know it requires a set of push-ups.
Boost Physical Health: Turn your phone habit into a fitness routine that builds real strength.
Enhance Mental Clarity: Use the boost in blood flow from exercise to improve your focus and concentration.
PERFECT FOR: Students looking for a study aid to stay off TikTok.
Professionals needing to maximize productivity during the workday.
Fitness fans wanting a unique way to gamify their strength training.
Anyone looking for a digital well-being solution that actually sticks.
Stop scrolling. Start earning. Download PushUp Time and take back control of your time and your health!
Recent changes: What’s New:
New Challenge: Earn your time with Sit-ups.
Bug Fixes: General stability improvements to keep your sessions running smoothly.
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Great app, but one small issue: the camera cannot pick up when I do a pull-up. Never been able to get one in with the current sensors. Other than that, it's real great, got me a bit more active than I have been lately. Picks up push-ups flawlessly if you're just the right distance, but can be cheesed by doing half push-ups.
★★★★★Hardik Ratnaparkhi· Aug 21, 2026
It is a really good app most low mb the best ever screen time saving app it is completely free it reduced my screen time, and it helps me keep my body fit is optional to get premium but basic features are available for free like app blocker, and it also has different type of excessive
★★★★★Lachlan Pont· Jul 16, 2026
Gives you add on the free version but that's only if you go in their app, the ads a not so frequent, you don't get any when unlocking screen time and even the subscription is super cheap!
★☆☆☆☆bentley connors· Aug 4, 2026
App broken because I wasn't do a push and it counted it
★☆☆☆☆Chantz Kautchick· Aug 9, 2026
Ts ain't counting nothing when I do push ups when I sit in a plank while I'm still on the push up thing it randomly says I did a push up
★☆☆☆☆Vasanth Sekar· Aug 14, 2026
The app doesn't block the given app, even the screen time is zero, we can use the app.
★★☆☆☆edysujanto amintohir· Jul 31, 2026
I tried it, and it works but when I watch YouTube for like 20 minutes iy didn't use any of my time. Is this a bug or am I not using it right?
Google Play Rankings for PushUp Time - App Blocker
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Trust & Safety: Uses standard Android permissions for a blocker and fitness app (network, notifications, usage stats, camera, foreground service, etc.). No unusual or suspicious permissions detected. Users should review the requested permissions and understand data handling as with any app that includes ads and activity tracking.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
