PushUp Time: Block Apps & Focus. Earn Screen Time with Fitness & Daily Workouts
Pros & Cons
Unique blend of fitness and productivity that turns distraction into exercise
Customizable rep-based access creates tangible motivation to stay off distractions
Clear Focus Mode and progress tracking support sustained habit formation
Global visibility with high HEALTH_FITNESS rankings and growing user base
Website-level blocking or timer-based blocking features common in competitors may be less emphasized
Requires physical activity to unlock apps, which may deter some users seeking a purely digital solution
Permissions are broad; users should review access requests during install
About PushUp Time - App Blocker
PushUp Time - App Blocker is a health & fitness app developed by AZ Screen Recorder.
Download Statistics
PushUp Time - App Blocker has been downloaded 710 thousand times. In the last 30 days, the app was downloaded 46 thousand times. It is ranked #147 in health & fitness.
User Ratings
PushUp Time - App Blocker is rated 4.77 out of 5 stars. The rating is based on 5.9 thousand ratings.
App Information
PushUp Time - App Blocker is FREE to download. The APK download size is 46.90 MB. The latest version available is 1.1.7. The last update was on May 12, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play January 2026.
Description
Stop mindless scrolling and build a stronger you. PushUp Time is the ultimate physical app blocker designed to reclaim your productivity through fitness.
Is your screen time out of control? Do you find yourself opening social media apps without even thinking? PushUp Time breaks the cycle of phone addiction by adding a physical "toll" to your distractions. To unlock your favorite apps, you have to earn them—one rep at a time.
DISCIPLINE OVER DISTRACTION Unlike a standard focus timer or a simple app lock, PushUp Time requires effort. By linking your digital detox to physical exercise, you replace low-value scrolling with high-value movement. It’s the perfect tool for anyone serious about productivity and self-discipline.
KEY FEATURES: Strict App Blocker: Select the most addictive apps to lock. Choose from social media, games, or streaming platforms.
Earn Your Access: Set a specific number of push-ups required to "buy" minutes of screen time.
Custom Workout Goals: Adjust the difficulty based on your fitness level—from 1 reps to 100.
Focus Mode: Enable strict schedules where apps stay blocked during work or study hours unless you complete your sets.
Progress Tracking: See your screen time drop as your strength increases. Track your daily reps and time saved.
HOW IT TRANSFORMS YOUR LIFE: Most productivity apps are too easy to ignore. PushUp Time works because it introduces "Active Friction." By requiring a daily workout to access entertainment, you:
Stop Impulsive Scrolling: You’ll think twice about opening an app when you know it requires a set of push-ups.
Boost Physical Health: Turn your phone habit into a fitness routine that builds real strength.
Enhance Mental Clarity: Use the boost in blood flow from exercise to improve your focus and concentration.
PERFECT FOR: Students looking for a study aid to stay off TikTok.
Professionals needing to maximize productivity during the workday.
Fitness fans wanting a unique way to gamify their strength training.
Anyone looking for a digital well-being solution that actually sticks.
Stop scrolling. Start earning. Download PushUp Time and take back control of your time and your health!
Recent changes: What’s New:
New Challenge: Earn your time with Sit-ups.
Bug Fixes: General stability improvements to keep your sessions running smoothly.
Get a detailed PDF report for PushUp Time - App Blocker with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
Super amazing app, but for some reason it is quite hard to get it to count my planks, my screen time has lowered significantly, because it makes you work for it, 100% recommend
★★★★☆Server Bakhshysh· Jul 15, 2026
Great app, but one small issue: the camera cannot pick up when I do a pull-up. Never been able to get one in with the current sensors. Other than that, it's real great, got me a bit more active than I have been lately. Picks up push-ups flawlessly if you're just the right distance, but can be cheesed by doing half push-ups.
★★★★☆Hubert Grabowski· Aug 2, 2026
App is goated but doesn't count pull-ups for me
★★★★★Lachlan Pont· Jul 16, 2026
Gives you add on the free version but that's only if you go in their app, the ads a not so frequent, you don't get any when unlocking screen time and even the subscription is super cheap!
★★☆☆☆Aiden Royer· Jul 10, 2026
It looks like a good app my only problem with it is that there's adds when you try to open a blocked app. It's like "hey, this app is blocked, but here is a completely different app you can install that's not blocked" 🤦
★☆☆☆☆Chantz Kautchick· Aug 9, 2026
Ts ain't counting nothing when I do push ups when I sit in a plank while I'm still on the push up thing it randomly says I did a push up
★★☆☆☆Relebogile Latane· Jul 10, 2026
For me very easy to stop the app. You can just press the button the shows the apps that are open and in the top left corner it shows you active apps, you click that, and you can just stop the app. Needs to be a bit harder to stop the app.
Google Play Rankings for PushUp Time - App Blocker
Subscribe to see full ranking history in this country
AppBrain offers valuable information about your app and those of your competitors. Join AppBrain for free and claim this app to view more ranking data, view history etc.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
