PushUp Time - App Blocker has 760 thousand installs. Users love it: 4.7 stars from 6,288 ratings. Show more ›
PushUp Time - App Blocker is made and published by
AZ Screen Recorder.
AppBrain is an independent app data site and isn't affiliated with AZ Screen Recorder.
The app name, icon, screenshots and description belong to AZ Screen Recorder and are shown as
published on Google Play.
Summary
PushUp Time - App Blocker helps users reclaim focus by tying app access to a physical workout.
Pros & Cons
Unique blend of fitness and productivity that turns distraction into exercise
Customizable rep-based access creates tangible motivation to stay off distractions
Clear Focus Mode and progress tracking support sustained habit formation
Global visibility with high HEALTH_FITNESS rankings and growing user base
Website-level blocking or timer-based blocking features common in competitors may be less emphasized
Requires physical activity to unlock apps, which may deter some users seeking a purely digital solution
Permissions are broad; users should review access requests during install
About PushUp Time - App Blocker
PushUp Time - App Blocker is a health & fitness app developed by AZ Screen Recorder.
Install Statistics
PushUp Time - App Blocker has been installed 760 thousand times. In the last 30 days, the app was installed 19 thousand times.
User Ratings
PushUp Time - App Blocker is rated 4.71 out of 5 stars. The rating is based on 6.3 thousand ratings.
App Information
PushUp Time - App Blocker is freely available from Google Play. The app size is 39.28 MB. The latest version available is 1.1.8. The last update was on October 6, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since January 2026.
Description by AZ Screen Recorder(from Google Play)
Stop mindless scrolling and build a stronger you. PushUp Time is the ultimate physical app blocker designed to reclaim your productivity through fitness.
Is your screen time out of control? Do you find yourself opening social media apps without even thinking? PushUp Time breaks the cycle of phone addiction by adding a physical "toll" to your distractions. To unlock your favorite apps, you have to earn them—one rep at a time.
DISCIPLINE OVER DISTRACTION Unlike a standard focus timer or a simple app lock, PushUp Time requires effort. By linking your digital detox to physical exercise, you replace low-value scrolling with high-value movement. It’s the perfect tool for anyone serious about productivity and self-discipline.
KEY FEATURES: Strict App Blocker: Select the most addictive apps to lock. Choose from social media, games, or streaming platforms.
Earn Your Access: Set a specific number of push-ups required to "buy" minutes of screen time.
Custom Workout Goals: Adjust the difficulty based on your fitness level—from 1 reps to 100.
Focus Mode: Enable strict schedules where apps stay blocked during work or study hours unless you complete your sets.
Progress Tracking: See your screen time drop as your strength increases. Track your daily reps and time saved.
HOW IT TRANSFORMS YOUR LIFE: Most productivity apps are too easy to ignore. PushUp Time works because it introduces "Active Friction." By requiring a daily workout to access entertainment, you:
Stop Impulsive Scrolling: You’ll think twice about opening an app when you know it requires a set of push-ups.
Boost Physical Health: Turn your phone habit into a fitness routine that builds real strength.
Enhance Mental Clarity: Use the boost in blood flow from exercise to improve your focus and concentration.
PERFECT FOR: Students looking for a study aid to stay off TikTok.
Professionals needing to maximize productivity during the workday.
Fitness fans wanting a unique way to gamify their strength training.
Anyone looking for a digital well-being solution that actually sticks.
Stop scrolling. Start earning. Download PushUp Time and take back control of your time and your health!
Recent changes: • New "Reset time daily" setting: clear unused screen time at midnight (off by default) • Turn push-ups into battles: try Pushup Legends for duels, monsters and a leaderboard (Settings → Other) • Bug fixes and improvements
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FREE app no subscription needed When you're sitting there doing 60 squats in order to gain an hour of screen time on apps you know you shouldn't be wasting so much time on anyway. This gives you plenty of time to reflect to yourself. Why am I here again doing 60 squats 🤣 Couldn't get planking/sit-ups to work properly but squats, pull-ups, and push-ups worked perfectly. I would highly recommend this to anybody who wants to cut down on-screen time for certain apps and also get a workout in.
★★★★★Aarnav Nayak· Sep 16, 2026
Genuinely nice app helps reduce screen time you will be improving in some way you have to either reduce your screen time or be strong 5/5 stars from my side
★★★★☆Muzzamil Majeed· Aug 16, 2026
This is very good for those of you who do a lot of scrolling.
★☆☆☆☆Omar Kahlil· Sep 26, 2026
U can du anypuch up and im not proud cuz I need it to register only the proper ones
★☆☆☆☆Jivitesh· Sep 26, 2026
I did a proper push up, and it wasn't counting it than I decided to do an archer push up somehow the camera couldn't see it, and somehow it counted as one rep, this app is broken
Google Play Rankings for PushUp Time - App Blocker
This app is not ranked
Technologies used by PushUp Time - App Blocker
21 permissions
Subscribe to see full permission and library details
Trust & Safety: Uses standard Android permissions for a blocker and fitness app (network, notifications, usage stats, camera, foreground service, etc.). No unusual or suspicious permissions detected. Users should review the requested permissions and understand data handling as with any app that includes ads and activity tracking.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
