PushUp Time - App Blocker helps users reclaim focus by tying app access to a physical workout. With 500,000+ total downloads and 14K in the last 30 days, it shows strong momentum in HEALTH_FITNESS rankings across ID, BR, and PT and a solid 4.77 rating from thousands of users.
Pros & Cons
Unique blend of fitness and productivity that turns distraction into exercise
Customizable rep-based access creates tangible motivation to stay off distractions
Clear Focus Mode and progress tracking support sustained habit formation
Global visibility with high HEALTH_FITNESS rankings and growing user base
Website-level blocking or timer-based blocking features common in competitors may be less emphasized
Requires physical activity to unlock apps, which may deter some users seeking a purely digital solution
Permissions are broad; users should review access requests during install
About PushUp Time - App Blocker
PushUp Time - App Blocker is a health & fitness app developed by AZ Screen Recorder.
Download Statistics
PushUp Time - App Blocker has been downloaded 740 thousand times. In the last 30 days, the app was downloaded 14 thousand times.
User Ratings
PushUp Time - App Blocker is rated 4.72 out of 5 stars. The rating is based on 6.2 thousand ratings.
App Information
PushUp Time - App Blocker is FREE to download. The APK download size is 46.90 MB. The latest version available is 1.1.7. The last update was on May 12, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since January 2026.
Description
Stop mindless scrolling and build a stronger you. PushUp Time is the ultimate physical app blocker designed to reclaim your productivity through fitness.
Is your screen time out of control? Do you find yourself opening social media apps without even thinking? PushUp Time breaks the cycle of phone addiction by adding a physical "toll" to your distractions. To unlock your favorite apps, you have to earn them—one rep at a time.
DISCIPLINE OVER DISTRACTION Unlike a standard focus timer or a simple app lock, PushUp Time requires effort. By linking your digital detox to physical exercise, you replace low-value scrolling with high-value movement. It’s the perfect tool for anyone serious about productivity and self-discipline.
KEY FEATURES: Strict App Blocker: Select the most addictive apps to lock. Choose from social media, games, or streaming platforms.
Earn Your Access: Set a specific number of push-ups required to "buy" minutes of screen time.
Custom Workout Goals: Adjust the difficulty based on your fitness level—from 1 reps to 100.
Focus Mode: Enable strict schedules where apps stay blocked during work or study hours unless you complete your sets.
Progress Tracking: See your screen time drop as your strength increases. Track your daily reps and time saved.
HOW IT TRANSFORMS YOUR LIFE: Most productivity apps are too easy to ignore. PushUp Time works because it introduces "Active Friction." By requiring a daily workout to access entertainment, you:
Stop Impulsive Scrolling: You’ll think twice about opening an app when you know it requires a set of push-ups.
Boost Physical Health: Turn your phone habit into a fitness routine that builds real strength.
Enhance Mental Clarity: Use the boost in blood flow from exercise to improve your focus and concentration.
PERFECT FOR: Students looking for a study aid to stay off TikTok.
Professionals needing to maximize productivity during the workday.
Fitness fans wanting a unique way to gamify their strength training.
Anyone looking for a digital well-being solution that actually sticks.
Stop scrolling. Start earning. Download PushUp Time and take back control of your time and your health!
Recent changes: What’s New:
New Challenge: Earn your time with Sit-ups.
Bug Fixes: General stability improvements to keep your sessions running smoothly.
Get a detailed PDF report for PushUp Time - App Blocker with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
The subscription is cheap and the app is perfect due to how it gives you the access to block many apps without paying for premium or anything.
★★★★★Chad Kyley Labanza· Sep 18, 2026
It's free in android and has good ui that you can easily understand and tracks your progress every day, recommended for doomscrolled that wants to discipline on calisthenics.
★★★★★Aarnav Nayak· Sep 16, 2026
Genuinely nice app helps reduce screen time you will be improving in some way you have to either reduce your screen time or be strong 5/5 stars from my side
★★★★☆Muzzamil Majeed· Aug 16, 2026
This is very good for those of you who do a lot of scrolling.
★☆☆☆☆Chantz Kautchick· Aug 9, 2026
Ts ain't counting nothing when I do push ups when I sit in a plank while I'm still on the push up thing it randomly says I did a push up
★☆☆☆☆bentley connors· Aug 4, 2026
App broken because I wasn't do a push and it counted it
★★☆☆☆edysujanto amintohir· Jul 31, 2026
I tried it, and it works but when I watch YouTube for like 20 minutes iy didn't use any of my time. Is this a bug or am I not using it right?
★☆☆☆☆Logan Riehm· Aug 20, 2026
Inaccurate counting on almost all of them, I have not tried pull-ups
Google Play Rankings for PushUp Time - App Blocker
This app is not ranked
Technologies used by PushUp Time - App Blocker
21 permissions
Subscribe to see full permission and library details
Trust & Safety: Uses standard Android permissions for a blocker and fitness app (network, notifications, usage stats, camera, foreground service, etc.). No unusual or suspicious permissions detected. Users should review the requested permissions and understand data handling as with any app that includes ads and activity tracking.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
