Stop scrolling, get fit. AI App Blocker that unlocks apps with pushups.
4.72·5,404 reviews·100,000+ downloads
About Push Up Time : AI App Blocker
Push Up Time : AI App Blocker is a health & fitness app developed by Firehawk.
How many times has Push Up Time : AI App Blocker been downloaded?
Push Up Time : AI App Blocker has been downloaded 390 thousand times. In the last 30 days, the app was downloaded 150 thousand times. It is ranked in the top 100 health & fitness apps.
What is the rating of Push Up Time : AI App Blocker?
Push Up Time : AI App Blocker is rated 4.72 out of 5 stars, based on 5.4 thousand ratings.
Is Push Up Time : AI App Blocker free?
Push Up Time : AI App Blocker is free to download. The APK download size is 54.05 MB. The latest version available is 46.1.0. The last update was on June 9, 2026.
What are the requirements for Push Up Time : AI App Blocker?
The app has a content rating of Everyone. The app has been available on Google Play November 2025.
Description
Push & Post: Stop scrolling. Start sweating. Unlock your apps with AI.
Is your screen time out of control? Push & Post is the ultimate productivity tool that turns your social media addiction into fitness gains. Don't just block apps—earn your screen time with physical exercise.
Whether you are looking to break a scrolling habit, build muscle, or just focus on work, Push & Post ensures you actually do the work. No cheating allowed.
🚀 TURN PUSH UP TIME INTO INSTAGRAM TIME The concept of Push & Post is simple but powerful: Physical Friction.
Block Distractions: Select apps like Instagram, TikTok, YouTube, or Games.
Set Your Limits: When your time runs out, the Push & Post blocker activates instantly.
Do the Work: Perform Pushups, Squats, or Planks in front of your camera to unlock more time.
AI Verification: Our advanced ML Kit technology detects your form and counts your reps automatically.
🔥 MULTI-EXERCISE SUPPORT Push & Post is more than just a push-up counter. Customize your "unlock" requirement with:
Pushups: The classic discipline builder for upper body strength.
Squats: Perfect for leg day or quiet environments.
Planks & Sit-ups: Strengthen your core while you earn your Instagram time.
🌟 KEY FEATURES OF PUSH & POST
🤖 Smart AI Counter: Uses your camera to detect body poses and count reps in real-time. It’s accurate, fast, and cheat-proof.
📱 Universal App Blocker: Works on any app. Use it as an Instagram blocker, a game timer, or a full focus mode for studying.
📊 Track Your Progress: Monitor your daily push up time vs. screen time. Watch your fitness improve as your scrolling drops.
☁️ Cloud Backup: Sign in to save your streaks and settings. Never lose your hard-earned progress.
🛡️ Privacy First: All camera analysis happens locally on your device. No video is ever recorded or sent to the cloud.
💪 WHY CHOOSE PUSH & POST?
Break the Cycle: Stop doomscrolling. The effort of doing 20 squats stops the urge to open social media mindlessly.
Get Fit Automatically: Users report doing 100+ reps a day without "trying" to work out. It’s the perfect home workout hack.
Digital Wellbeing: Reclaim 4+ hours of your life every day by trading push up time for online time.
🔒 REQUIRED PERMISSIONS
Camera: To count your exercises using AI pose detection.
Accessibility Service: To detect when a blocked app is opened.
Usage Stats: To track your daily screen time limits.
Ready to transform your habits? Download "Push & Post" now. Stop wasting your life on a screen—make your push up time count!
Recent changes: 🚀 BIGGEST UPDATE! Our most exciting, trending & major release is here! 🔥 NEW: Sit-ups! The most demanding exercise tracked by advanced AI & voice support. 🌍 13 Languages: English, Español, हिन्दी, العربية, Français, Deutsch, Bahasa Indonesia, 日本語, Polski, Português, Română & Русский! ⏳ PRO: Customizable Timer Resets (Daily/Weekly/Never), Enhanced UI & Productivity reminders. Update Push & Post, the ultimate Push up timer, app blocker & home workout to earn screen time! 💪
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Comments on Push Up Time : AI App Blocker for Android
★★★★★Rupashree sitha (Pritesh Kumar dagara)· Aug 8, 2026
It's the best app for exercise, and it's free so I thank you developers it will be better if you add more exercises.... once again thank you 😄
★★★★★Mushir· Aug 7, 2026
Its already good, but there are still some upgrades and updates. Firstly, dev could make it so that users can make a rival like at the end of the week, who has more workout. Secondly, dev could add a system which differentiate normal push up and others push up, for example, diamond push up=2x time and workout poin gain. And lastly, this one isn't that important, but I think dev should allow users to create profile picture. If you add these things, I think the apps would gain more users and attention. Thanks!
★★★★☆Siddesh singh· Aug 16, 2026
It cannot count the fast reps we have to do it very slowly
Google Play Rankings for Push Up Time : AI App Blocker
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