Stop scrolling, get fit. AI App Blocker that unlocks apps with pushups.
4.70·4,497 reviews·100,000+ downloads
About Push Up Time : AI App Blocker
Push Up Time : AI App Blocker is a health & fitness app developed by Firehawk.
Download Statistics
Push Up Time : AI App Blocker has been downloaded 260 thousand times. In the last 30 days, the app was downloaded 65 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Push Up Time : AI App Blocker is rated 4.70 out of 5 stars. The rating is based on 4.5 thousand ratings.
App Information
Push Up Time : AI App Blocker is FREE to download. The APK download size is 54.05 MB. The latest version available is 46.1.0. The last update was on June 9, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play November 2025.
Description
Push & Post: Stop scrolling. Start sweating. Unlock your apps with AI.
Is your screen time out of control? Push & Post is the ultimate productivity tool that turns your social media addiction into fitness gains. Don't just block apps—earn your screen time with physical exercise.
Whether you are looking to break a scrolling habit, build muscle, or just focus on work, Push & Post ensures you actually do the work. No cheating allowed.
🚀 TURN PUSH UP TIME INTO INSTAGRAM TIME The concept of Push & Post is simple but powerful: Physical Friction.
Block Distractions: Select apps like Instagram, TikTok, YouTube, or Games.
Set Your Limits: When your time runs out, the Push & Post blocker activates instantly.
Do the Work: Perform Pushups, Squats, or Planks in front of your camera to unlock more time.
AI Verification: Our advanced ML Kit technology detects your form and counts your reps automatically.
🔥 MULTI-EXERCISE SUPPORT Push & Post is more than just a push-up counter. Customize your "unlock" requirement with:
Pushups: The classic discipline builder for upper body strength.
Squats: Perfect for leg day or quiet environments.
Planks & Sit-ups: Strengthen your core while you earn your Instagram time.
🌟 KEY FEATURES OF PUSH & POST
🤖 Smart AI Counter: Uses your camera to detect body poses and count reps in real-time. It’s accurate, fast, and cheat-proof.
📱 Universal App Blocker: Works on any app. Use it as an Instagram blocker, a game timer, or a full focus mode for studying.
📊 Track Your Progress: Monitor your daily push up time vs. screen time. Watch your fitness improve as your scrolling drops.
☁️ Cloud Backup: Sign in to save your streaks and settings. Never lose your hard-earned progress.
🛡️ Privacy First: All camera analysis happens locally on your device. No video is ever recorded or sent to the cloud.
💪 WHY CHOOSE PUSH & POST?
Break the Cycle: Stop doomscrolling. The effort of doing 20 squats stops the urge to open social media mindlessly.
Get Fit Automatically: Users report doing 100+ reps a day without "trying" to work out. It’s the perfect home workout hack.
Digital Wellbeing: Reclaim 4+ hours of your life every day by trading push up time for online time.
🔒 REQUIRED PERMISSIONS
Camera: To count your exercises using AI pose detection.
Accessibility Service: To detect when a blocked app is opened.
Usage Stats: To track your daily screen time limits.
Ready to transform your habits? Download "Push & Post" now. Stop wasting your life on a screen—make your push up time count!
Recent changes: 🚀 BIGGEST UPDATE! Our most exciting, trending & major release is here! 🔥 NEW: Sit-ups! The most demanding exercise tracked by advanced AI & voice support. 🌍 13 Languages: English, Español, हिन्दी, العربية, Français, Deutsch, Bahasa Indonesia, 日本語, Polski, Português, Română & Русский! ⏳ PRO: Customizable Timer Resets (Daily/Weekly/Never), Enhanced UI & Productivity reminders. Update Push & Post, the ultimate Push up timer, app blocker & home workout to earn screen time! 💪
Get a detailed PDF report for Push Up Time : AI App Blocker with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
Comments on Push Up Time : AI App Blocker for Android
★★★★★Kassidy Chung· Jun 18, 2026
Easy to use, doesn't need a subscription to use, and the subscription is really cheap compared to other workout apps. (28 dollars a year)
★★★★☆Nathan Velasco· Apr 24, 2026
This app helped me reduce screen time by doing a workout
★★★★★Cole Beale· Jun 7, 2026
I love doing push ups in the morning I'm now IOUs to it by now I used to be 76 pounds now I am 54 Pounds that's a big different
★★★★★Kentank Gorenk· Jun 28, 2026
This is actual Gem💎, it's a free app and easy to use. But the exercise really just a push-up. While im a Free to use user, I cannot always find a spot for push up in public. So making squats free helps us alot by watching ads to unlock.
★☆☆☆☆Muthu g· May 28, 2026
Laggy af fix the camra even if It says move slower doesn't even count
★☆☆☆☆Lilmonk ey· Jul 4, 2026
Absalute jank ain't a workout more like a set-up for 5 munits
Google Play Rankings for Push Up Time : AI App Blocker
AppBrain offers valuable information about your app and those of your competitors. Join AppBrain for free and claim this app to view more ranking data, view history etc.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
