Squat alarm for wake up, workout habits, records, rewards and ranking.
About RiseRep Alarm: Squat Workout
RiseRep Alarm: Squat Workout is a health & fitness app developed by 四谷.
How many times has RiseRep Alarm: Squat Workout been downloaded?
RiseRep Alarm: Squat Workout has been downloaded 40 thousand times. In the last 30 days, the app was downloaded 8.3 thousand times.
What is the rating of RiseRep Alarm: Squat Workout?
RiseRep Alarm: Squat Workout has no ratings yet.
Is RiseRep Alarm: Squat Workout free?
RiseRep Alarm: Squat Workout is free to download. The APK download size is 18.77 MB. The latest version available is 3.1.1. The last update was on August 11, 2026.
What are the requirements for RiseRep Alarm: Squat Workout?
The app has a content rating of Everyone. The app has been available on Google Play May 2026.
Description
🚨 Wake up. Squat. Start the day.
RiseRep Alarm turns your wake-up alarm into a simple morning squat challenge.
😴 Keep snoozing? 🏋️ Want to build a small fitness habit? ⏰ Need an alarm that gets you moving?
Instead of stopping the alarm with one tap, complete the configured squat challenge. RiseRep helps you get out of bed, move your body, and begin the day with action.
✨ MAIN FEATURES • Alarm that stops after a squat challenge • Adjustable squat count and difficulty • Guide video to help maintain your squat rhythm • Outing Timer to help you leave home on time • Daily, weekly, and total squat records • Rewards and achievement badges • Weekly and all-time rankings • Friend features for motivation • Custom alarm sounds, themes, colors, and languages
⚔️ RISEREP ADVENTURE Turn your morning effort into a classic RPG-style adventure.
• Dismiss an alarm with squats to automatically earn one attack per day • Save earned attacks and use them against monsters and bosses • Progress through stages with changing backgrounds • Collect equipment, avatars, items, and boss rewards • Visit the shop and organize items by category • Build a party with eligible Pro friends • Learn the battle system through an RPG-style tutorial
RiseRep Adventure links your real morning activity to in-game progress. Complete your squat alarm, earn an attack, and continue your journey when you are ready.
RiseRep Alarm can be used as an alarm clock, squat workout app, fitness alarm, morning routine helper, bodyweight training tool, and habit tracker.
💪 Turn “I should wake up” into “I already moved.”
⚠️ Complete squat challenges in a safe, open space. Stop exercising if you feel pain, dizziness, or discomfort. Use an exercise level appropriate for your condition.
Recent changes: • New: “Watch an ad to snooze” — take one more break even after your snoozes run out. • Added a “Remove ads” button to the banner. • Improved how ads are shown around Free Squats. • Tightened the layout at the top of the screen to show more content.
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Comments on RiseRep Alarm: Squat Workout for Android
★★★★☆Rachmawati Isnaeni Tj· Jun 27, 2026
I really like the app. It helps a lot, and it really requires you to do a proper squat with such depth and tempo. I wish it could set for the whole day, so that I don't have to recalculate for the next alarm.
★★★★★Sarrah Ametitor· Jul 3, 2026
When I wanted to download this kind of app, I've seen so many that I was confused. I've chose, tryed and uninstalled 3 already. This one, the 4th, is the most effective. (some are not alarm, they just make u do push-ups whenever u want to enter a social media app). This meet my needs perfectly. No camera needed to do the exercise. Which is better for me, for I sleep nakedly. And it doesn't block social media apps and make you do push up in the middle of the day to earn some screen time.
Google Play Rankings for RiseRep Alarm: Squat Workout
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