Adaptive training plans for 5K, 10K, marathon, trail running & fitness
Pros & Cons
Adaptive, personalized training plans for multiple distances and goals
Strava/Adidas Running imports and GPS watch syncing
VO2max and Endurance Index insights for performance tracking
Premium AI coaching with customizable tone and exclusive workouts
Limited built-in community features compared to some competitors
Fewer pre-made guided workouts and libraries beyond adaptive plans
Premium features require upgrade for full access
About RunMotion Coach - Running
RunMotion Coach - Running is a health & fitness app developed by RunMotion Coach.
How many times has RunMotion Coach - Running been downloaded?
RunMotion Coach - Running has been downloaded 680 thousand times. In the last 30 days, the app was downloaded 4.2 thousand times. It is ranked in the top 100 health & fitness apps.
What is the rating of RunMotion Coach - Running?
RunMotion Coach - Running is rated 4.19 out of 5 stars, based on 2.3 thousand ratings.
Is RunMotion Coach - Running free?
RunMotion Coach - Running is free to download. The APK download size is 31.41 MB. The latest version available is 9.1.2. The last update was on May 13, 2026.
What are the requirements for RunMotion Coach - Running?
RunMotion Coach - Running requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2019.
Description
Achieve your running goals with RunMotion Coach: Personalized training plans, expert tips, and daily motivation! Have you set a new running goal? Are you looking for a coaching app to provide you with a structured, personalized training plan? Get the most out of running with our adaptive training plans, personalized to suit your ability and schedule.
RunMotion coach is designed to be an all-in-one coach in your pocket! Each training plan has varied sessions that will help you enjoy your running and achieve your goals.
RunMotion Coach will provide you with a customized training plan and everyday motivation, no matter your:
Level: beginner, intermediate or advanced Goals: whether you want a new PB (5K, 10K, half marathon, marathon), to finish a race (road or trail), or to simply build fitness Schedule: your plan can change week-to-week to accommodate your lifestyle
And it works! 88% of our users accomplish their goals!
SET YOUR OWN GOALS AND REACH THEM • Build your training plan around your main goal • Add intermediate goals along the way • Train for any distance: 5k, 10k, half marathon, marathon, ultras • Define your wellbeing goals and take action: start running, build consistency, lose weight. • Train on any surface: road, trail, track, mountain, treadmill
ADAPTIVE TRAINING PLAN AND MOTIVATION • Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences • You’ll find interval training sessions, tempo runs, hills, easy runs,... • Training paces are based on your past races and target time, calculated with a model validated by a leading research team • Import your activities from Strava or Adidas Running apps and sync with your GPS watch (Garmin, Suunto, Polar, Coros,...) to get all your stats: distance, speed, calories burnt, training load…
PREMIUM MODE: INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT To get more out of the RunMotion Coach app, upgrade to Premium at any time. Try it free for 7 days!
• Personalized and adaptive training plan • Calculated training paces • Ability to set multiple goals • Seamless syncing with GPS watches and other training apps • Find out your speed at VO2max and Endurance Index • Choose how your AI coach talks to you: encouraging, strict or neutral • Get tips on training, running drills, recovery, nutrition, wellbeing… • Access workouts for strength, stretching & conditioning • Add mental prep and mindfulness sessions
All you have to do is run!
OUR RUN MOTION TEAM We are a team of running enthusiasts, coaches and elite runners based in the Alps. We love running on track, road and trail.
• Guillaume Adam is the co-author of a scientific publication at MIT (Boston) on running performance predictions. He finished in the top 50 at the 2023 New York Marathon, and has had a stellar career on the track, including a sub-4 minute mile.
As a certified coach, he has developed the Artificial Intelligence (AI) that generates your adaptive training plan.
• Romain Adam is an expert in startup development and a keen runner. He completed the UTMB (100 miles) in under 30 hours, has a marathon PB of 2:32, and has run more than 10 marathons. He uses the RunMotion Coach marathon training plans to prepare.
RunMotion Coach is the official online coach of the UTMB® World Series, supporting the main trail running circuit and many outstanding global events ranging from 5K to marathon distance.
To share your experience, please contact us at: app@run-motion.com
Recent changes: New goals available. Good luck with your upcoming challenges!
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It worked great for me. I just established a personal 5k best using the running coach program. The workouts make sense for me, the application is easy to use, and the team is very responsive. I am looking forward to the next challenge. If you still hesitate, please don't. Just go for it, it's worth it.
★★★★☆Jonathan Townsley· Apr 25, 2023
Overall the app is good. The training plans are nice, and I like the structure. You really do get more value when you subscribe to the membership as you can move the plans around, and you get more insight into your endurance levels. My only complaint is that the time zones don't sync up when I export the plans to Google Calendar. I have to go into the calendar itself and adjust the timing for my time zone. Aside from that, I recommend it.
★★★★☆Jesse Kropf· Apr 12, 2022
This app is awesome. It guides your training, at your current level, to help you advance. I wish it had real time voice prompts for the workouts, but other than that it's perfect.
★★☆☆☆Michael McLoone· Apr 4, 2023
I found the program to be insufficient to reach my target goals. In the marathon training program, in my opinion, there should be more long runs off a longer duration. I've had two 10 mile races on my schedule leading up to the marathon and found I lacked speed endurance in both of these races. I have, therefore, no confidence in the program to achieve my target goal.
★☆☆☆☆M tertainment· Jan 4, 2022
To limiting: you are prevented from picking more than 4 training days if you said you were a beginner, if feels not very transparent and therefore limiting and time-consuming to change your profile
★★☆☆☆Steve Woods· May 3, 2025
Added a marathon as my goal in 4 months time, day one of my training, run 3hrs?? Don't think so. Also has given me 2 training on the same day. 1hr run followed by a 3hr run walk
Google Play Rankings for RunMotion Coach - Running
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