Mental Health Test, Depression Test, Trauma Test, Self Awareness,Self Psychology
About Self Therapy: Mental Tests
Self Therapy: Mental Tests is a health & fitness app developed by TANOS APPS.
Download Statistics
Self Therapy: Mental Tests has been downloaded 240 thousand times. In the last 30 days, the app was downloaded 4.9 thousand times.
User Ratings
Self Therapy: Mental Tests is rated 4.19 out of 5 stars. The rating is based on 2.4 thousand ratings.
App Information
Self Therapy: Mental Tests is FREE to download. The APK download size is 273.17 MB. The latest version available is 4.3.1. The last update was on June 4, 2026.
Technical Requirements
Self Therapy: Mental Tests requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play May 2024.
Description
Self Therapy: Mental Tests Self Therapy is a Mental Health app built around educational self-assessment and structured reflection. It helps you build Self Awareness through Mental Tests that organize what you notice day to day, especially around trauma and depression. Self Therapy keeps the experience focused on a single backbone: Mental Health Test check-in → reflection → tracking → review. Self Therapy includes a Mental Health Test library with Mental Tests for educational insight, including a Depression Test and a Trauma Test. You can also explore PTSD Disorder educational check-ins designed to support Self Awareness around PTSD Disorder themes, trauma patterns, and depression patterns. This app does not provide medical diagnosis or treatment. It is for education and personal insight only. One clear backbone for Mental Health Use a Mental Health Test to check in, then repeat Mental Tests to compare changes over time. This routine supports Self Awareness by keeping Mental Health notes consistent, readable, and easy to review when trauma or depression feels more intense. Mental Tests and Mental Health Test library Self Therapy offers Mental Tests that stay inside a Mental Health self-assessment context while covering common awareness topics: • Mental Health Test categories for emotional well-being and Self Awareness • Depression Test for depression check-ins, depression patterns, and depression awareness • Trauma Test for trauma reflection, trauma triggers, trauma stress, and trauma patterns • PTSD Disorder educational check-ins for PTSD Disorder awareness and PTSD Disorder themes • ADHD tendency evaluation, Bipolar trait indicators, BPD and OCD awareness tests • Visual tests that support Self Awareness through perception-based prompts Trauma and depression focus with educational language Self Therapy is designed to help you name what repeats without making clinical claims. Trauma can show up as trauma reminders, trauma stress, trauma triggers, or trauma patterns; the Trauma Test supports trauma reflection and trauma tracking in an educational way. Depression can show up as depression dips, depression cycles, depression-related low drive, or depression patterns; the Depression Test supports depression awareness and depression tracking in an educational way. When trauma and depression notes are captured consistently, Self Awareness becomes easier to maintain inside a Mental Health routine. Tracking that supports Mental Health patterns Use the Daily Diary to write short entries and tag emotions. Use the Mood Tracker to log daily states and review trends connected to trauma moments and depression dips. Reviewing Mood Tracker history can help you see trauma trends and depression trends across weeks while keeping the focus on Mental Health self-assessment and Self Awareness. Review and progress that stays focused Self Therapy provides simple weekly and monthly summaries of Mood Tracker logs and journaling consistency so you can review Mental Health patterns with clarity. This helps you compare trauma-heavy periods with steadier periods and notice how depression patterns shift with daily routines, without labels and without medical conclusions. Self Therapy brings together Mental Tests, a Mental Health Test library, a Depression Test, a Trauma Test, Self Awareness practices, and PTSD Disorder educational check-ins—plus a Daily Diary and Mood Tracker—so you can explore trauma and depression in a structured, practical Mental Health routine.
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Comments on Self Therapy: Mental Tests for Android
★★★★★Lollipopdizts· Oct 2, 2024
Through several panic attacks this app has helped me through is amazing it keeps me centerd alot abd oversell is my peace.
★★★★★Luna Moon· Oct 27, 2025
Perfect for mental health sweethearts and guys
★★★★★Kiera Young· Apr 8, 2025
This is helping me know so much more about myself, and I'm glad I can watch videos to take the tests I think I need
★★★★★A Google user· Jan 1, 2025
I just love it everything is true I did the test, and it said everything correctly if you're reading this download this app
★★★★★Kaleah S· Aug 10, 2025
I love it it helps me properly prove im depressed
★★★★★Sandy Williams· Dec 28, 2024
It was helpful for me because I'm going through my brake up with my ex-boyfriend
★☆☆☆☆Agostina Pons (Kirinomi)· Apr 22, 2025
Terrible. Maybe somehow a scam? App would barely work but still looked promising, so I bought premium, and then I was just stuck on a white screen no matter what I did. I reported the app just in case.
★☆☆☆☆Crystal Martinez· Sep 4, 2025
I pay for it, and now it won't do anything but a white screen and every time I try to uninstall and reinstall it makes me go through everything and then just ends up at the white screen again.
★☆☆☆☆Brady Bronstetter· Jan 9, 2025
Everything was fine until I subscribed, and now I can't even open the app without it just showing a white screen that doesn't go away I am very unhappy since it's already an astounding $8 a week
★☆☆☆☆Gita BH· Sep 10, 2024
Literally, all the tests are for premiums. If you're not willing to pay for it, don't install this app.
Google Play Rankings for Self Therapy: Mental Tests
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Technologies used by Self Therapy: Mental Tests
Self Therapy: Mental Tests is requesting 42 permissions and is using 0 libraries.
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.