Six Pack in 7 Days
Six Pack in 7 Days is made and published by Mikoloy. AppBrain is an independent app data site and isn't affiliated with Mikoloy. The app name, icon, screenshots and description belong to Mikoloy and are shown as published on Google Play.
AppBrain's verdict
Loved by users- Rating on Google Play
- 4.79
- 3,260 ratings
- Installs
- 580 thousand
- Last updated
- May 5, 2026
- Ads
- Contains ads
- Size
- 57.4 MB
Six Pack in 7 Days has 580 thousand installs. Users love it: 4.8 stars from 3,260 ratings.
User feedback
Ratings and reviews on Google PlayComments on Six Pack in 7 Days for Android
Google Play Rating history and histogram
Store listing
By Mikoloy, from Google Play“Effective abs workouts, LOSE FAT & GET 6 PACK ABS at home.”
Description by Mikoloy Written by the developer, not by AppBrain. Click to read.
💪 Workout Plan with Different Levels
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
🏆 7 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 7-day workout routines. The exercises can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.
🏠 Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
🎥 Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.
⭐ Features
- 7-day workout routines for six pack abs and a stronger body
- Amazing training for weight management and muscle building
- Exercise intensity increases step by step
- Customize your workout reminders
- Records training progress automatically
- Suitable for everyone, beginners, pro, men, women, teens and seniors
🏡 Workout at Home
Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.
🔥 Belly Fat Burning
This app has belly fat burning workouts, core workout, lose belly fat workout. These belly fat burning workouts, core workout, lose belly fat workout proved to help build abdominal muscles. Sweat with our core workout and lose belly fat workout!
👌Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workout no equipment needed.
😎 Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
💦 Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
🗓 Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Recent changes:
- Bug Fixes
Safety and technology
Found in the app by AppBrain- Ads
- Contains ads
- Price
- Free
- Libraries
- 21
- App size
- 57.4 MB
- Needs Android
- 5.0+
- Content rating
- Everyone
Technologies used by Six Pack in 7 Days
Releases
Updates seen on Google Play- Version
- 1.2.8
- Launched
- January 2022
- May 5, 2026UpdateVersion 1.2.8
- Apr 2, 2026Installs500,000+ installs
- Aug 25, 2025UpdateVersion 1.2.7
- Sep 8, 2024UpdateVersion 1.2.6
- Sep 1, 2024UpdateVersion 1.2.5
Alternatives
Similar apps and more from MikoloyAlternatives to Six Pack in 7 Days
More from Mikoloy
Installs
Tracked by AppBrain- Last 30 days
- 5 thousand
- Per day
- 170
- 30-day average
- Play install range
- 500+ thousand
- Launched
- January 2022
Installs over time
Six Pack in 7 Days has been installed 580 thousand times. Over the past 30 days, it averaged 170 installs per day.
Rankings
Google Play top chartsGoogle Play Rankings for Six Pack in 7 Days
About the app and developer
About Six Pack in 7 Days
Six Pack in 7 Days is a health & fitness app developed by Mikoloy.
How many times has Six Pack in 7 Days been downloaded?
Six Pack in 7 Days has been downloaded 580 thousand times. In the last 30 days, the app was downloaded 5 thousand times.
What is the rating of Six Pack in 7 Days?
Six Pack in 7 Days is rated 4.79 out of 5 stars, based on 3.3 thousand ratings.
Is Six Pack in 7 Days free?
Six Pack in 7 Days is free. The APK size is 57.44 MB. The latest APK version available is 1.2.8. The last update was on May 5, 2026.
What are the requirements for Six Pack in 7 Days?
Six Pack in 7 Days requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since January 2022.
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