Sparkle: Self-Care Checklist,

1.5.2

SmartWOD fitness apps

4.28

879 reviews

100,000+
Downloads

Free

Simple and free tracking and journaling app for your self-care habits.

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iOS version

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About Sparkle: Self-Care Checklist,

Sparkle: Self-Care Checklist, is a health & fitness app developed by SmartWOD fitness apps.

Download Statistics

Sparkle: Self-Care Checklist, has been downloaded 240 thousand times. In the last 30 days, the app was downloaded 500 times.

User Ratings

Sparkle: Self-Care Checklist, is rated 4.28 out of 5 stars. The rating is based on 880 ratings.

App Information

Sparkle: Self-Care Checklist, is FREE to download. The APK download size is 24.89 MB. The latest version available is 1.5.2. The last update was on November 24, 2025.

Technical Requirements

Sparkle: Self-Care Checklist, requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play February 2020.

Description

Sparkle is a simple tracker and journal for your self-care activities (= Sparkles). Create a checklist of all the things that make you happy. Track and document these habits daily to keep yourself accountable. Change your life by taking a better care of yourself and your mental health - because you deserve it!

This is what you get:
• A FREE app to track what makes you the happiest
• Personal checklist of your self-care activities
• Daily check-ins with habit tracking to keep you accountable
• Ideas & inspiration for your self-care & self-love practice
• Self-reflection through simple journaling
• Great overview of your past entries
• Motivation through daily quotes
• Personal reminders that work with your life

Sparkle was designed based on simple truth: Do more things that make you feel good, document them with a tracker and you will feel happier overall! Your mental health will improve and you will be more productive within 7 days of using Sparkle.

Inside Sparkle:
• Sparkle Checklist: These are the things that make you happy! Create a list of habits that help you feel better and happier day by day.
• Sparkle Journal: Keep track of your happy moments and memories through journaling.
• Daily Check-In: Keep yourself accountable through daily check-in of your self-care and self-love habits.
• Ideas & Inspiration: Get fresh ideas and inspiration for your personal self-care and self-love practice.
• Progress & Habit Tracker: Track your progress and see how your well-being and mental health improve with time.
• Reminder Settings: Set personal reminders for the daily check-in and journaling to create a practice what works with your life.

“Self-care is giving the world the best of you, instead of what’s left of you.” - Katie Reed

Recent changes:
We have worked tirelessly to make your app faster and smoother.

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More data about Sparkle: Self-Care Checklist,

Price	Free to download
Total downloads	240 thousand
Recent downloads	500
Rating	4.28 based on 880 ratings
Ranking	Not ranked
Version	1.5.2
APK size	24.9 MB
Number of libraries	53
Designed for Android	5.0+
Suitable for	Everyone
Ads	NO ads

App Performance Report

Get a detailed PDF report for Sparkle: Self-Care Checklist, with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Google Play Rating history and histogram

600

Downloads over time

Sparkle: Self-Care Checklist, has been downloaded 240 thousand times. Over the past 30 days, it averaged 17 downloads per day.

Changelog of Sparkle: Self-Care Checklist,

Nov 24, 2025UpdateVersion 1.5.2
Nov 9, 2025UpdateVersion 1.5.1
Oct 24, 2025UpdateVersion 1.5.0
Aug 25, 2025UpdateVersion 1.4.3
Jul 18, 2025UpdateVersion 1.4.2
Jan 13, 2025UpdateVersion 1.3.2
Nov 3, 2023UpdateVersion 1.3.0
Jul 14, 2021UpdateVersion 1.2.5
Jul 13, 2021UpdateVersion 1.2.4
Jun 24, 2021UpdateVersion 1.2.3
May 4, 2021Installs100,000+ installs
Jan 15, 2021UpdateVersion 1.1.6
Dec 21, 2020UpdateVersion 1.1.5
Nov 27, 2020UpdateVersion 1.1.3
Nov 29, 2020Installs50,000+ installs
Aug 13, 2020UpdateVersion 1.1.2
Jun 8, 2020Installs10,000+ installs
May 25, 2020Installs5,000+ installs
Apr 27, 2020Installs1,000+ installs
Apr 13, 2020Installs500+ installs
Mar 23, 2020Installs100+ installs
Mar 18, 2020Installs50+ installs
Mar 5, 2020Installs10+ installs
Mar 1, 2020Installs5+ installs
Feb 24, 2020New AppVersion 1.0.0 in HEALTH_FITNESS for Free

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Developer information for SmartWOD fitness apps

SmartWOD fitness apps

support@smartwod.app

Website

N/A

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Comments on Sparkle: Self-Care Checklist, for Android

★★★★★ Krystle Moore Spell · Sep 7, 2024

Nice app to keep track of my self-care efforts. It allows you 5 free activities to track. It's sneakily making me journal which I hate to do, but I'm doing it! Sparkle duped me into journaling!

★★★★★ Little Butterfly · Jul 28, 2021

I love the journal portions of each sparkle. It helps me keep track of my thoughts and feelings throughout the day.

★★★★★ Maddie Wiedenhoeft · Oct 8, 2021

I love this app! It's been so helpful for me lately, it's like a little journal to keep my happy thoughts and good days in. and sometimes bad days. Some ads but rarely. I really recommend 👌 will help you through some stuff :)

★☆☆☆☆ kinga kay · Nov 29, 2025

The app is great until you need to change your device—then it becomes a nightmare. There is no way to "log in" or transfer your existing account to a new phone. Once I downloaded it on my new device, I was treated as a new user and locked out of my old account/data. The customer service is non-existent, offering no help for this basic, critical issue. This is a major scam if you ever plan to upgrade your device. Avoid.

★★☆☆☆ Zoe Barrett (Zoe302) · Jan 14, 2023

Very basic (what are you proud of today) prompts, I was expecting a little more guidance in terms of journal ling prompts and suggestions if activities to do

★☆☆☆☆ Melissa Case · Jun 24, 2022

Cool. Couldn't do anything except answer if I did self-care or not. And that was it.

★☆☆☆☆ Xander · Sep 16, 2021

You shouldn't have to pay for more than 5 sparkles. There's barely any room with just that

Google Play Rankings for Sparkle: Self-Care Checklist,

This app is not ranked

Technologies used by Sparkle: Self-Care Checklist,

Sparkle: Self-Care Checklist, is requesting 38 permissions and is using 54 libraries.

Permissions

Development tools

test access to protected storage

Network communication

view network connections, full network access, Google Play billing service, receive data from Internet

Storage

modify or delete the contents of your USB storage

Hardware controls

control vibration

System tools

run at startup, prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.ACCESS_NOTIFICATION_POLICY, android.permission.BROADCAST_CLOSE_SYSTEM_DIALOGS, android.permission.FOREGROUND_SERVICE, android.permission.POST_NOTIFICATIONS, android.permission.READ_APP_BADGE, android.permission.SCHEDULE_EXACT_ALARM, android.permission.USE_BIOMETRIC, android.permission.USE_FINGERPRINT, android.permission.USE_FULL_SCREEN_INTENT, app.sparkle.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION, com.anddoes.launcher.permission.UPDATE_COUNT, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID, com.htc.launcher.permission.READ_SETTINGS, com.htc.launcher.permission.UPDATE_SHORTCUT, com.huawei.android.launcher.permission.CHANGE_BADGE, com.huawei.android.launcher.permission.READ_SETTINGS, com.huawei.android.launcher.permission.WRITE_SETTINGS, com.majeur.launcher.permission.UPDATE_BADGE, com.oppo.launcher.permission.READ_SETTINGS, com.oppo.launcher.permission.WRITE_SETTINGS, com.sec.android.provider.badge.permission.READ, com.sec.android.provider.badge.permission.WRITE, com.sonyericsson.home.permission.BROADCAST_BADGE, com.sonymobile.home.permission.PROVIDER_INSERT_BADGE, me.everything.badger.permission.BADGE_COUNT_READ, me.everything.badger.permission.BADGE_COUNT_WRITE

Ad network libraries

None found

Social libraries

None found

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Android Jetpack Annotations Android Library Icon

Android Jetpack Annotations Firebase Android Library Icon

Firebase

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat AndroidX Loader Android Library Icon

AndroidX Loader Android Jetpack Media Android Library Icon

Android Jetpack Media Google Cloud Messaging (GCM) Android Library Icon

Google Cloud Messaging (GCM)

Android Transition Support Library

Android Support Library collections Kotlin Android Library Icon

Kotlin

Android Support VectorDrawable

AndroidX Legacy: Support Library core utils AndroidX Cursor Adapter Android Library Icon

AndroidX Cursor Adapter

AndroidX Local Broadcast Manager

Android Support Library Print

Android Support Library Document File

AndroidX Legacy: Support Library core UI

Android Support Library Async Layout Inflater Okio Android Library Icon

Okio

AndroidX Concurrent Futures JetBrains Annotations Android Library Icon

JetBrains Annotations IntelliJ IDEA Android Library Icon

IntelliJ IDEA AndroidX Multi-Dex Library Android Library Icon

AndroidX Multi-Dex Library Chromium Android Library Icon

Chromium

Google Guava BoltsFramework Android Library Icon

BoltsFramework The Checker Framework Android Library Icon

The Checker Framework Lottie Android Library Icon

Lottie

Yoga

React Native ShortcutBadger Android Library Icon

ShortcutBadger React Native Gesture Handler Android Library Icon

React Native Gesture Handler React Native Async Storage Android Library Icon

React Native Async Storage React Native WebView Android Library Icon

React Native WebView React Native Screens Android Library Icon

React Native Screens

React Native Safe Area Context React Native Firebase Android Library Icon

React Native Firebase React Native Linear Gradient Android Library Icon

React Native Linear Gradient React Native Vector Icons Android Library Icon

React Native Vector Icons React Native Splash Screen Android Library Icon

React Native Splash Screen React Native DateTimePicker Android Library Icon

React Native DateTimePicker React Native Share Android Library Icon

React Native Share React Native Config Android Library Icon

React Native Config React Native Localize Android Library Icon

React Native Localize

React Native Push Notification AndroidX RenderScript Android Library Icon

AndroidX RenderScript React Native Haptic Feedback Android Library Icon

React Native Haptic Feedback React Native IAP Android Library Icon

React Native IAP React Native View Shot Android Library Icon

React Native View Shot WheelPicker Android Library Icon

WheelPicker

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