Complete training program that focuses on balance and stability exercises
About Stability and Balance Training
Stability and Balance Training is a health & fitness app developed by LOYAL Health & Fitness.
How many times has Stability and Balance Training been downloaded?
Stability and Balance Training has been downloaded 16 thousand times. In the last 30 days, the app was downloaded 31 times.
What is the rating of Stability and Balance Training?
Stability and Balance Training is rated 2.25 out of 5 stars, based on 34 ratings.
Is Stability and Balance Training free?
Stability and Balance Training is free to download. The APK download size is 75.28 MB. The latest version available is 11.0.3. The last update was on June 17, 2026.
What are the requirements for Stability and Balance Training?
Stability and Balance Training requires Android 4.0.3+ or higher. The app has a content rating of Medium Maturity. The app has been available on Google Play October 2014.
Description
Fitivity gets you better. Looks like you’re here to get better stability & balance.
Complete training app that focuses on balance and stability exercises.
Balance and stability are a common necessity for most athletes, and essential for the everyday-average person. These traits allow an athlete to execute unbelievably smooth moves with their superior body control. This program focuses on providing you with the most creative and sophisticated mobility and stability training routines on the planet! Gain that edge!
Balance is the ability to control the body’s position, either stationary (example -. complex yoga pose) or whilst moving (example - ice skating). In this app are exercises that use a stability ball and other body weight exercises to promote balance. The overall benefits include improvements to overall fitness, sports performance, and injury prevention.
More Specific Benefits Include
Coordination – Requires your entire body to work in conjunction, otherwise you might fall/slip. By improving your coordination during training, you will notice an improvement in your coordination during everyday tasks.
Stability in Joints – Promotes stable knees, ankles, hips, and shoulders - preventing injuries including sprained ankles and serious knee problems.
Power – With faster reaction times and toned muscles, your power ability will increase if you complete this app.
Agility – To achieve real agility you need a combination of balance, speed, strength, and coordination.
Awareness of the Body – Body awareness is the sense of how your own limbs and body parts are oriented in space, also referred to as proprioception. This app promotes body awareness which makes movement frictionless, with decreases likelihood of injury.
Fun & Difficult – This program should add some creativity and fun to your workouts and is enjoyable.
Strength & Muscle– The nervous system recruits your muscle when lifting weights, so as your nervous system becomes more efficient it can utilize a higher percentage of your muscle for each rep.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
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Comments on Stability and Balance Training for Android
★★★★★Johaunna Rondina· Oct 17, 2022
The previews here are very clear, and they also guide you through your workouts in detail. Also, the beats here are really fun and motivating. Overall, it has programs and beats that contribute in pushing me through my routines to achieve my goals.
★☆☆☆☆In Tention· Sep 23, 2016
This company is shady. Paid but never received service. This is a frequent problem they are aware of it but will not respond to request for refunds. I'm filing a formal complaint with Google so that all Fitivity apps will be removed, until they make things right.
★☆☆☆☆Marissa Grier· May 14, 2020
They advertise it as free, but you have to pay to use it. Please don't get people
Google Play Rankings for Stability and Balance Training
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Technologies used by Stability and Balance Training
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