StillMind Meditation & Sleep

StillMind is your AI meditation guide for sleep, stress and focus, and your meditation journal. It writes guided meditations and whole courses around how you feel now, with breathwork and a timer.

Ease stress and anxiety, sleep better and find calm and stillness, with a daily meditation practice made for your mental health.

Made for you
• Tell StillMind what's on your mind, in your own words, and it writes a guided meditation for that moment: a racing mind at 3am or nerves before a big meeting.
• Build a personal library across nine categories, from sleep and stress to focus, kindness and growth. A month in, refresh it around what's on your mind now.
• Create a course around a goal or a technique, like breath focus, body scan or mantra. Each session builds on the last, one a day.
• Growth sessions help you take a first step or start again after a setback, each with a verified quote.
• Pick your meditation guide's tone, from spiritual to scientific, and how much guidance you want.

Everything for your practice
• Breathwork meditation, free for everyone: breathing exercises like box breathing, 4-7-8 breathing, the physiological sigh and coherent breathing. The screen fills as you inhale and empties as you exhale, a calm way to support nervous system regulation.
• A meditation timer with intervals for stillness meditation in silence, any length. Choose from 19 bells and gongs, from singing bowls to a zen bell, let interval bells ring like a mindfulness bell, and add a gentle warm-up or a compass if you face east.
• Guided practices from body scan and Yoga Nidra for sleep to mantra, affirmations, gratitude, visualization, intention setting and walking meditation.
• Save the guided meditations you love and replay them any time (Plus).
• Capture a thought mid-session with a voice note (Plus).

Your meditation journal and mood tracker
• Reflect after each session in your meditation journal, with writing prompts and a mood check-in, typed or dictated. It's a journaling app and a gratitude journal in one.
• Your mood tracker shows the themes and moods in your journal over time, and you can tag entries with hashtags (Plus).
• Insights leads with your momentum and streaks, with a practice calendar and charts you can explore.
• Ask about your practice, like when you're calmest, or tell Ask how you feel and it finds the meditation that fits (Plus).

Best for sleep, stress, anxiety, ADHD and focus
• Sleep: guided meditation for sleep, a Yoga Nidra sleep meditation or slow breathing for winding down, and a calm meditation to help you back to sleep when you wake in the night.
• Stress and anxiety: anxiety relief and stress relief in a few minutes, with relaxation and breathing exercises, or a longer meditation when you want to go deeper.
• ADHD and focus: Focus Support keeps sessions shorter, with steady guidance one step at a time. StillMind supports your focus practice. It does not diagnose or treat ADHD.
• Mindfulness and self-care: a few mindful minutes of stillness meditation a day for your mental health, wherever you are.

Private by design
Your journal is encrypted on your device. Ask works from a summary of your practice and your hashtags, never the words in your journal. Practice alongside friends, and share only what you choose.

Subscription & Terms
Some features need StillMind Plus, marked (Plus) above. Monthly $11.99, annual $59.99 (58% savings). Prices shown are for the United States and vary by country. Subscriptions renew automatically unless canceled 24 hours before the period ends. Manage or cancel anytime in your Google Play subscriptions.

Tell us how we can better support your practice: contact@getstillmind.com

Terms of Service: https://getstillmind.com/terms
Privacy Policy: https://getstillmind.com/privacy

Recent changes:
Our biggest update yet: StillMind is redesigned, with rebuilt guidance in every narrated session.
• Courses: a series of sessions built around your goal, one a day.
• Breathwork: box breathing, 4-7-8 and more, free for everyone.
• Ask: tell StillMind how you feel and it finds the session that fits (Plus).
• Insights: your momentum and streak lead, with charts you can explore.
• A calmer session screen, 19 bells and gongs, and a library you can refresh each month.