Stillnest: Digital Detox Timer

Put your phone down. Feel the difference.

Stillnest is a calm digital detox timer for people who want less scrolling and more real life. Start a stillness session, set your phone aside, and watch a tiny companion hatch and grow from every offline minute you earn.

HOW IT WORKS
1. Pick a time, from 5 minutes to 4 hours (Pomodoro-style 25 and 50 minute presets included).
2. Put your phone down. You get a gentle notification when time is up.
3. Earn calm minutes, grow your companion and build a daily streak.

WHY PEOPLE LOVE IT
• A companion that evolves, from a sleeping egg to a summit soarer, as your offline time adds up
• Streaks and streak freezes, so one missed day doesn't erase your progress
• Calm Score, a simple 0–100 score for your day
• Weekly Recap, swipeable story cards of your week that are ready to share
• Friend challenges: create a code, send it to a friend and see who stays offline longer (no account needed)
• Mood check-ins to notice how you feel after each break
• Guided breathing: box breathing, 4-7-8 and coherent breathing (for relaxation, not medical treatment)
• Offline ideas: 60 phone-free things to do when you don't know what to do
• Stats, heatmap and badges to see your progress over days and weeks
• Beautiful share cards of your offline hours
• Home-screen widget and launcher shortcuts for one-tap starts
• Calm toolkit with quick links to your phone's own grayscale, Do Not Disturb and notification settings
• Themes, accent colours and CSV export of your data

PRIVATE BY DESIGN
No account. No sign-up. Your sessions, streaks, notes and settings stay on your device.

GOOD TO KNOW
Stillnest is a timer and habit tracker. It does not block or monitor other apps, and it is not a medical or therapy app. It is free to use with light ads, never during a session. Optional rewarded ads can give you a streak freeze or unlock a colour.

Great for a digital detox, a dopamine detox, a screen time break, a study or deep-work session, a mindful evening, or simply getting your attention back.

Start small. Every calm minute counts.

Recent changes:
Meet Stillnest! 🌱 Put your phone down and watch your little companion grow. Build streaks, challenge friends, track calm minutes and rediscover life beyond the screen.

No account. No sign-up. Just more calm, less scrolling. 💚