Stop Scrolling - ScrollWise

ScrollWise is your all-in-one screen time tracker, reel blocker, YouTube Shorts blocker, and scroll limiter designed to help you escape endless scrolling and take back control of your time. Track every Reel, Short, and short-form video you watch across your favorite social media apps with powerful usage insights, daily limits, floating counters, and automatic blocking when your scrolling goal is reached.

SCROLLWISE FOR YOUTUBE SHORTS
Track YouTube Shorts usage in real time, count watched Shorts, set daily limits, and automatically stop endless scrolling once your limit is reached.

SCROLLWISE FOR INSTAGRAM REELS
Monitor Instagram Reels consumption, reduce doomscrolling, and stay intentional with customizable reel limits and smart blocking.

SCROLLWISE FOR TIKTOK
Get accurate short-video tracking, detailed usage stats, and automatic limits that help reduce screen addiction and improve focus.

SCROLLWISE FOR FACEBOOK REELS
Track Facebook Reels viewing, block mindless video feeds, and avoid losing hours to endless scrolling.

SCROLLWISE FOR SOCIAL MEDIA & DIGITAL WELLBEING
Manage screen time across multiple apps with detailed app usage analytics, focus tools, hourly binge stoppers, and distraction reduction features.

LIVE FLOATING COUNTER OVERLAY
Stay conscious of every scroll with a sleek, real-time floating counter right on your screen that tracks your reel count live as you watch.

MINDFUL UNLOCK CHALLENGES
Break subconscious muscle memory with intentional friction challenges before unlocking extra scroll time.

Whether you want a digital detox, a phone addiction reducer, a distraction blocker, or a productivity companion, ScrollWise helps you build healthier digital habits, improve self-control, and stay focused throughout the day.

Use ScrollWise to track Reels, Shorts, and short-video consumption in real time, set daily limits for social media and video apps, automatically block scrolling after your limit, view detailed app usage statistics and watch insights, reduce distractions while studying or working, improve focus and productivity, and stay present while managing your time better.

Perfect for students, professionals, creators, and anyone trying to reduce screen time, stop doomscrolling, and use their phone more intentionally.

Accessibility Service Disclosure: ScrollWise uses the AccessibilityService API to detect when supported short-video apps (Instagram, YouTube, TikTok, Facebook) are in use, count the videos you watch, and enable the scroll limiter when your daily limit is reached. This permission is used strictly for these core features only. ScrollWise does not read messages, collect personal data, capture keystrokes, or share sensitive information. All processing stays on your device and is used only to provide your screen time insights, usage tracking, and scrolling limits.

Break the scroll loop, reduce screen time, and build healthier digital habits with ScrollWise — your personal reel blocker, Shorts tracker, screen time controller, and focus companion.

Scroll less. Focus more. Live better.