Home Workout App — Bodyweight Fitness, Daily Training, Weight Loss, No Equipment
10+ downloads
About Studio NK: Home Workout
Studio NK: Home Workout is a health & fitness app developed by Poslanichenko Nikita.
Download Statistics
Studio NK: Home Workout has been downloaded 49 times. In the last 30 days, the app was downloaded 10 times.
User Ratings
The app has no ratings yet.
App Information
Studio NK: Home Workout is FREE to download. The APK download size is 51.03 MB. The latest version available is 1.2.3. The last update was on April 3, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play March 2026.
Description
Studio NK: Home Workout is the fitness studio with convenient training programs for all major muscle groups: abs, core, full body, legs, glutes, chest, back, weight loss, maintaining fitness, hiit, fat burn and improving endurance. Train at home, improve your shape, and strengthen your body in just 10–20 minutes a day.
• No gym required • No equipment needed • Detailed exercise instructions • Effective bodyweight exercises • Water tracker
The app is suitable for both beginners and people who already train regularly.
1. Home Workout Programs
Choose a section depending on your goal:
• Balanced full-body program • Legs & glutes • Abs & core • Chest & shoulders • Back & arms • Weight loss and fat burn training • HIIT bodyweight sessions • 7 minute workout
Each program gradually increases intensity to help improve your fitness level and build a consistent habit.
2. Short Daily Workouts
Even with a busy schedule you can complete a quick daily fitness session.
The app includes:
• 7 minute workout for quick training • Standard 10–20 minute workout • Programs for different fitness levels • Programs adapted to your fitness level
Short daily sessions help improve endurance, support fat burn, and strengthen muscles.
3. Motivation, Challenges & Progress
The app helps you stay consistent with your training:
• Earn experience and rewards for workout • Complete fitness challenges and daily goals • Climb the rankings and sports leagues • Unlock new programs • Track your progress
These features turn regular training into a consistent fitness habit.
4. Healthy Habit Tracking
Track your progress and healthy habits:
• Workout statistics • Activity history • Water intake tracker • Profile progress overview
You can clearly see how your fitness improves over time.
5. Train Anywhere Without Equipment
Studio NK is designed for flexible training at home or anywhere you go. Studio NK is designed for workouts:
• At home • While traveling • Outdoors
Just a few minutes a day can improve how you feel and your physical fitness.
Start your fitness journey today with our app Studio NK: Home Workout.
Recent changes: - Fixed a workout bug - Fixed other some bugs
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