5-min Sun Salutation to burn fat, build strength & boost daily energy
100+ downloads
About Sun Salutation(Surya Namaskar)
Sun Salutation(Surya Namaskar) is a health & fitness app developed by GoldenKing Apps.
Download Statistics
Sun Salutation(Surya Namaskar) has been downloaded 400 times. In the last 30 days, the app was downloaded 76 times.
User Ratings
The app has no ratings yet.
App Information
Sun Salutation(Surya Namaskar) is FREE to download. The APK download size is 23.45 MB. The latest version available is 1.1.1. The last update was on July 31, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play April 2026.
Description
🔥 Burn Fat, Build Strength & Boost Energy with Sun Salutation
Transform your lifestyle with a simple 5-minute daily yoga practice using Sun Salutation (Surya Namaskar) — a powerful full-body home workout for fat burn, flexibility, and daily energy.
Inspired by a 5,000-year-old yoga tradition, Sun Salutation is a scientifically effective routine that strengthens your body, improves mobility, and enhances mental clarity.
Perfect for beginners, daily routines, and home workouts — start small and build a powerful habit that lasts.
Practice from 1 to 108 rounds at your own pace with guided breathing, calming soundscapes, and structured programs designed for real results.
🌿 Why You’ll Love This App • Designed for fat loss, strength & daily energy • Builds a powerful habit with guided structure • Tracks your progress to keep you motivated • Supports both fitness & mental wellness
Start small. Stay consistent. See real change.
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🚀 Key Features
1️⃣ Guided Practice, Your Way • Choose your pace — slow, normal, or fast • Practice from 1 to 108 rounds • Real-time timers & breathing guidance
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2️⃣ 7-Day Morning Reset • Step-by-step guided program • Build consistency with daily progression • Stay motivated with streak tracking
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3️⃣ Rapid Sun Flow (Quick Workout) • Complete a session in under 5 minutes • One-tap start — no setup needed • Perfect for busy mornings
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4️⃣ Mood Check & Mind Support • Track your daily mood • Get affirmations based on how you feel • Improve emotional awareness
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5️⃣ Learn All 12 Poses • Sanskrit + English pose names • Step-by-step instructions • Breathing & alignment guidance
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6️⃣ Smart Progress Tracking • Track streaks, sessions, minutes & calories • View weekly insights • Access full history
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7️⃣ Calming Sound Experience • Practice with relaxing soundscapes • Customize countdown (3s / 5s / 10s)
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🌞 Ancient Practice. Modern Results.
Sun Salutation (Surya Namaskar) is more than yoga — it’s a complete mind-body workout you can do anytime, anywhere.
Whether you're a beginner or experienced, this app helps you build a daily habit that transforms your body, mind, and energy.
👉 Download now and start your transformation.
Recent changes: • NEW — 21-Day Calorie-Burn Challenge: a three-week program that builds from flexibility work up to peak calorie burn, with a guided session for every day and days that unlock as you go. • Restart a program from the beginning once you've finished it. • Cleaner pose images — the white background is gone. • Clearer home cards and easier-to-read pose guides. • Fixed a bug where finishing a session could fail to save your progress.
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