Bring calm to your mind, ease to your body, and flow to your breath.
About Think Up - Alexander Technique
Think Up - Alexander Technique is a health & fitness app developed by Think Up.
How many times has Think Up - Alexander Technique been downloaded?
Think Up - Alexander Technique has been downloaded 5.3 thousand times. In the last 30 days, the app was downloaded 53 times. It is ranked in the top 100 health & fitness apps.
What is the rating of Think Up - Alexander Technique?
Think Up - Alexander Technique is rated 4.83 out of 5 stars, based on 43 ratings.
Is Think Up - Alexander Technique free?
Think Up - Alexander Technique is free to download. The APK download size is 23.61 MB. The latest version available is 1.1.5. The last update was on November 3, 2025.
What are the requirements for Think Up - Alexander Technique?
The app has a content rating of Everyone. The app has been available on Google Play October 2020.
Description
Find Freedom, Balance & Ease with the Think Up App
Grounded in the Alexander Technique, Think Up offers 100+ audio guides to help you:
- Release stress and tension. - Support healthy tense-free posture. - Encourage fuller breathing. - Bring ease and flow into movement and daily life.
Wherever you are—working, commuting, exercising, performing, walking or resting—Think Up fits into your routine with short, practical audio guides.
Who Is This App For?
Think Up is designed for anyone who wants to:
- Feel more comfortable in body and mind. - Breathe with greater ease. - Sit, stand, and move without strain. - Find balance in busy or stressful days.
It’s useful for office workers, musicians, students, parents, and more.
What Makes Think Up Unique?
- Think Up supports your whole self—body, mind, breath, movement, and awareness — all at once - Clear, accessible guidance based on the Alexander Technique. - Short practices for everyday situations like walking, waiting, bending and computer work. - No notifications or ads. - 10% always free - No sales pop-ups
What’s Inside the App
Free access includes:
11 guided audios & 2 videos covering the basics, including Lying Down in Active Rest, Standing, and Walking.
Upgrade (€5.99/month) unlocks:
- 100+ ad-free audio guides across topics like Breath & Voice, Daily Life Activities, Sports, Music, Sleeping and Traveling. - Offline downloads and personal favorites.
About the Creator
Maaike Aarts is a professional violinist and certified Alexander Technique teacher with more than 23 years of experience. Her teaching is rooted in her own journey and in supporting thousands of people in finding greater ease and balance.
Download Think Up today and begin building new, healthy habits.
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Comments on Think Up - Alexander Technique for Android
★★★★★Anna Smith· Mar 28, 2021
Incredibly helpful for your home practice. Maaike gently brings your attention where it needs to go, ensuring you find length, peace and ease in all your daily activities.
★★★★★Francesca Gobeille· Mar 30, 2021
A fantastic app. Full of practical tips and practices for releasing tension, moving through daily activities with ease and efficiency, breathing, mindfulness... Offers a wealth of information in a clear, accessible way. Ideal for anyone already exposed to the Alexander Technique, as well as anyone interested in greater body awareness and quality of movement. Highly recommend!
★☆☆☆☆Danae J· Apr 15, 2025
The audio files are not working, only the video (which redirects to Web YouTube outside the app) works. I tried both with and without my Wi-Fi turned on, I have a decent network connection albeit in Australia. Very disappointed as the content of this app looks amazing!
Google Play Rankings for Think Up - Alexander Technique
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