Daily journaling for self care, be grateful with our simple bullet journal app
Three Good Things - Gratitude is a free, health-focused journaling app that uses a simple bullet-journal approach to cultivate daily gratitude. It boasts a solid 4.80 rating from 6,111 reviews and sustained interest in HEALTH_FITNESS, with total downloads shown as 100,000+ and 890 in the last 30 days, all without requiring registration.
Pros & Cons
Free to use with no registration required
Bullet journal techniques for simple, structured entries
Private by default with biometric security
Daily quotes to boost mood and motivation
Lacks in-app prompts and more advanced mood trackers found in some competitors
Fewer reminders or multimedia features (photos, sleep tracking) compared to others
No explicit multi-media or private prompts beyond basic journaling
About Three Good Things - Gratitude
Three Good Things - Gratitude is a health & fitness app developed by Oatmeal Apps.
How many times has Three Good Things - Gratitude been downloaded?
Three Good Things - Gratitude has been downloaded 260 thousand times. In the last 30 days, the app was downloaded 890 times.
What is the rating of Three Good Things - Gratitude?
Three Good Things - Gratitude is rated 4.79 out of 5 stars, based on 6.1 thousand ratings.
Is Three Good Things - Gratitude free?
Three Good Things - Gratitude is free to download. The APK download size is 54.42 MB. The latest version available is 6.3.2. The last update was on November 5, 2025.
What are the requirements for Three Good Things - Gratitude?
Three Good Things - Gratitude requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play October 2018.
Description
Three Good Things: Discover the Power of Our Free Gratitude Journal!
Welcome to a transformative journey with our free gratitude-based health diary designed to cultivate a simple yet powerful habit of wellness journaling. This comprehensive gratitude journal will elevate your overall well-being through consistent self-reflection and guided self-care.
Key Features: - Gratitude Journal: Boost your mental and emotional wellness by focusing on the positive aspects of your life. - Easy as a Bullet Journal: Fill your entries with bullet journal technique to track your good things. - Private by default: We cannot access your entries. Your entries are for your eyes only, behind a biometric lock. - Share and Connect: Foster a community of appreciation and positivity by sharing your entries with loved ones. - Quote of the Day: Get inspired with daily motivational quotes. - No registration.
Transform Your Life Stop playing mental health games and start taking proactive steps towards better mental and emotional wellness. Our free journal app is designed to help you start a journaling habit that can transform your life. Embrace the power of guided self-care to glow up and enhance your life.
Importance of Gratitude A gratitude practice is more than just writing down what you are thankful for. It’s a way to reframe your mindset and focus on positive aspects of your life. Regularly reflecting on how grateful you feel can reduce stress, improve your mood, and increase your overall well-being. Our health journal app makes it easy to incorporate this practice into your routine.
Commit to Your Well-Being Thank you for choosing our free app on your journey of gratitude, journaling, and self-discovery. We believe our health diary will affirm the joy in your life, helping you feel grateful and thankful through guided self-care.
How It Works Our app is user-friendly. Download it and start your health diary practice. Each day, reflect on your day and write down moments of happiness. The app also includes guided self-care activities to help you relax and recharge. Share your entries and foster a community of positivity. Additionally, use bullet journal techniques to organize your thoughts, track your habits, and set goals for a more structured approach to self-improvement.
Benefits of Our Health Journal Using our diary regularly can benefit your mental and emotional wellness:
- Improved Mood: Regularly reflecting can boost your mood. - Reduced Stress: Focusing on positives can reduce stress and anxiety. - Better Sleep: Practicing before bed can improve sleep quality. - Increased Resilience: Build resilience and cope better with challenges. - Enhanced Relationships: Sharing strengthens relationships. - Goal Tracking: Use bullet journal features to track progress and achieve your goals.
Start Your Journey Today Stop playing mental health games. Download our free health journal app now, start your journaling habit, and embrace the power of guided self-care. Combine gratitude, gratefulness, and thankfulness to live a more positive and fulfilling life. Make journaling a part of your routine with our comprehensive and versatile app, designed to support your mental and emotional well-being every step of the way. Embrace the “3 good things” approach with our 3 good things daily gratitude prompts, and take 2 minutes each day to note the good things in your life. Transform your day by noting 3 good things, and share your journey on the gratitude app to inspire others.
Our gratitude journal supports your mental wellness through techniques like the 3 good things app and the three good things app. Take just two minutes each day to reflect on the good things with our good things app and gratitude journal.
Recent changes: This update brings minor bug fixes and enhancements for a smoother gratitude journaling experience!
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Comments on Three Good Things - Gratitude for Android
★★★★★Noam Naor· Oct 9, 2024
Simple and intuitive design. Loved that every time you write something good, you also add the feeling associated with it. Feels like the gratitude is more genuine and deeper. Overall, it's a really great app.
★★★★★ben hartwright· Jul 27, 2024
Easy and convenient to write things down quickly before you forget them! Daily quotes don't get in the way at all
★★★★★Simon Smith· Oct 11, 2024
It feels good to notice the positive things each day, and this app makes it simple to capture the little but important things.
★☆☆☆☆Meghan M· Jan 28, 2026
I wish I could like it, but the quotes attached to each day were so shite, I couldn't actually focus on my gratitude at all
★★☆☆☆Quixotic Trek· Jun 17, 2025
Decent app and good features but every prompt starts with "I felt". I don't want to start everything I write that way, so it ruins an otherwise good app
★★☆☆☆Diego Teliz· May 21, 2026
The app seems good, but the fact that is marketed to be used before going to bed, yet the dark theme is behind a paywall made me instantly uninstall it.
Google Play Rankings for Three Good Things - Gratitude
This app is not ranked
Technologies used by Three Good Things - Gratitude
Three Good Things - Gratitude is requesting 31 permissions and is using 60 libraries.
Show details
Trust & Safety: Permissions include network state, internet, notifications, read/write external storage, boot completed, exact alarm, biometric usage, and launcher badge-related permissions. The app emphasizes privacy by default for entries (private by biometric lock) and includes platform integrations (e.g., badges, launcher updates) to support usability and safety.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
