Timeshifter Shift Work is a health & fitness app developed by Timeshifter Inc..
Download Statistics
Timeshifter Shift Work has been downloaded 9.4 thousand times. In the last 30 days, the app was downloaded 140 times.
User Ratings
Timeshifter Shift Work is rated 2.83 out of 5 stars. The rating is based on 36 ratings.
App Information
Timeshifter Shift Work is FREE to download. The APK download size is 69.05 MB. The latest version available is 1.7.0. The last update was on June 17, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play December 2021.
Description
Combat shift work disruption with personalized advice based on the latest circadian science.
This groundbreaking app empowers shift workers to optimize their sleep, performance, health, and quality of life with science-based guidance developed by world-renowned circadian scientists.
Fast Company: “Congratulations Timeshifter on helping to change the world.”
Timeshifter — Shift Work Edition — was developed to help shift workers reduce the underlying problem of circadian and sleep disruption inherent in shift work. With Timeshifter, you will receive highly personalized advice based on your sleep pattern, chronotype, work schedule, and personal preferences.
SHIFT WORK MYTHS VS. CIRCADIAN SCIENCE
Shift workers face a serious biological challenge: misalignment between their internal circadian rhythms and their work schedules. This circadian disruption leads to insomnia, excessive sleepiness, poor performance, and increased long-term health risks.
Popular advice — like drinking more coffee, using supplements, or simply “getting more rest” — misses the mark. These approaches don’t address the root cause: your circadian misalignment.
It’s time to replace the myths with real science.
Generic tips won’t solve circadian disruption. Only evidence-based interventions that "reset" your circadian rhythms and manage circadian timing can effectively reduce the negative effects of shift work.
THE REAL SCIENCE OF SHIFT WORK
// In your brain, a circadian clock regulates the rhythm of your day. // Shift work causes your sleep and other behaviors to occur at biologically inappropriate times, resulting in fatigue, poor sleep, and long-term health risks. // Light is the most powerful cue for resetting your circadian clock. The correct timing of light exposure and light avoidance is the foundation of any circadian intervention to improve alertness and sleep quality. If your timing is off, it can make things worse.
WHY SHIFT WORKERS LOVE TIMESHIFTER
// Based on the latest sleep and circadian science // Optimizes your sleep, alertness, and performance // Reduces the negative effects of shift work on productivity, health, and quality of life
Using Timeshifter is as simple as taking small actions at specific times.
KEY FEATURES
// Circadian Time™: Advice is based on your individual circadian clock // Practicality Filter™: Adjusts advice to work in the "real world" // Quick Shift Entry: Add work schedules across multiple dates in seconds // Commute Time: Include commute and “get ready” times to ensure practical advice // Fatigue Prediction: Warns you when to be extra cautious to avoid mistakes and accidents // Advice Notifications: Get timely advice even without opening the app
NO EXPENSIVE EQUIPMENT REQUIRED
Timeshifter is a highly empowering experience, and it requires no special equipment. Just a sleep mask and your favorite dark sunglasses.
TRY IT FREE
A 30-day free trial is available — no commitment required! After your trial, you can choose to subscribe monthly ($6.99/mo) or annually ($69.99/yr).
These statements have not been evaluated by the Food and Drug Administration. Timeshifter is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older.
Terms of use: www.timeshifter.com/terms/terms-of-use
Recent changes: We release updates regularly, and we're always looking for ways to make the experience better. Let's dive into the enhancements you'll find in our latest update:
## Fixed - Overall design and performance improvements
If you have any feedback, or run into issues, please use the live chat in the app. We love to talk.
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I've just come off my first 4-night rotation, and can't say enough good about Timeshifted. I have long been focused on the things that support good sleep, so was nervous about how to make it work when rotating between nights and days. This app does all the heavy lifting, and is very easy to use. It's understandably glitchy every so often, but the updates have significantly improved ease of use.
★★★★★Andrew Hulvey· Feb 17, 2026
Just started using this past week as I begin the transition to night shift. Installed the update today when prompted, now all my shifts have been erased. Every time I go back in to add them back it appears to save only to be told I have no shifts when clicking on advice. Sure enough when I go back to the schedule nothing is entered. Update Developers were very timely and responsive in addressing this. Appears to be running smoothly now. Love the concept and can't wait to see how the app helps.
★☆☆☆☆Megan Trafford· Jun 20, 2024
I received my access code weeks ago and every time I have tried to set up my account and actually use the app, I keep getting an internal error message and tells me to try again later. How much later? Next month? Next year? It has already been weeks. Don't waste your time
★☆☆☆☆Torin Harrison· Sep 29, 2022
I want this app so bad. I have waited a year before they released the app then another year waiting on invitation codes. I'll write another review once they change this policy of slow rolling. But for right now not even waste your time.
★★☆☆☆Esss Oooh· Jun 30, 2024
Is this app being maintained? No updates in the weeks I've had it. Strangely slow and resets itself when switching between it and my phone's gallery app where I have a screenshot of my work roster which makes inputting my shifts harder than it needs to be. And why the custom scroll-wheel time input? No timestamp on notifications' means I don't know when I was supposed to stop consuming caffeine or should see bright light. A good start but if it is no longer supported then that's disappointing.
Google Play Rankings for Timeshifter Shift Work
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Technologies used by Timeshifter Shift Work
Timeshifter Shift Work is requesting 20 permissions and we don't have library information (yet).
Show details
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
