TrainAI Workout & Meal Planner

Your workouts, meals and progress in one place.

TrainAI helps you build a fitness routine around your goals, experience, schedule and equipment. Plan your training, organize meals and keep track of your daily nutrition from one app.

PERSONALIZED WORKOUT PLANS
Create a workout plan for home or the gym. Set your experience, available equipment and schedule, then follow your sessions and record your progress.

CALORIE AND MACRO TRACKING
Log food with search, barcode scanning, a photo or manual entry. Track calories, protein, carbohydrates and fats, and review how your meals fit your daily targets. AI food estimates are a starting point: review portions and details before saving.

MEAL PLANS AND RECIPES
Build meal plans around your preferences and nutrition goals. Find recipes, organize meals for the week and create grocery lists to make preparation easier.

ADAPT YOUR WORKOUTS
Add your own instructions to adjust a workout with AI. Keep the plan connected to your available equipment and training routine.

PROGRESS YOU CAN FOLLOW
Review workout and meal history, measurements and your consistency over time. Keep the information that matters to your routine together.

Start a new routine, return to training or bring more structure to the habits you already have. Download TrainAI and build your plan.

PURCHASES AND SUBSCRIPTIONS
TrainAI is free to download. Premium features require a purchase. Available plans, prices and any trial eligibility are shown in the app before you confirm. Prices and availability may vary by region.

Payment is charged to your Google Play account when you confirm a purchase. Subscriptions renew automatically unless canceled. Manage or cancel a subscription in Google Play under Payments & subscriptions. Deleting the app does not cancel a subscription.

TrainAI provides general fitness and nutrition information. It is not a medical device and does not diagnose, treat, cure or prevent a medical condition. Consult a qualified healthcare professional for medical advice and before starting a new exercise or nutrition program.

Privacy Policy: https://www.trainaiapp.com/privacy-policy
Terms: https://www.trainaiapp.com/terms-condition-1

Recent changes:
Choose English, French, Spanish, German, Japanese, Brazilian Portuguese, Hindi or Indonesian, including recipe and exercise content. Enjoy clearer loading previews, a lighter startup, reduced-motion support and more reliable subscription checkout.