TrainEasy

WorkoutMate is now TrainEasy: a smarter workout tracker and gym log built to help you stay consistent, train with intent, and hit more PRs.

TrainEasy combines fast workout logging with Smart Progression, AI Upload, ready-made programs, goals, muscle coverage, body tracking, and long-range insights. It is made for lifters who want more than a notebook: clear structure, better decisions, and proof that their training is working.

Train smarter
Smart Progression uses your workout history to suggest what to do next: weight, reps, or sets for exercises. It supports common progression styles, rep ranges, repeated program workouts, and deload weeks, so you can keep progressing without rewriting your plan.

Build your training system
Create custom programs, workouts, and exercises from scratch, or browse TrainEasy ready-made programs.

Import programs with AI
Already have a plan? AI Upload turns PDFs, CSVs, spreadsheets, documents, photos, and images into structured training programs you can actually train from. Start with an old coach program, a spreadsheet, or a photo of a workout and let TrainEasy do the setup work.

Log at gym speed
Track sets, reps, load, notes, rest times, and PRs. Use rep ranges, supersets, and exercise swaps when your training calls for more flexibility. Keep your session moving and see live PRs while you train.

See the bigger picture
The You hub brings together goals, muscle coverage, progress photos, body measurements, and insights. Track strength, body-weight, and consistency goals. Review long-range trends across training and measurements.

Share programs and workouts
Share private workout and program links so coaches, friends, and training partners can pass plans into TrainEasy.

Made for Android training
Sync supported body metrics with Health Connect when you allow it. Keep your training history, body measurements, and progress signals in one place.

What you get
- Smart Progression
- AI Upload imports
- Elite Store programs
- Unlimited custom programs, workouts, and exercises
- Advanced workout controls: rep ranges, supersets, and exercise swaps
- Long-term analytics and muscle coverage insights
- Body measurements, progress photos, and Health Connect sync
- Live PRs, workout history, calendar, and share cards

Some advanced features, unlimited creation, AI Upload, Smart Progression, and Elite Store content require TrainEasy Elite.

Terms of Use: https://traineasy.fit/policies/terms-of-service

Recent changes:
Prepare My Workout: choose a suggested session or type or speak your time, equipment and focus.

Fixed CSV file selection in AI Upload on Android. Also preserves warm-up sets in suggested workouts and improves upload navigation, workout counts and sheet dismissal.