Trainy: Gym Workout Planner

Trainy is the smartest way to plan your gym workouts and find exercises for any muscle group. Use a visual body map to target exactly what you want to train — no searching, no scrolling, just tap and train.

Whether you're a beginner learning which exercises hit which muscles, or an experienced lifter building a weekly gym program, Trainy has everything you need to plan, train, and track your progress.

Plan your gym workouts
- Build custom routines exercise by exercise
- Weekly program planner — assign routines to specific days
- Suggested expert-designed programs for strength, muscle, and general fitness

Find the right exercises
- Visual exercise discovery by body part (chest, back, shoulders, arms, abs, legs, glutes)
- Filter by equipment: bodyweight, dumbbell, machine, or barbell
- 999+ exercises with animated guides showing proper form

Track your progress
- Log sets, reps, and weight every session
- Workout analytics and body heatmap visualization
- See which muscle groups you train most — and what you're neglecting

Built for everyone
- Completely offline — no internet required
- No account, no sign-up

Perfect for gym beginners, home workout enthusiasts, bodybuilders, strength athletes, personal trainers, and anyone who wants an organized workout plan.

Download Trainy and start planning smarter gym workouts today.

Recent changes:
We're constantly working to improve your live streaming experience! This update brings you enhanced performance and a smoother interface.

• Fixed various bugs and improved app stability
• Enhanced user interface with minor design improvements and performance optimizations