Dumbbell Home: Workout Planner

2.1.0.2

Prometheus Interactive LLC

4.67

3,815 reviews

500,000+
Downloads

Free

Lose weight and build muscle with the Dumbbell Workout App! Get Home Workouts!

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4.67 · 3,815 reviews · 500,000+ downloads

iOS version

About Dumbbell Home: Workout Planner

Dumbbell Home: Workout Planner is a health & fitness app developed by Prometheus Interactive LLC.

Download Statistics

Dumbbell Home: Workout Planner has been downloaded 820 thousand times. In the last 30 days, the app was downloaded 940 times.

User Ratings

Dumbbell Home: Workout Planner is rated 4.67 out of 5 stars. The rating is based on 3.8 thousand ratings.

App Information

Dumbbell Home: Workout Planner is FREE to download. The APK download size is 50.52 MB. The latest version available is 2.1.0.2. The last update was on July 27, 2026.

Technical Requirements

Dumbbell Home: Workout Planner requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play July 2020.

Description

Home Workout Planner - Build Strength With Dumbbells Anywhere!Home Workout Planner will assist you in training at home when you want to lose weight, build muscle, or stay active without visiting a gym every day. With a pair of dumbbells, you can follow routines for chest, back, legs, shoulders, abdomen, butt, arms, biceps, and triceps.

Gym Workout Fitness App is useful for users who train on a bench, chair, incline bench, or decline bench. The app includes more than 100 dumbbell exercises created for beginners, advanced users, weight loss goals, and muscle routines.

Dumbbell Training Features:
🏋️Home Workout Planner - Follow daily plans for home fitness, weight loss, and strength;
💪Gym Workout Fitness App - Use gym-style routines with bench and chair exercises;
🔥Bicep Workout Exercise App - Train biceps with movement guidance and tips;
🍑Butt Workout For Men - Work glutes, thighs, and lower body with focused plans;
🏋️‍♂️Shoulder Workout: Bodybuilding App - Build shoulder strength with dumbbell routines;
💥Gain Muscle At Home: Body Builder App - Add size with structured strength workouts;
🥇Dumbbell Workout App - Explore 100+ exercises with 3d guidance and HD videos;
💪Arms Workout For Men - Train arms, triceps, and upper body with simple routines;

Train with 3d videos, custom plans, reminders, and progress tracking!Bicep Workout Exercise App gives you guided routines with detailed descriptions, workout tips, and visual instructions. Each move is shown with a 3d model, making posture and form easier to follow before you start.

Butt Workout For Men supports lower-body training for users who want stronger glutes, legs, and better overall shape. The app also includes belly fat, weight loss, and full-body dumbbell plans when your goal is more than one muscle group.

Simple Workout Flow:
📲Open Shoulder Workout: Bodybuilding App, and choose your goal or level;
🏠Use Gain Muscle At Home: Body Builder App when training indoors;
🥇Select Dumbbell Workout App for full-body, beginner, or advanced exercises;
💪Start Arms Workout For Men when your focus is upper-body strength;
🏋️Follow daily reminders to stay consistent with your plan;
📊Check Gym Workout Fitness App progress, BMI, and body tracking graphs;
⚙️Adjust exercise speed or customize your own workout plan;

🏋️Plans For Home, Gym, Weight Loss, And Muscle Growth:
Shoulder Workout: Bodybuilding App is helpful when you want focused upper-body training with simple equipment. You can follow home plans, gym plans, fat-burning routines, or muscle-building programs designed by fitness experts. Gain Muscle At Home: Body Builder App also supports users who want visible progress without large machines. Bicep Workout Exercise App includes routines for different levels, so both men and women can train with better guidance.

📊Track Your Body And Stay On Schedule:
Dumbbell Workout App can record workout progress, show body tracking graphs, calculate BMI, and help you follow your fitness journey. Daily reminders make it easier to keep training, and custom plans let you adjust routines around your schedule.

Make Dumbbell Training Easier To Follow!Arms Workout For Men gives you a practical way to train biceps, triceps, and upper body with clear routines. Butt Workout For Men helps add lower-body focus when you want a more balanced plan. Whether you start at home or add dumbbell sessions to gym training, this app helps you exercise consistently.

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More data about Dumbbell Home: Workout Planner

Price	Free to download
Total downloads	820 thousand
Recent downloads	940
Rating	4.67 based on 3.8 thousand ratings
Ranking	Not ranked
Version	2.1.0.2
APK size	50.5 MB
Number of libraries	20
Designed for Android	5.0+
Suitable for	Everyone
Ads	Contains ads

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Alternative downloads for the Dumbbell Home: Workout Planner app

Dumbbell Home: Workout Planner compared with similar apps

Common keywords of similar apps

Lose Month Application Experts Loss Bench Minutes Weights Goals Model Easy Video Add Belly Difficult Suit Feature Dumbbell Workout Plan Muscle Pair Home Gym Weight Build Exercises Exercise Shoulders Back Fat Time Day Body Chest Arms Bodybuilding Plans Building Men Women

Keywords missing from this app

Workouts Strength Dumbbells App Training Arm Muscles Fitness Legs Track Effective Abs Personal Results Progress Full Tracker Calories Strong Start Trainer Free Create Level Personalized Coach

Google Play Rating history and histogram

3.1K

420

150

Downloads over time

Dumbbell Home: Workout Planner has been downloaded 820 thousand times. Over the past 30 days, it averaged 31 downloads per day.

Changelog of Dumbbell Home: Workout Planner

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Developer information for Prometheus Interactive LLC

Prometheus Interactive LLC

support.dumbbellhome@useprometheus.app

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Comments on Dumbbell Home: Workout Planner for Android

★★★★★ Pratik Dhore · Oct 11, 2023

Very nice app and body works for home gym

★★★★☆ Doron Kol · Mar 7, 2023

As for a beginner's POV, it's very good. Most explanations are clear enough, there are many workouts to follow, the (one, only one!!) music puts you in the right mood, and the prices are the best that can be found. - BUT - The app lacks sets, which makes 'manual' creation of sets quite a nightmare (find the required exercises, drag-order them, modify repetitions and weights of each exercise). Moreover, weighs are 'whole' numbers, thus you cannot define half kilos, for example.

★★★★★ D Mac · Jul 24, 2024

Really like this app! Great longer 4 to 8-week workout plans or daily workouts focusing on particular muscle groups with only dumbbells and bench required. I didn't have a ton of experience with dumbbell exercises. This app takes all the guesswork/ homework out of making dumbbells my primary way to build muscle.

★★★★☆ Ikenna Chukwu · Jan 14, 2026

Lovely app for home workouts, the exercises and reps are a good one

★★★★★ ahmad Khan · Sep 16, 2024

Really good app. I just wish it was not only dumb-bell workout. They also included some other free weights. Over all 5 star

★☆☆☆☆ subash ghimire · Aug 16, 2022

Hello I purchased premium lifetime package but I can't use from my tablet (Samsung Galaxy tab s7 fe) but it's ok from phone.I want to use with a tablet. If I lost my phone need to purchased again ? Nonsense

★☆☆☆☆ Andrew Otte · Mar 25, 2023

I did not explore much of the app. I got 3 ads just by simply moving from one menu to a different menu. If ads are that aggressive, it's a no for me.

★☆☆☆☆ Hrach · Nov 11, 2022

Fails to load ad for advanced shoulder workout

Google Play Rankings for Dumbbell Home: Workout Planner

This app is not ranked

Technologies used by Dumbbell Home: Workout Planner

Dumbbell Home: Workout Planner is requesting 22 permissions and is using 20 libraries.
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