Dumbbell Home Workout is a health & fitness app developed by LifeBuddy, Workout & Fitness.
Download Statistics
Dumbbell Home Workout has been downloaded 2.4 million times. In the last 30 days, the app was downloaded 10 thousand times. It is ranked #155 in health & fitness.
User Ratings
Dumbbell Home Workout is rated 4.79 out of 5 stars. The rating is based on 27 thousand ratings.
App Information
Dumbbell Home Workout is FREE to download. The last update was on April 11, 2025.
Technical Requirements
Dumbbell Home Workout requires Android 5.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2020.
Description
Home workout with dumbbells to build muscle fast and get real results. LifeBuddy helps you follow structured dumbbell workouts at home with a clear plan designed to build muscle, improve strength, and keep you consistent.
This home workout app gives you effective home workout programs with dumbbells so you always know what to do next. These dumbbell workouts at home are built to help you build muscle, train consistently, and develop a stronger, more balanced body.
Build Muscle with Targeted Dumbbell Workouts
Train every major muscle group with focused dumbbell workouts, including:
Chest workouts with dumbbells
Biceps workouts and arm workouts
Triceps workouts for stronger arms
Shoulder workouts for upper body strength
Back workouts for a stronger physique
Leg workouts for full body development
Ab workouts for core strength
Forearm workouts for grip and control
These home workouts with dumbbells use simple, effective exercises to help you build muscle and make real progress.
Structured Home Workout Plans
Instead of random exercises, follow a complete home workout plan built for results:
Daily workout plans with clear structure
Progressive training to build muscle faster
Dumbbell workout plans for beginners to advanced
Efficient workouts you can finish in 15–30 minutes
Every dumbbell home workout is designed to help you stay consistent and keep improving.
Personalized Dumbbell Training
Your home workout program adapts to your level:
Beginner home workout plans
Intermediate muscle-building workouts
Advanced dumbbell workout training
Whether you are just starting or already experienced, you can follow a structured path that helps you build muscle and improve fitness.
Train at Home with Simple Equipment
No machines. No complicated setup. Just effective dumbbell workouts at home.
All you need is:
A pair of dumbbells
A chair
That makes it easy to follow a complete home workout with dumbbells anytime.
Why This Home Workout App Works
Focused dumbbell workouts for muscle growth
Full body home workout plans
Targeted workouts for chest, arms, shoulders, back, legs, abs, and forearms
Clear guidance so you always know what to do
Built for consistency and long-term results
Start Your Home Workout Today
Build muscle, improve strength, and transform your body with dumbbell home workouts that are simple, effective, and built for real progress.
Download LifeBuddy and start your home workout with dumbbells today.
SUBSCRIPTION DETAILS LifeBuddy offers monthly and yearly subscriptions that renew automatically and provide unlimited access to all programs while your subscription remains active. Payment will be charged to your Google Play account upon confirmation of purchase. Your subscription will automatically renew at the applicable monthly or yearly rate unless canceled before the end of the current billing period. You can manage or cancel your subscription at any time through the Subscriptions section in Google Play.
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I LIKE THIS EXERCISE MOST CAN I DO EXERCISE AND I SEE THE BENEFITS OF 265 BECAUSE I DO SHOULDER EXERCISE FINLY MY BICEPS CHEST AND SHOULDERS BUMPED
★★★★☆Iback Phiri· Feb 6, 2026
Great gym app! I just started using it, and I’m already loving it. Easy to use and very motivating.
★★★★★Gabriel VanOrden· Feb 4, 2026
GOOD EXERCISES BUT LOST MY TRUST! The exercises are great, I feel a good burn after each one! But it is somewhat a scam, it gives you 2 days before it tries to make you pay for the rest of your workouts! It's very disappointing because it's such a good workout routine but the way they spring the subscription on you makes me want to delete the app.
★☆☆☆☆Manish Chavan· May 9, 2026
Unfortunately wanted to give zero star, but to write a review I need to give one star. Reason to give one star is that it asks for subscription for nothing!
★☆☆☆☆Mohit Sharma· Apr 18, 2026
App was free previously but now subscription is mandatory. Not good
★☆☆☆☆Jay Mitchell· Jan 15, 2026
Self subscribed without consent... resubscribed after I paused then took a further £33 which I should have got refunded (in hindsight), now I will use the Google refund process to great effect. The app works well if the music and countdowns were in sync, either your music plays, and you cannot hear the count-down, or you mute the music. Then there is the awful screen lock issue, you put your phone down the screen locks and the app stops, this is not your phone issue this is a dev issue 🤯⛑️
★☆☆☆☆Maaz Ismail· Apr 22, 2026
Very good app but you have to pay after using it for 2 days, if I want to pay for this I would join a gym.
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
