Forearm Workout
Forearm Workout is made and published by BigKnives. AppBrain is an independent app data site and isn't affiliated with BigKnives. The app name, icon, screenshots and description belong to BigKnives and are shown as published on Google Play.
AppBrain's verdict
- Installs
- 32 thousand
- Last updated
- April 22, 2026
- Ads
- Contains ads
- Size
- 47.7 MB
Forearm Workout has 32 thousand installs. It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on Google PlayComments on Forearm Workout for Android
Store listing
By BigKnives, from Google Play“Build grip strength, muscular arms, and powerful forearms anywhere.”
Description by BigKnives Written by the developer, not by AppBrain. Click to read.
Want stronger forearms, a powerful grip, and muscular arms? The Forearms Workout App is designed to help you increase forearm strength, enhance wrist stability, and improve muscle endurance with the best forearm exercises. Whether you're training at home or in the gym, this app provides an effective forearm workout routine for all fitness levels.
🔥 Forearm App Key Features:
✅ Effective Forearm Workouts – Target wrists, grip, and forearm muscles for strength and endurance.
✅ Arm Workout for Muscle Growth – Sculpt bigger, stronger arms with expert-designed exercises.
✅ Biceps & Triceps Workouts – Enhance upper arm definition for a complete arm transformation.
✅ Forearm Workout at Home – Train anytime, anywhere with bodyweight and dumbbell routines.
✅ Forearm Workouts Using Dumbbells – Maximize gains with dumbbell exercises for bigger forearms.
✅ Grip Strength Training – Improve hand grip for sports like climbing, boxing, and weightlifting.
✅ Fat Burning & Muscle Gain – Get toned forearms while burning fat.
✅ Gym & Home Fitness – Perfect for both gym-goers and home workouts.
✅ Dumbbell & Bodyweight Exercises – Choose between weighted and no-equipment workouts for best results.
✅ Full Workout Routine – Structured arm and forearm training plans to keep you on track.
✅ Biceps & Arm Workouts – Target your biceps, triceps, and forearms for maximum muscle growth.
✅ Forearm Workout – Strengthen your wrists, grip, and forearm muscles.
💪 Why Choose Forearms Workout?
✔️ Home & gym-friendly routines with or without equipment
✔️ Biceps, triceps, and arm workouts for a complete upper body transformation
✔️ Dumbbell & bodyweight exercises for flexibility in training
✔️ Scientifically designed workout plans for all fitness levels
🏋️ Start building powerful forearms today! Download the Forearms Workout App now! 💪🔥
Recent changes:
✨ Better UI for a focused forearm training experience
Safety and technology
Found in the app by AppBrain- Ads
- Contains ads
- Price
- Free
- Libraries
- ?
- App size
- 47.7 MB
- Content rating
- Everyone
Technologies used by Forearm Workout
Releases
Updates seen on Google Play- Version
- 1.5
- Launched
- April 2025
- Apr 22, 2026UpdateVersion 1.5
- Mar 27, 2026UpdateVersion 1.4
- Jan 25, 2026Installs10,000+ installs
- Oct 27, 2025Installs5,000+ installs
- Jul 29, 2025Installs1,000+ installs
Alternatives
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Installs
Tracked by AppBrain- Last 30 days
- 2.4 thousand
- Per day
- 79
- 30-day average
- Play install range
- 10+ thousand
- Launched
- April 2025
Installs over time
Forearm Workout has been installed 32 thousand times. Over the past 30 days, it averaged 79 installs per day.
Rankings
Google Play top chartsGoogle Play Rankings for Forearm Workout
About the app and developer
About Forearm Workout
Forearm Workout is a health & fitness app developed by BigKnives.
How many times has Forearm Workout been installed?
Forearm Workout has been installed 32 thousand times. In the last 30 days, the app was installed 2.4 thousand times.
What is the rating of Forearm Workout?
Forearm Workout has no ratings yet.
Is Forearm Workout free?
Forearm Workout is free. The app size is 47.68 MB. The latest version available is 1.5. The last update was on April 22, 2026.
What are the requirements for Forearm Workout?
The app has a content rating of Everyone. The app has been available on Google Play since April 2025.
App Performance Report
Get a detailed PDF report for Forearm Workout with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more
Get PDF Report — $29Developer information for BigKnives
Frequently asked questions about Forearm Workout
Is Forearm Workout free?
Yes. Forearm Workout is free on Google Play.
Is Forearm Workout still available?
Yes. Forearm Workout is on Google Play, and the last update we saw was on April 22, 2026.
Does Forearm Workout contain ads?
Yes. Google Play lists Forearm Workout as containing ads.
How large is Forearm Workout?
Forearm Workout is 47.68 MB.
Is Forearm Workout suitable for children?
Google Play rates the content of Forearm Workout as suitable for everyone.
How many times has Forearm Workout been installed?
Google Play lists 10,000+ installs for Forearm Workout.
Who made Forearm Workout?
Forearm Workout was developed by BigKnives. It is listed in the health & fitness category on Google Play.
What are the best alternatives to Forearm Workout?
People looking at Forearm Workout also look at these health & fitness apps: Forearms Workout - Arm Workout, Armify: Upper Body & Biceps, Arms Workout Gym Trainings App, Dumbbell Home Workout, 30 Day Push Ups Challenges ~ B.
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