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Android Apps > Health & Fitness > Forearm Workout
Forearm Workout icon

Forearm Workout

by BigKnives · Health & Fitness · Free
On Google Play since April 2025 · Data updated 2026-10-11

Forearm Workout is made and published by BigKnives. AppBrain is an independent app data site and isn't affiliated with BigKnives. The app name, icon, screenshots and description belong to BigKnives and are shown as published on Google Play.

AppBrain's verdict

Installs
32 thousand
Last updated
April 22, 2026
Ads
Contains ads
Size
47.7 MB

Forearm Workout has 32 thousand installs. It doesn't have enough ratings yet to judge what users think.

Official page on Google Play

User feedback

Ratings and reviews on Google Play

Comments on Forearm Workout for Android

★★★★★ Meena Kumari · Jul 28, 2026
My age 14 my forearm is so dangerous one day forearm workout app is use my daily routine 😊
★★★★★ Viransh Prajapati · Nov 21, 2025
This is very interesting app for building your arms
★★★★☆ Kanav Sharma · Oct 2, 2025
This is very nice app all the exercises give change the mt physic but 1 problem is this app look like a boring app boring quality evenly it is the best app for grow your forarm

Store listing

By BigKnives, from Google Play

“Build grip strength, muscular arms, and powerful forearms anywhere.”

Forearm Workout Screenshot 1 of 9
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Screenshots by BigKnives, from the Google Play listing
Description by BigKnives Written by the developer, not by AppBrain. Click to read.
Forearms Workout – Build Strength, Grip & Bigger Arms!
Want stronger forearms, a powerful grip, and muscular arms? The Forearms Workout App is designed to help you increase forearm strength, enhance wrist stability, and improve muscle endurance with the best forearm exercises. Whether you're training at home or in the gym, this app provides an effective forearm workout routine for all fitness levels.


🔥 Forearm App Key Features:

✅ Effective Forearm Workouts – Target wrists, grip, and forearm muscles for strength and endurance.
✅ Arm Workout for Muscle Growth – Sculpt bigger, stronger arms with expert-designed exercises.
✅ Biceps & Triceps Workouts – Enhance upper arm definition for a complete arm transformation.
✅ Forearm Workout at Home – Train anytime, anywhere with bodyweight and dumbbell routines.
✅ Forearm Workouts Using Dumbbells – Maximize gains with dumbbell exercises for bigger forearms.
✅ Grip Strength Training – Improve hand grip for sports like climbing, boxing, and weightlifting.
✅ Fat Burning & Muscle Gain – Get toned forearms while burning fat.
✅ Gym & Home Fitness – Perfect for both gym-goers and home workouts.
✅ Dumbbell & Bodyweight Exercises – Choose between weighted and no-equipment workouts for best results.
✅ Full Workout Routine – Structured arm and forearm training plans to keep you on track.
✅ Biceps & Arm Workouts – Target your biceps, triceps, and forearms for maximum muscle growth.
✅ Forearm Workout – Strengthen your wrists, grip, and forearm muscles.



💪 Why Choose Forearms Workout?
✔️ Home & gym-friendly routines with or without equipment
✔️ Biceps, triceps, and arm workouts for a complete upper body transformation
✔️ Dumbbell & bodyweight exercises for flexibility in training
✔️ Scientifically designed workout plans for all fitness levels


🏋️ Start building powerful forearms today! Download the Forearms Workout App now! 💪🔥

Recent changes:
✨ Better UI for a focused forearm training experience
Official page on Google Play

Safety and technology

Found in the app by AppBrain
Ads
Contains ads
Price
Free
Libraries
?
App size
47.7 MB
Content rating
Everyone

Technologies used by Forearm Workout

37 permissions
Subscribe to see full permission and library details

Releases

Updates seen on Google Play
Version
1.5
Launched
April 2025
  • Apr 22, 2026UpdateVersion 1.5
  • Mar 27, 2026UpdateVersion 1.4
  • Jan 25, 2026Installs10,000+ installs
  • Oct 27, 2025Installs5,000+ installs
  • Jul 29, 2025Installs1,000+ installs
Show all changes Show fewer

Alternatives

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Installs

Tracked by AppBrain
Last 30 days
2.4 thousand
Per day
79
30-day average
Play install range
10+ thousand
Launched
April 2025

Installs over time

Forearm Workout has been installed 32 thousand times. Over the past 30 days, it averaged 79 installs per day.

Rankings

Google Play top charts

Google Play Rankings for Forearm Workout

This app is not ranked

About the app and developer

About Forearm Workout

Forearm Workout is a health & fitness app developed by BigKnives.

How many times has Forearm Workout been installed?

Forearm Workout has been installed 32 thousand times. In the last 30 days, the app was installed 2.4 thousand times.

What is the rating of Forearm Workout?

Forearm Workout has no ratings yet.

Is Forearm Workout free?

Forearm Workout is free. The app size is 47.68 MB. The latest version available is 1.5. The last update was on April 22, 2026.

What are the requirements for Forearm Workout?

The app has a content rating of Everyone. The app has been available on Google Play since April 2025.

App Performance Report

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Developer information for BigKnives

BigKnives

bigknivesdevs@gmail.com

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Frequently asked questions about Forearm Workout

Is Forearm Workout free?

Yes. Forearm Workout is free on Google Play.

Is Forearm Workout still available?

Yes. Forearm Workout is on Google Play, and the last update we saw was on April 22, 2026.

Does Forearm Workout contain ads?

Yes. Google Play lists Forearm Workout as containing ads.

How large is Forearm Workout?

Forearm Workout is 47.68 MB.

Is Forearm Workout suitable for children?

Google Play rates the content of Forearm Workout as suitable for everyone.

How many times has Forearm Workout been installed?

Google Play lists 10,000+ installs for Forearm Workout.

Who made Forearm Workout?

Forearm Workout was developed by BigKnives. It is listed in the health & fitness category on Google Play.

What are the best alternatives to Forearm Workout?

People looking at Forearm Workout also look at these health & fitness apps: Forearms Workout - Arm Workout, Armify: Upper Body & Biceps, Arms Workout Gym Trainings App, Dumbbell Home Workout, 30 Day Push Ups Challenges ~ B.

Share Forearm Workout

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30 Day Push Ups Challenges ~ B icon 30 Day Push Ups Challenges ~ B
Arm Fitness: Bicep & Triceps icon Arm Fitness: Bicep & Triceps
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Overview Alternatives History Reviews Rankings Technology
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