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Last updated on: 2026-08-01
Android Apps > Health & Fitness > Arms Workout Gym Trainings App
Arms Workout Gym Trainings App icon

Arms Workout Gym Trainings App

1.1.3
Appbotics Lab
4.18
491 reviews
100,000+
Downloads
Free

Arm Exercises Bicep Workout and Triceps Exercises for Arm Building in 30 Days

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4.18 · 491 reviews · 100,000+ downloads

About Arms Workout Gym Trainings App

Arms Workout Gym Trainings App is a health & fitness app developed by Appbotics Lab.

Download Statistics

Arms Workout Gym Trainings App has been downloaded 270 thousand times. In the last 30 days, the app was downloaded 160 times.

User Ratings

Arms Workout Gym Trainings App is rated 4.18 out of 5 stars. The rating is based on 490 ratings.

App Information

Arms Workout Gym Trainings App is FREE to download. The APK download size is 11.98 MB. The latest version available is 1.1.3. The last update was on August 1, 2024.

Technical Requirements

Arms Workout Gym Trainings App requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play January 2019.

Description
Want to build strong arms in only 30 days?
Are you searching, how to develop arm muscles?
Looking for Arms workout App?

Then you are in the right place. We offer you Arms Workout Gym Training App on Google Play, specifically designed exercises for Arm Muscles Bicep Tricep workouts with detailed illustrations & animations of each muscle described.

Arm Exercises - Bicep, Triceps Blast 30 Days Workout Exercises for Arm Muscles

Arms Workouts – Triceps Exercises Bicep building forearms Workout is the top Bicep Workout Exercises for Men at home app for Bicep, Tricep, Forearms workout. 30 Days Workout Exercises for Arms Muscles will help you achieve Strong Arms building by Bicep Workout Triceps Arms Workout & Fitness Exercises.

Whether you are a Beginner, Intermediate or a Pro, you can find arm workouts that are suitable for your arm muscle biceps, triceps & forearms. Unique & simple arms workout plans will help you build Arm Muscles step by step by just following animations to reach desired arm muscle goals. Different exercises for you every day to keep it growing and exciting.

There is also a 10 Days Arms Workout Plan in Arms workout Gym exercise app in which the most experienced trainer’s guidance will help you to get strong arms, improve bicep muscle, triceps muscle & Forearms muscles in 10 Days Workout for Men at Gym Bicep Tricep Workouts.

In 30 Days Home Workout Professional Plan is specifically designed for gradual arms workout for men. All you need to do is to complete the arms workout bicep exercises triceps exercises from 1st Day – 30th Day for Arm Growth.

Why Choose Arms Workout Gym Training App?

Different Workouts during a 10 Days & 30 Days Workout Plan
No equipment needed, workout everywhere in 30 Days Home Workout
Training intensity increases day by day
Regular exercise reminder
Clear description of each exercise with animations
Analyze Workout record to move towards betterment.

Key Features of Our Apps

Strength Training App
It's not only just a build arms workout app, but also arms strength training app. If you are still looking for building arms workout, muscle building apps, Arms weight lifting apps or arms strength training apps, this muscle building app is the one you can find among the arms muscle exercise apps.

Professional Fitness Coach
All sport, arms weight lifting schedules and gym workout in this workout and fitness app is designed by a professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach near you all the time!

Fitness Calculator
Gym Workout Arms Training - Bicep, Triceps Arms Workout & forearms workout app includes a fitness calculator that calculates your calories burnt and keeps a record of every workout you have done. It also calculates your BMI (Body Mass Index) and BMR (Basal Metabolic Rate).

Nutrition
The Gym Fitness Muscle Trainer Arms Workout app includes a nutrition tab as well, where you can get the right information of food’s nutrition ingredients and basic facts of that food. It helps you to get the right food at the right time.

Arms Training Includes:
Biceps Curls Workout
Tricep Close Grip Bench Press Training
Tricep Pull Down
Dumbbell Biceps Curls Exercise
Tricep Dips Training
Bench Dips Workout
And many other arms workout

What do you have to do?
Download Arms Workout Gym Training App.
Select any Arms workout plan.
Follow each step shown in animation with description.
Achieve your desired body figure in 30 days.
Stay healthy and achieve your desired Arms goals.

Recent changes:
Bug Fixes
Show more Show less

More data about Arms Workout Gym Trainings App

Price Free to download
Total downloads 270 thousand
Recent downloads 160
Rating 4.18 based on 490 ratings
Ranking Not ranked
Version 1.1.3
APK size 12.0 MB
Number of libraries 16
Designed for Android 5.0+
Suitable for Everyone
Ads Contains ads

App Performance Report

Get a detailed PDF report for Arms Workout Gym Trainings App with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

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Arms Workout Gym Trainings App compared with similar apps

Common keywords of similar apps

Bicep Days Tricep Apps Animations Achieve Step Desired Professional Sport Includes Nutrition Specifically Find Goals Description Record Lifting Calculator Calculates Food Curls Workout Arms App Exercises Gym Arm Training Muscle Triceps Fitness Building Muscles Exercise Workouts Forearms Day Plan Build Strong Designed Men Home Biceps Strength Coach Weight Time Body

Keywords missing from this app

Dumbbell Women Effective Chest Dumbbells Personal Results Plans Trainer Shoulders Fat Forearm Equipment Calories Abs Back Minutes Progress Stronger Beginner Daily Tips

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Google Play Rating history and histogram

360
0
44
44
44

Downloads over time

Arms Workout Gym Trainings App has been downloaded 270 thousand times. Over the past 30 days, it has been downloaded 160 times.

Changelog of Arms Workout Gym Trainings App

Show changelog

Developer information for Appbotics Lab

Appbotics Lab

support@appbotics.net

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Comments on Arms Workout Gym Trainings App for Android

★★★★★ These exercises really help target your arms 💪💪 I love this app it's a must-have if you want to train your arms
★★★★★ Amazing app good for you and make you feel heath 🏋🏻💪🏿🦾🦿 you have a great app super cool it's not cool it's amazing app
★★★★★ It's really nice to use this app. It can help build your bicep and tricep
★★☆☆☆ So bad only four exercise so bad west app thu... Time west
★★☆☆☆ If you're a beginner this is th wrong app for you.
★★☆☆☆ The app does not provide an opportunity to test form and position before the set
★★☆☆☆ This app always having food diet so iam like that app

Google Play Rankings for Arms Workout Gym Trainings App

This app is not ranked

Technologies used by Arms Workout Gym Trainings App

Arms Workout Gym Trainings App is requesting 12 permissions and is using 16 libraries.
Show details
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5 Minute Chest and Arms icon 5 Minute Chest and Arms
Arm Workout -without Equipment icon Arm Workout -without Equipment
Arm Workout - Biceps Exercise icon Arm Workout - Biceps Exercise
Armify: Upper Body & Biceps icon Armify: Upper Body & Biceps

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