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Android Apps > Health & Fitness > Forearms Workout - Arm Workout
App profile & analytics · Health & Fitness · Data updated 2026-10-08
Forearms Workout - Arm Workout icon

Forearms Workout - Arm Workout

by DuguAppStudio · Free · Version 1.31

“Build powerful forearms and biceps with targeted workouts and progress.” the developer's tagline

Availability On Google Play since January 2025 ↗
Rating on Google Play
4.50/5
865 ratings
At a glance AppBrain's trailer of this app, made from our data
Rating
4.50
865 reviews
Total installs
120
thousand
Installs, last 30 days
7.3
thousand
Best rank
–
not in the top lists
Last updated
September 9, 2026
1.31
AppBrain's verdict Loved by users

Forearms Workout - Arm Workout has 120 thousand installs. Users love it: 4.5 stars from 865 ratings.

Forearms Workout - Arm Workout is made and published by DuguAppStudio. AppBrain is an independent app data site and isn't affiliated with DuguAppStudio. The app name, icon, screenshots and description belong to DuguAppStudio and are shown as published on Google Play.

About Forearms Workout - Arm Workout

Forearms Workout - Arm Workout is a health & fitness app developed by DuguAppStudio.

Install Statistics

Forearms Workout - Arm Workout has been installed 120 thousand times. In the last 30 days, the app was installed 7.3 thousand times.

User Ratings

Forearms Workout - Arm Workout is rated 4.50 out of 5 stars. The rating is based on 870 ratings.

App Information

Forearms Workout - Arm Workout is freely available from Google Play. The app size is 46.67 MB. The latest version available is 1.31. The last update was on September 9, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play since January 2025.

Description by DuguAppStudio (from Google Play)
Forearms Workout – Strengthen & Build Powerful Grip!

Want bigger, stronger forearms? Forearms Workout is the ultimate app designed to help you build muscle, improve grip strength, and boost wrist endurance with scientifically proven exercises. Whether you're a beginner or an advanced athlete, our forearm training program will help you achieve stronger wrists, a powerful grip, and well-defined forearm muscles at home or in the gym.


๐Ÿ”ฅ Key Features:

โœ… Effective Forearm Workouts – Target your forearms, wrists, and grip strength with expert-designed routines.
โœ… Arm Workout for Muscle Growth – Get bigger arms with targeted upper body workouts and strength-building routines.
โœ… Forearm Workout At Home & Forearm Exercise – Strengthen wrists, grip, and forearm muscles.
โœ… Biceps Workout – Build stronger, more muscular arms with targeted exercises.
โœ… Arm Exercise Workout & Forearm Workouts & Training – Suitable for all fitness levels.
โœ… Triceps Workouts Using Dumbbells – Shape and tone your triceps with effective dumbbell exercises.
โœ… Dumbbell Workouts & Chest Workouts – Improve upper body strength with home and gym workouts.
โœ… Gym Workout & Home Fitness – Train anywhere with bodyweight or dumbbell workouts.
โœ… Weight Loss & Fat Burning Workouts – Burn calories and get leaner with high-intensity exercises.
โœ… Full Workout Routine at Home – Get a complete fitness plan for strength and weight loss.
โœ… Strengthen Grip & Wrists – Improve hand strength for better performance in sports and daily activities.
โœ… Workout for All Levels – Beginner to advanced forearm training plans included.
โœ… No Equipment Needed – Get bigger forearms using bodyweight exercises or gym equipment.


๐Ÿ‹๏ธ Why Choose Forearms Workout - Arm Workout ?

โœ” Grow bigger forearms, stronger arms, and well-defined biceps
โœ” Enhance grip strength, wrist stability, and overall arm power
โœ” Prevent wrist pain, weak grip issues, and arm muscle imbalances
โœ” Perfect for bodybuilders, athletes, and fitness enthusiasts
โœ” Designed by fitness professionals for optimal muscle building
โœ” Ideal for home workouts & gym training

๐Ÿ’ช Start Your Arm & Forearm Training Today!
Download Forearms Workout - Arm Workout - now and take your arm strength, forearm size, and biceps muscle growth to the next level! ๐Ÿš€

Recent changes:
๐Ÿ’ช Unlock Your Forearm Strength!
Show more Show less

App Performance Report

Get a detailed PDF report for Forearms Workout - Arm Workout with download trends, rating history, and key performance statistics โ€” useful for competitive research or tracking your own app. Learn more

Get PDF Report โ€” $29

Screenshots

Forearms Workout - Arm Workout Screenshot 1 of 9
Forearms Workout - Arm Workout Screenshot 2 of 9
Forearms Workout - Arm Workout Screenshot 3 of 9
Forearms Workout - Arm Workout Screenshot 4 of 9
Forearms Workout - Arm Workout Screenshot 5 of 9
Forearms Workout - Arm Workout Screenshot 6 of 9
Forearms Workout - Arm Workout Screenshot 7 of 9
Forearms Workout - Arm Workout Screenshot 8 of 9
Forearms Workout - Arm Workout Screenshot 9 of 9
Screenshots by DuguAppStudio, from the Google Play listing
4.50 ยท 865 reviews ยท 100,000+ installs
Official page on Google Play

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Google Play Rating history and histogram

Rating history
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720
0
72
0
72

Installs over time

Installs over time
Subscribe to see install velocity and history

Forearms Workout - Arm Workout has been installed 120 thousand times. Over the past 30 days, it averaged 240 installs per day.

Changelog of Forearms Workout - Arm Workout

Show changelog

Developer information for DuguAppStudio

DuguAppStudio

dugustudio@gmail.com

Legal name:

Address:

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Share Forearms Workout - Arm Workout

Comments on Forearms Workout - Arm Workout for Android

โ˜…โ˜…โ˜…โ˜…โ˜… Arnav Soni ยท Oct 4, 2026
3. Biceps & Forearms Workout A useful arm workout app for people who want to try forearm exercises at home. This forearm workout app makes it easy to follow simple forearm training and arm exercises at home.
โ˜…โ˜…โ˜…โ˜…โ˜… Mamta Chauhan ยท Jul 21, 2026
very, very good ex exercise app free l, m so happy
โ˜…โ˜†โ˜†โ˜†โ˜† Ashok Mishra ยท Aug 9, 2026
very very bad because we have to see video or pay money to unlock any exercise

Google Play Rankings for Forearms Workout - Arm Workout

This app is not ranked

Technologies used by Forearms Workout - Arm Workout

37 permissions ยท 22 libraries
Subscribe to see full permission and library details

Frequently asked questions about Forearms Workout - Arm Workout

Is Forearms Workout - Arm Workout free?

Yes. Forearms Workout - Arm Workout is free on Google Play.

Is Forearms Workout - Arm Workout still available?

Yes. Forearms Workout - Arm Workout is on Google Play, and the last update we saw was on September 9, 2026.

Does Forearms Workout - Arm Workout contain ads?

Yes. Google Play lists Forearms Workout - Arm Workout as containing ads.

How large is Forearms Workout - Arm Workout?

Forearms Workout - Arm Workout is 46.67 MB.

Is Forearms Workout - Arm Workout suitable for children?

Google Play rates the content of Forearms Workout - Arm Workout as suitable for everyone.

How many times has Forearms Workout - Arm Workout been installed?

Google Play lists 100,000+ installs for Forearms Workout - Arm Workout.

How do people rate Forearms Workout - Arm Workout?

Forearms Workout - Arm Workout scores 4.50 out of 5 stars, from 865 ratings on Google Play.

Who made Forearms Workout - Arm Workout?

Forearms Workout - Arm Workout was developed by DuguAppStudio. It is listed in the health & fitness category on Google Play.

What are the best alternatives to Forearms Workout - Arm Workout?

People looking at Forearms Workout - Arm Workout also look at these health & fitness apps: Arms Workout Gym Trainings App, Armify: Upper Body & Biceps, Dumbbell Home Workout, Arm Fitness: Bicep & Triceps, 30 Day Push Ups Challenges ~ B.

Top new apps Price drops on Google Play Popular Health & Fitness Apps Apps other people are watching Today's trending apps
Arms Workout Gym Trainings App icon Arms Workout Gym Trainings App
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Dumbbell Home Workout icon Dumbbell Home Workout
Arm Fitness: Bicep & Triceps icon Arm Fitness: Bicep & Triceps
30 Day Push Ups Challenges ~ B icon 30 Day Push Ups Challenges ~ B
Triceps, Biceps, Forearms icon Triceps, Biceps, Forearms
Gym Workout Offline Exercises icon Gym Workout Offline Exercises
Gym Workout Guider icon Gym Workout Guider
Overview Alternatives History Reviews Rankings Technology
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