Arm Workout -without Equipment

Butt and Abs Workout at Home

4.70

411 reviews

50,000+
Downloads

Free

Arm exercise routine at home, train your biceps without equipment

Not recently updated — last update was on 2023-08-20. This app may no longer be actively maintained.

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About Arm Workout -without Equipment

Arm Workout -without Equipment is a health & fitness app developed by Butt and Abs Workout at Home.

Download Statistics

Arm Workout -without Equipment has been downloaded 91 thousand times. In the last 30 days, the app was downloaded 340 times.

User Ratings

Arm Workout -without Equipment is rated 4.70 out of 5 stars. The rating is based on 410 ratings.

App Information

Arm Workout -without Equipment is FREE to download. The APK download size is 12.29 MB. The latest version available is 1. The last update was on August 20, 2023.

Technical Requirements

Arm Workout -without Equipment requires Android 4.3+ or higher. The app has a content rating of Everyone. The app has been available on Google Play January 2021.

Description

This application for men is perfect for training from home and obtaining excellent results, if you are looking to enlarge your arms this app can guide you to achieve it and get the arms you have always dreamed of, it has the best exercises and you do not need instruments or machines.

With just 15 minutes a day, you'll have big, strong biceps and triceps. No equipment is required, all workouts can be done with the body and from home.

Arm training, designed so you can do it from home, designed to help people around the world to get stronger arms. Offers medium and advanced level arm workouts to develop arm muscles.

This app is designed to increase muscle mass in the arms and in a short time you will notice the results without having to leave home.

Your personal trainer at home, you don't need to go to the gym. This app is your personal arm trainer. It is used at the beginning of the high intensity training circuit, these arm workouts are as effective as those in the gym.

This arm exercise routine is designed for beginners and professions, you just have to follow the routine, train and rest when instructed to do so, get the most out of your training and start looking bigger and stronger biceps in just 4 weeks.

This application will help you achieve your goals by guiding you in your training, it will provide you with effective exercises for the rapid growth of biceps and triceps, these exercises were selected for their effectiveness and simplicity.

Features:

√ Complete plan at home
√ Short and effective arm workouts
√ All exercises are done with body weight
√ Workouts for biceps, triceps, hands, forearm, etc.
√ Animations to guide you in each exercise
√ Suitable for beginners and professionals, men and women
√ You don't need a connection.

Don't wait any longer, start training your biceps, triceps, hands, forearm from the comfort of your home. Download it now.

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More data about Arm Workout -without Equipment

Price	Free to download
Total downloads	91 thousand
Recent downloads	340
Rating	4.70 based on 410 ratings
Ranking	Not ranked
Version	1
APK size	12.3 MB
Number of libraries	30
Designed for Android	4.3+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Google Play Rating history and histogram

330

Downloads over time

Arm Workout -without Equipment has been downloaded 91 thousand times. Over the past 30 days, it averaged 11 downloads per day.

Changelog of Arm Workout -without Equipment

Aug 20, 2023UpdateVersion 1
Jun 4, 2022Installs50,000+ installs
Sep 27, 2021Installs10,000+ installs
Aug 2, 2021Installs5,000+ installs
May 24, 2021Installs1,000+ installs
Apr 26, 2021Installs500+ installs
Mar 1, 2021Installs100+ installs
Feb 15, 2021Installs50+ installs
Jan 30, 2021Installs10+ installs
Jan 22, 2021New AppVersion 1 in HEALTH_FITNESS for Free

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Developer information for Butt and Abs Workout at Home

Butt and Abs Workout at Home

yoweldrydeveloper@gmail.com

N/A

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Comments on Arm Workout -without Equipment for Android

★★★★★ Fuc man died day 1 I lost my touch time to get it back is all

★★★★★ Waouh!!! Such an amazing app, I would advise everyone to try it, it's absolutely amazing

★★★★★ Thank you for this app I increase my forearm is so powerful now please ask of you download this😀😀💪💪💪

★★★★★ It's very good to build body and good health

★★☆☆☆ Worst app I tried same exercises are tgere every day no need to download this dumb

Google Play Rankings for Arm Workout -without Equipment

This app is not ranked

Technologies used by Arm Workout -without Equipment

Arm Workout -without Equipment is requesting 6 permissions and is using 31 libraries.

Permissions

Network communication

view network connections, view Wi-Fi connections, full network access

System tools

prevent phone from sleeping

Extra

arm.workout.biceps.exerciseathome.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION, com.google.android.gms.permission.AD_ID

Ad network libraries

AdMob

Social libraries

None found

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Firebase Android Library Icon

Firebase

Android Jetpack Annotations Android Jetpack Widgets Android Library Icon

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State AndroidX Loader Android Library Icon

AndroidX Loader

Android Transition Support Library

Android Support Library collections Kotlin Android Library Icon

Kotlin

Android Support VectorDrawable

AndroidX Legacy: Support Library core utils AndroidX Cursor Adapter Android Library Icon

AndroidX Cursor Adapter

AndroidX Local Broadcast Manager

Android Support Library Print

Android Support Library Document File

AndroidX Legacy: Support Library core UI

Android Support Library Async Layout Inflater Okio Android Library Icon

Okio

JetBrains Annotations IntelliJ IDEA Android Library Icon

IntelliJ IDEA AndroidX Multi-Dex Library Android Library Icon

AndroidX Multi-Dex Library AndroidX ExifInterface Android Library Icon

AndroidX ExifInterface Picasso Android Library Icon

Picasso

Android GIF Drawable Konfetti Android Library Icon

Konfetti

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