Want to Lose Fat, build Arm Muscles at Home? Want to get Strong Arms in 30 days?
About Arm Workout - Biceps Exercise
Arm Workout - Biceps Exercise is a health & fitness app developed by Leap Fitness Group.
Download Statistics
Arm Workout - Biceps Exercise has been downloaded 72 million times. In the last 30 days, the app was downloaded 250 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Arm Workout - Biceps Exercise is rated 4.93 out of 5 stars. The rating is based on 480 thousand ratings.
App Information
Arm Workout - Biceps Exercise is FREE to download. The APK download size is 29.09 MB. The latest version available is 2.4.3. The last update was on March 5, 2026.
Technical Requirements
Arm Workout - Biceps Exercise requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2018.
Description
Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.
With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home.
Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.
Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day.
Features √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically
Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.
Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
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Comments on Arm Workout - Biceps Exercise for Android
★★★★★Rahul· Jun 17, 2026
user-friendly for beginners. Best app for beginners out there
★★★★★Ansh Pandit Ji· Jun 16, 2026
It's a great app by which you can exercise and follow and take time to rest for 20 seconds
★★★★★Shane Lennards· Jun 7, 2026
Want the experience feel the experience love the experience Want the looks feel the looks get the looks
★★★★★Ramona González (Mona)· Jun 12, 2026
The exercises are literally for the arms. I did one workout and it did not disappoint. I enjoy the app, I only wish it could be visually appealing for motivation.
★★★★★Kushal khatri· Jun 21, 2026
It is very good for home workout and make your baisep big and tight and your forarm and your back and your chest
Google Play Rankings for Arm Workout - Biceps Exercise
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