Unfold

Welcome to Unfold, our sacred online temple & membership for yoga, embodiment, inner transformation and authentic self-expression. This app is more than just a tool—it's a journey back into your body, back into your essence, back to self trust.
Inside Unfold, you'll have access to an elaborate library of yoga classes, guided meditations & breathwork, somatic practices, ceremonies & rituals and a beautiful loving community. With monthly themes and live classes guided by Lisa and other incredible guest teachers, Unfold supports you on every step of your journey toward deeper embodiment and expression.

Explore curated offerings to nurture your body, mind, and soul, including:
* Sensual & Embodied Yoga Flows: Tap into your sensuality and feminine energy with yoga & somatic practices to move with intention.
* Healing Meditations & Breathwork: Connect with your inner voice, your inner wisdom through guided inward journeys
* Somatic Practices: Ground yourself & release tension through mindful movement and body awareness techniques that help you reconnect with your body's innate intelligence.
* Rituals & Ceremonies: Align with the natural rhythms of your body, the moon, and the earth, creating space for deep reflection and healing.
* Your Inner Seasons: Flow with your menstrual cycle by exploring classes curated for each of your 4 inner seasons—Winter (Menstruation), Spring (Follicular), Summer (Ovulation), and Autumn (Luteal)—honoring where you are with every practice.
* A Supportive Online Family: Join hundreds of others in our exclusive community space, to share your heart, be held in safety and connect with a global community of like minded gentle souls.

Whether you're looking to deepen your yoga practice, create space for reflection, or simply feel held in the beauty of your unique journey, Unfold is here to help you reconnect with your truest self.

START YOUR SEVEN DAY FREE TRIAL TODAY!

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SUBSCRIPTION PRICING & TERMS

The download of the Unfold App is free of charge. Should you use Unfold to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
Read our full Terms of Service and our Privacy Policy:
https://portal.thebarefemale.com/pages/terms-conditions
https://portal.thebarefemale.com/pages/privacy-policy