Workout Log Gym Tracker

Workout Log Gym Tracker is a simple strength training log for lifters who want to record every set, see what they did last time and track progress, offline and without an account.

Log weight and reps during your workout, check sets as done, and compare today with your previous session on the same line. Your training history stays on your phone.

FAST SET LOGGING
• Weight x reps for every set, in kg or lb
• Last session's values shown next to each set, so you know what to beat
• Check an empty set and it takes last session's numbers
• Warm-up sets marked W, left out of records and volume
• Rest timer with sound and vibration, adjustable during the rest

EXERCISES AND ROUTINES
• About 70 exercises across chest, back, legs, shoulders, arms and core
• Create your own exercises
• Build routines and start a session from them in one tap
• Or start an empty workout and add exercises as you go

READY-MADE PROGRAMS
Add a program in one tap, as routines you can edit (one routine per day, 3 routines in all with the included version):
• Full body
• Push Pull Legs
• Upper / Lower
• 5x5 strength, sessions A and B
• Beginner machines
• Home dumbbells

PROGRESS FOR EVERY EXERCISE
• Each exercise has its own page: max weight, estimated one rep max (Epley formula), number of sessions
• Charts for estimated 1RM, max weight and volume
• Every past session with its sets
• Personal records detected at the end of each workout

GYM TOOLS
• Plate calculator: the plates to load on each side of the bar
• Body weight log with a chart
• Calendar of your workouts
• Weekly volume and number of sessions over the last 8 weeks

WHAT YOU GET
Included: unlimited history, custom exercises, 3 routines, 12-week charts, with ads.
Pro: unlimited routines, charts over your whole history, working sets per muscle group, CSV export, no ads.
A 24-hour pass or a 7-day trial with ads unlocks Pro.

OFFLINE AND PRIVATE
The log works offline and needs no account. Your exercises, routines, sessions and body weight stay on your phone.

WHAT THIS APP DOES NOT DO
No AI coach and no generated workouts. No exercise videos. No sync, no cloud account. No smartwatch, no GPS cardio, no nutrition, no social feed. No supersets, no RPE.

One job, done simply: record your lifts quickly, compare today with last time, and watch your strength go up.

Recent changes:
6 ready-made programs you can add in one tap: full body, push pull legs, upper/lower, 5x5, machines, dumbbells at home.
Create your own exercises, mark your warm-up sets, work out which plates to load.
Every exercise has its own page: estimated 1RM, max weight, volume and history.
New body weight tracking.