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App Store Apps > Health & Fitness > 100 Pushups: Workout Tracker
100 Pushups: Workout Tracker icon

100 Pushups: Workout Tracker

by Phuc Pham · Health & Fitness · Free
On the App Store since May 2026 · Data updated 2026-11-02

100 Pushups: Workout Tracker is made and published by Phuc Pham. AppBrain is an independent app data site and isn't affiliated with Phuc Pham. The app name, icon, screenshots and description belong to Phuc Pham and are shown as published on the App Store.

AppBrain's verdict

Last updated
August 15, 2026
Official page on the App Store

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Competitors

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Releases

Updates seen on the App Store
Version
1.1.1
Launched
May 2026

No changelog data

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Technology

Found in the app by AppBrain
Price
Free
App size
7.28 MB
Content rating
Everyone

Technologies used by 100 Pushups: Workout Tracker

About the app and developer

About 100 Pushups: Workout Tracker

100 Pushups: Workout Tracker is a health & fitness app developed by Phuc Pham.

User Ratings

The app has no ratings yet.

App Information

100 Pushups: Workout Tracker is freely available from the App Store. The app size is 7.28 MB. The latest version available is 1.1.1. The last update was on August 15, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since May 2026.

Developer information for Phuc Pham

Phuc Pham

Address:

Frequently asked questions about 100 Pushups: Workout Tracker

Is 100 Pushups: Workout Tracker free?

Yes. 100 Pushups: Workout Tracker is free on the App Store.

Is 100 Pushups: Workout Tracker still available?

Yes. 100 Pushups: Workout Tracker is on the App Store, and the last update we saw was on August 15, 2026.

How large is 100 Pushups: Workout Tracker?

100 Pushups: Workout Tracker is 7.28 MB.

Is 100 Pushups: Workout Tracker suitable for children?

App Store rates the content of 100 Pushups: Workout Tracker as suitable for everyone.

Who made 100 Pushups: Workout Tracker?

100 Pushups: Workout Tracker was developed by Phuc Pham. It is listed in the health & fitness category on the App Store.

What are the best alternatives to 100 Pushups: Workout Tracker?

People looking at 100 Pushups: Workout Tracker also look at these health & fitness apps: CareDirect - Doctor at Home, Upmo - Pushups & Fitness, Pillora:Supplement&Med Tracker, reUP: Pushup Tracker, Froggy Squat - Reps & Wall Sit.

Share 100 Pushups: Workout Tracker

Store listing

By Phuc Pham, from the App Store
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Screenshots by Phuc Pham, from the the App Store listing
Description by Phuc Pham Written by the developer, not by AppBrain. Click to read.
Go from your first push-up to 100 in a row — with a rep ladder that coaches every single set.

Flat sets of 20 stall fast. PushupLadder builds your session as a ladder or pyramid (5-10-15-10-5) and runs the clock for you: hit a set, tap Done, and the rest ring counts you down to the next rung with voice cues, 3-2-1 beeps and haptics. Do one all-out max test and the app builds a ladder tuned to your exact number. No gym, no equipment, no account — just you and the floor.

WHAT YOU GET
- A coached ladder for today, with rest timed between every rung so you bank more quality reps than a single max-out set
- The Road to 100 challenge: 29 days, built-in rest days, ending on a 100-rep workout
- A ladder built around your own tested max, rebuilt whenever you retest
- Six push-up variations - knee, incline, standard, wide, diamond, decline - so you can scale down or crank the load up
- A logged history: every session, set-by-set, on a month calendar with streaks and total reps
- Real progress numbers: best set, estimated 1-set max, weekly reps, average workout and a level that climbs as you train

PERFECT FOR
- Beginners who can't do a full push-up yet and need knee and incline reps first
- Anyone chasing 50 or 100 push-ups in a row
- Home and hotel-room training with zero equipment
- Lifters adding high-quality bodyweight volume between gym days

WHY NOT JUST COUNT REPS IN YOUR HEAD?
Because the rest is the part you get wrong. Guessing the gap between sets is what turns a structured ladder into a random burnout. The timer ring, spoken set calls and countdown beeps mean you never look at the screen mid-set — and every rep still ends up in your log, so next week's ladder is built on real numbers instead of memory.

PRIVACY
Everything stays on your device. No account, no sign-up, no ads, no tracking, and your workout log never leaves your iPhone.

FULL ACCESS
Premium unlocks the pro ladder and pyramid plans (Volume Pyramid, Strength Ladder, Diamond Burner, Decline Power, Grease the Groove), the 21-Day Strength Build challenge, and the full Progress charts - reps per day and best-set trend over 7, 14 or 30 days. Available as a weekly or yearly subscription, or as a one-time lifetime purchase.

Test your max today, then start climbing the ladder.

Terms of Use (EULA): https://web-levi.web.app/terms
Privacy Policy: https://web-levi.web.app/privacy-policy
Questions? tphuc.work@gmail.com
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