30 Day Splits Challenge

25.0.1

Stefan Roobol

3.89

81 reviews

Free

Download from the App Store Android version

About 30 Day Splits Challenge

30 Day Splits Challenge is an overall app developed by Stefan Roobol.

Download Statistics

User Ratings

30 Day Splits Challenge is rated 3.89 out of 5 stars. The rating is based on 81 ratings.

App Information

30 Day Splits Challenge is FREE to download. The APK download size is 43.64 MB. The latest version available is 25.0.1. The last update was on December 29, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play January 2019.

Description

Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.

The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.

If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.

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More data about 30 Day Splits Challenge

Price	Free to download
Rating	3.89 based on 81 ratings
Ranking	Not ranked
Version	25.0.1
App download size	43.6 MB
Suitable for	Everyone

Alternative downloads for the 30 Day Splits Challenge app

Changelog of 30 Day Splits Challenge

No changelog data

Developer information for Stefan Roobol

Stefan Roobol

Address:

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Technologies used by 30 Day Splits Challenge

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