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App Store Apps > Health & Fitness > 75 Hard Challenge: Build habit
75 Hard Challenge: Build habit icon

75 Hard Challenge: Build habit

by Aric Carmel · Health & Fitness · Free
On the App Store since March 2025 · Data updated 2026-10-29

75 Hard Challenge: Build habit is made and published by Aric Carmel. AppBrain is an independent app data site and isn't affiliated with Aric Carmel. The app name, icon, screenshots and description belong to Aric Carmel and are shown as published on the App Store.

AppBrain's verdict

Rating on App Store
4.72
36 ratings
Last updated
January 28, 2026
Size
16.6 MB

It doesn't have enough ratings yet to judge what users think.

Official page on the App Store

User feedback

Ratings and reviews on the App Store

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Store listing

By Aric Carmel, from the App Store
75 Hard Challenge: Build habit Screenshot 1 of 6
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Screenshots by Aric Carmel, from the the App Store listing
Description by Aric Carmel Written by the developer, not by AppBrain. Click to read.
Take the Challenge – Transform Your Life!
Are you ready to push your limits and build discipline like never before? The Hard & Soft Challenge app is designed to help you develop both mental and physical resilience through structured daily tasks. Whether you're aiming for an intense fitness journey or a balanced approach to self-improvement, this app keeps you accountable every step of the way!

Choose Your Challenge
1.Hard Challenge – The ultimate test of willpower, fitness, and discipline.
2.Soft Challenge – A flexible yet structured approach to self-growth.

Daily Rules to Follow
Workouts: Complete one or two workouts (indoor & outdoor).
Healthy Eating: Stick to a disciplined diet – with or without cheat meals.
Hydration: Drink 3 liters to a gallon of water daily.
Reading Habit: Read 10 pages of a non-fiction book.
Progress Tracking: Take a daily progress picture to stay accountable.

Key Features
Customizable Challenges – Select Hard or Soft mode based on your goals.
Daily Task Reminders – Stay on track with automatic notifications.
Progress Journal – Track your workouts, meals, and daily progress.
Simple & Clean Interface – Easy-to-use design for a seamless experience.

Why Join the Challenge?
Build a stronger body and sharper mind.
Develop consistent habits that lead to personal growth.
Improve self-discipline and mental resilience.
Stay accountable with progress tracking and reminders.

Are you ready to level up? Download Hard & Soft Challenge today and start your journey!


Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy: https://sites.google.com/view/75-hard-and-soft-challenge/privacy-policy
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
16.6 MB
Content rating
High

Technologies used by 75 Hard Challenge: Build habit

Releases

Updates seen on the App Store
Version
1.1
Launched
March 2025

No changelog data

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Rankings

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About the app and developer

About 75 Hard Challenge: Build habit

75 Hard Challenge: Build habit is a health & fitness app developed by Aric Carmel.

User Ratings

75 Hard Challenge: Build habit is rated 4.72 out of 5 stars. The rating is based on 36 ratings.

App Information

75 Hard Challenge: Build habit is freely available from the App Store. The app size is 16.64 MB. The latest version available is 1.1. The last update was on January 28, 2026.

Technical Requirements

The app has a content rating of High Maturity. The app has been available on the App Store since March 2025.

Developer information for Aric Carmel

Aric Carmel

Address:

Frequently asked questions about 75 Hard Challenge: Build habit

Is 75 Hard Challenge: Build habit free?

Yes. 75 Hard Challenge: Build habit is free on the App Store.

Is 75 Hard Challenge: Build habit still available?

Yes. 75 Hard Challenge: Build habit is on the App Store, and the last update we saw was on January 28, 2026.

How large is 75 Hard Challenge: Build habit?

75 Hard Challenge: Build habit is 16.64 MB.

Is 75 Hard Challenge: Build habit suitable for children?

App Store gives 75 Hard Challenge: Build habit a high maturity rating. It is meant for adults.

How do people rate 75 Hard Challenge: Build habit?

75 Hard Challenge: Build habit scores 4.72 out of 5 stars, from 36 ratings on the App Store.

Who made 75 Hard Challenge: Build habit?

75 Hard Challenge: Build habit was developed by Aric Carmel. It is listed in the health & fitness category on the App Store.

What are the best alternatives to 75 Hard Challenge: Build habit?

People looking at 75 Hard Challenge: Build habit also look at these health & fitness apps: BreathKit: Box Breathing, Period Tracker - Baba Yaga, Sounds for Sleep: Green Noise, Chair Yoga for Seniors: SitFit, Begin: Meditation & Sleep.

Share 75 Hard Challenge: Build habit

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