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App Store Apps > Lifestyle > AlphaMa: Mental Load for Moms
AlphaMa: Mental Load for Moms icon

AlphaMa: Mental Load for Moms

by Shivi Agarwal · Lifestyle · Free
On the App Store since March 2026 · Data updated 2026-11-05

AlphaMa: Mental Load for Moms is made and published by Shivi Agarwal. AppBrain is an independent app data site and isn't affiliated with Shivi Agarwal. The app name, icon, screenshots and description belong to Shivi Agarwal and are shown as published on the App Store.

AppBrain's verdict

Last updated
July 10, 2026
Size
73.8 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

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Store listing

By Shivi Agarwal, from the App Store
AlphaMa: Mental Load for Moms Screenshot 1 of 6
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Screenshots by Shivi Agarwal, from the the App Store listing
Description by Shivi Agarwal Written by the developer, not by AppBrain. Click to read.
AlphaMa is the AI life partner built for mothers. She listens when you talk, captures the mental load you carry, and actually takes work off your plate.

THE MENTAL LOAD, FINALLY HANDLED

Your brain never stops: the daycare bag, the teacher's email, dinner again, the birthday gift, the appointment only you remember. Researchers call it the mental load: the invisible work of anticipating, deciding, tracking, and coordinating that lives in a mother's head. It is why you are tired even on days when nothing went wrong.

AlphaMa makes that invisible work visible, then lifts it. First you map what you carry across eight areas of life: Home Care, Food, Partner, You, Career, Kids, Logistics, and Village. Then you start lifting loops: to your partner, to services like grocery delivery, or to AlphaMa herself. What stays is yours to feel, not to manage.

WHEN ALPHAMA TAKES A LOOP, SHE REALLY CARRIES IT

Hand her meal planning or the birthday gifts and she tells you exactly how she will carry it: drafting the plan, tracking the dates, and checking in at the right moments, with reminders you never had to set.

POSTPARTUM SUPPORT THAT IS AWAKE AT 2AM

AlphaMa was built by a mother during her own postpartum. She offers emotional support grounded in CBT techniques at any hour, and a place to ask "is this just hormones?" without judgment. AlphaMa complements professional postpartum care and is not a replacement for therapy or medical treatment.

AN ASSISTANT WHO ACTUALLY ASSISTS

• Voice first: real hands-free conversations while nursing, cooking, or driving
• Knows your whole plate: your Workbook, calendar, reminders, and grocery list
• Gmail triage: a full inbox becomes the two emails that matter
• Google Calendar sync, and family events your partner gets invited to
• Meal plans and grocery lists in minutes
• Partner sharing: drafts the messages and helps split the load fairly
• Proactive reminders before you forget

FOR EVERY SEASON OF MOTHERHOOD

Pregnancy, postpartum, the return to work, the baby and toddler years. The mental load does not start at pregnancy and it does not end at postpartum. AlphaMa is designed for how a mother's brain actually works.

PRIVATE BY DESIGN

Sensitive content like journal entries and check-ins is encrypted on your device before it is stored. We never sell your data, and we never train public AI models on your personal content. Learn more at alphamothers.com/privacy.

FREE RIGHT NOW

More than 200 mothers already use AlphaMa. It is free right now because we want it in the hands of as many mothers as possible. Paid plans may come later, announced clearly in advance.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Questions?
shivi@alphamothers.com

alphamothers.com
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
73.8 MB
Content rating
Medium

Technologies used by AlphaMa: Mental Load for Moms

Releases

Updates seen on the App Store
Version
2.2.0
Launched
March 2026

No changelog data

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Rankings

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About the app and developer

About AlphaMa: Mental Load for Moms

AlphaMa: Mental Load for Moms is a lifestyle app developed by Shivi Agarwal.

User Ratings

The app has no ratings yet.

App Information

AlphaMa: Mental Load for Moms is freely available from the App Store. The app size is 73.82 MB. The latest version available is 2.2.0. The last update was on July 10, 2026.

Technical Requirements

The app has a content rating of Medium Maturity. The app has been available on the App Store since March 2026.

Developer information for Shivi Agarwal

Shivi Agarwal

Address:

Frequently asked questions about AlphaMa: Mental Load for Moms

Is AlphaMa: Mental Load for Moms free?

Yes. AlphaMa: Mental Load for Moms is free on the App Store.

Is AlphaMa: Mental Load for Moms still available?

Yes. AlphaMa: Mental Load for Moms is on the App Store, and the last update we saw was on July 10, 2026.

How large is AlphaMa: Mental Load for Moms?

AlphaMa: Mental Load for Moms is 73.82 MB.

Is AlphaMa: Mental Load for Moms suitable for children?

App Store gives AlphaMa: Mental Load for Moms a medium maturity rating, so it is not meant for young children.

Who made AlphaMa: Mental Load for Moms?

AlphaMa: Mental Load for Moms was developed by Shivi Agarwal. It is listed in the lifestyle category on the App Store.

What are the best alternatives to AlphaMa: Mental Load for Moms?

People looking at AlphaMa: Mental Load for Moms also look at these lifestyle apps: Contrast Timer, BeNext: Fitness, Self-Worth Training Center, Tiburon Swim Academy, SPO2er: Blood Oxygen on Watch.

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Overview Alternatives Reviews Rankings Technology
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