Anabolix.io

Anabolix is your AI performance coach — built for serious athletes who demand more than a generic fitness app.

Whether you're optimizing natural performance, running a TRT protocol, or managing a full PED cycle, Anabolix gives you evidence-based, personalized coaching that adapts to your body, your bloodwork, and your goals.

WHAT ANABOLIX DOES

AI COACH, 24/7
Reads everything every reply — labs, workouts, check-ins, photos, every past cycle. Edits your plans in chat: propose "swap RDLs for hip thrusts", tap to apply, your training plan updates. Tell it you trained and it logs the workout. Personalized tone (blunt, balanced, or gentle).

AI TRAINING PLANS
Periodized programs with mesocycle structure. Watches your logged sets and check-in fatigue, flags stalled lifts, and regenerates the block when the trend says so. RPE/RIR-based intensity, not guesswork.

MID-WORKOUT ALTERNATIVES
Machine occupied or a joint complaining? Get an instant swap that trains the same pattern on different equipment — machine or free weight. Keep it for today or the rest of the block.

AI NUTRITION + RECIPE GENERATOR
Precision macros for your body composition and goals. Tap any meal to generate a full recipe. Batch meal-prep wizard with per-serving and total-ingredient math.

WEEKLY CHECK-INS
Energy, sleep, libido, mood, fatigue, body measurements, plus cycle-aware symptom granularity — gyno, acne, injection pain, water retention, nipple sensitivity, headaches, vision. Every signal feeds the coach.

LAB WORK INTERPRETATION
Photograph your results page or upload a PDF and get instant AI analysis of 40+ markers. History-aware: compares on-cycle vs pre-cycle baseline. Marker tooltips on estradiol and hematocrit explain why a "high" lab is not always a problem on TRT. No recent panel? The app explains how to arrange one, starting with your doctor.

PROGRESS PHOTOS
Front, side and rear capture every session. AI compares to your last set and calls out specific changes — symmetry, definition, water. Honest read, not generic compliments.

PED CYCLE PLANNING
Generate a detailed harm-reduction cycle plan informed by your bloodwork, check-in history, and previous cycles — or import a protocol you already keep somewhere else by pasting it in. See projected weight, strength, HCT, lipids, E2, and top risks before you commit. Watchpoints flag conditional add-ons gated on symptoms (not numbers). Stop Conditions surface hard triggers up front.

SYMPTOM-FIRST DOCTRINE
We won't reflexively recommend an aromatase inhibitor on a single high estradiol or push blood donation on a 53% hematocrit. The coach walks the lower-intervention ladder first — recheck, protocol review, DHT-derivative or nattokinase, lifestyle — before any pharmacological recommendation. Crashing E2 has real costs. Every donation drops your ferritin 30–50 ng/mL.

PEPTIDE PROTOCOLS
Protocol planning for GH secretagogues (Ipamorelin, CJC-1295, GHRP-2/6, Tesamorelin) and healing peptides (BPC-157, TB-500). Dosing, timing, reconstitution, stacking — all covered.

SUPPLEMENT & COMPOUND TRACKER
Track every injectable, oral, peptide and supplement on a custom schedule. Injection days, dose reminders, and notifications that respect your quiet hours — even for EOD protocols.

APPLE HEALTH INTEGRATION
Two-way sync with Apple Health — weight, body fat, and workouts flow both ways.

BUILT FOR SERIOUS ATHLETES

Anabolix treats you like an informed adult. No moralizing, no hedging — direct, specific, evidence-based coaching.

All AI coaching is for harm reduction and informational purposes only. Anabolix does not provide medical advice. Always consult a qualified healthcare provider for medical decisions. 18+.

Subscription required for full access. 7-day free trial available on Monthly and Annual plans.