AnxietyRelief: Box Breathing
AnxietyRelief: Box Breathing is made and published by Huy Cong Tran. AppBrain is an independent app data site and isn't affiliated with Huy Cong Tran. The app name, icon, screenshots and description belong to Huy Cong Tran and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- August 24, 2026
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Releases
Updates seen on the App Store- Version
- 1.3.0
- Launched
- August 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 1.80 MB
- Content rating
- Everyone
Technologies used by AnxietyRelief: Box Breathing
About the app and developer
About AnxietyRelief: Box Breathing
AnxietyRelief: Box Breathing is a health & fitness app developed by Huy Cong Tran.
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The app has no ratings yet.
App Information
AnxietyRelief: Box Breathing is freely available from the App Store. The app size is 1.80 MB. The latest version available is 1.3.0. The last update was on August 24, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since August 2026.
Developer information for Huy Cong Tran
Address:
Frequently asked questions about AnxietyRelief: Box Breathing
Is AnxietyRelief: Box Breathing free?
Yes. AnxietyRelief: Box Breathing is free on the App Store.
Is AnxietyRelief: Box Breathing still available?
Yes. AnxietyRelief: Box Breathing is on the App Store, and the last update we saw was on August 24, 2026.
How large is AnxietyRelief: Box Breathing?
AnxietyRelief: Box Breathing is 1.80 MB.
Is AnxietyRelief: Box Breathing suitable for children?
App Store rates the content of AnxietyRelief: Box Breathing as suitable for everyone.
Who made AnxietyRelief: Box Breathing?
AnxietyRelief: Box Breathing was developed by Huy Cong Tran. It is listed in the health & fitness category on the App Store.
What are the best alternatives to AnxietyRelief: Box Breathing?
People looking at AnxietyRelief: Box Breathing also look at these health & fitness apps: Panic Attack Relief - Exhale, Find Your Flo, Box Breathing - Breathe Even, Anxiety Solution & Relief, Tag Pod.
Store listing
By Huy Cong Tran, from the App Store
Description by Huy Cong Tran Written by the developer, not by AppBrain. Click to read.
Open the app and start a guided breathing exercise in one tap. No account, ads, onboarding, or internet connection is required.
KEY FEATURES
• BREATHE BY GOAL
Choose Calm, Sleep, or Focus and get a recommended breathing rhythm for the moment.
• GUIDED BREATHING EXERCISES
Practice Box Breathing 4-4-4-4, 4-7-8 Breathing, Equal Breathing 4-4, Physiological Sigh with a second inhale, or Resonance Breathing at approximately 5.5 breaths per minute.
• 60-SECOND BREATHING BREAK
Start a one-minute Equal Breathing session immediately from the home screen.
• CUSTOM BREATHING TIMER
Create and save your own rhythm by adjusting Inhale, Hold, Exhale, and Rest from 0 to 20 seconds where supported.
• FLEXIBLE SESSION LENGTHS
Choose a 1, 3, or 5 minute guided session, or use Free mode without a time limit.
• VISUAL, SOUND, AND HAPTIC GUIDANCE
Follow the expanding pacer ring, enable gentle phase tones, hide the numerical countdown, or use Eyes-Free Mode with sound and haptics when available.
• PRIVATE AND OFFLINE
Your custom exercises and preferences stay on your device. AnxietyRelief has no accounts, analytics, advertising, or tracking.
Take a comfortable breath and practice at your own pace.