App Blocker Focus Fomo Fast

Fomo Fast is intermittent fasting for your apps. You pick the apps that eat your day, give them short feed windows, and outside those windows they stay locked behind a system shield.

HOW IT WORKS
1. Pick your apps. Apple's private picker keeps the list on your device, so Fomo Fast never sees which apps you chose.
2. Set your feed windows. A window is the time your feeds are open, say twenty minutes at lunch and an hour in the evening.
3. Live your day. Outside the windows the shield covers those apps. Inside them you have a daily allowance of minutes, and the shield returns when the allowance runs out.

WHAT YOU GET
- A shield backed by Screen Time, not a reminder you can swipe away
- Feed windows per weekday, so weekends can breathe differently
- A daily allowance in minutes, with the minutes you save staying saved when you relock early
- A streak that counts the days you held, and a brain that visibly recovers as it grows
- A Live Activity and lock screen countdown while a session is running
- A home screen widget with your streak and the last weeks at a glance
- Progress stats: clarity, dopamine reset and mental energy trends over time

PRIVACY
The app list never leaves your device. Fomo Fast uses Apple's Screen Time framework, which means we can shield apps without ever seeing what you do inside them. No account is required to use the app.

FOMO FAST PRO
Pro is a subscription with a free trial. Weekly and yearly plans are available. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and you can manage or cancel it in your Apple Account settings at any time.

Terms: https://www.fomo.fast/en/terms
Privacy Policy: https://www.fomo.fast/en/privacy