Augur Fuel

Augur sets your daily calorie and macro targets from your training, and checks that you are eating enough to train.

Your target is built from:
1. your basal metabolic rate
2. your training demands
3. your goals.

Rest days, easy days, hard days, long days and race days each get their own calorie and macro targets. If you want your own numbers, set a calorie target for each type of training day, or one number for every day.

Fueling that follows your training
- Tell us your weekly training plan, and your targets will change.
- A harder workout than planned, recorded in Apple Health or WHOOP, will automatically raise your target.
- Race days and the days leading into a race get their own targets.
- Each training day shows how many grams of carbs and how much fluid to take in per hour during your session.

An underfueling check:
- We compare what you eat with your weight trend and your goal, and tell you when you are not eating enough to support your training.

Log food your way
- Search foods, scan a barcode, or type what you ate in plain words.
- Take a photo of your meal, or scan a menu or nutrition label before you order.
- Enter portions in grams, ounces or servings, with decimals.
- Track vitamins and minerals alongside your macros.

A coach that knows your data
Ask the coach about your meals, training and weight trend. The coach reads your logs, so the answers are about you. Each month you get a report on how your fueling matched your training.

Learn
Short, sourced guides on carb intake, timing and fueling for training.

Works with your devices:
Augur reads workouts, sleep and weight from Apple Health, bringing in data from Strava, Garmin, Oura and Fitbit. Foods you log can be saved to Apple Health with their macros, vitamins and minerals. You can also scan a body composition report or a blood panel, and we save the numbers the report printed. Connect Claude or ChatGPT to log food and ask about your data from those apps.

Subscription
Start with a 7-day free trial. After the trial, Augur Annual is $199.99 per year. Payment is charged to your Apple ID when the trial ends. The subscription renews automatically unless you turn it off at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings.

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