Aura: Biohacking & Longevity
Aura: Biohacking & Longevity is made and published by John Harding. AppBrain is an independent app data site and isn't affiliated with John Harding. The app name, icon, screenshots and description belong to John Harding and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 6 ratings
- Last updated
- October 2, 2026
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Releases
Updates seen on the App Store- Version
- 1.5
- Launched
- April 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 23.5 MB
- Content rating
- Everyone
Technologies used by Aura: Biohacking & Longevity
About the app and developer
About Aura: Biohacking & Longevity
Aura: Biohacking & Longevity is a health & fitness app developed by John Harding.
User Ratings
Aura: Biohacking & Longevity is rated 5.00 out of 5 stars. The rating is based on 6 ratings.
App Information
Aura: Biohacking & Longevity is freely available from the App Store. The app size is 23.51 MB. The latest version available is 1.5. The last update was on October 2, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for John Harding
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Store listing
By John Harding, from the App StoreDescription by John Harding Written by the developer, not by AppBrain. Click to read.
Aura turns your Apple Health data into a bio age you can actually change. It shows you what's driving that number, which of your habits are working, and what to do today. No spreadsheets, no guesswork, no ads.
YOUR AGE, BROKEN DOWN
See your bio age next to your Fitness, Heart and Sleep ages, built from your VO2 max, heart rate variability, resting heart rate, sleep and activity. Every month, see what moved your bio age, and which habits line up with a younger Fitness, Heart or Sleep age.
DISCOVER WHAT WORKS FOR YOU
Log your rituals: supplements, cold plunges, sauna, NSDR, morning sunlight, caffeine, anything. Aura compares the days you do them with the days you don't and tells you which ones actually improve your sleep, HRV and recovery. It checks your workout days and late caffeine too.
READINESS, EVERY MORNING
Aura compares last night's HRV, resting heart rate and sleep with your own baselines and tells you whether today is a day to push or a day to recover. Get personal heart rate zones, weekly aerobic targets, and a plan for when to wind down and when to be in bed.
CYCLE-AWARE
If you log your periods in Apple Health, Aura can compare your HRV and resting heart rate with the same phase of your own cycles. Every adjustment is labelled, and cycle data stays on your iPhone.
WHAT IF
Slide more sleep, more steps or a lower resting heart rate and see how far your bio age would move. Pick the change that's worth it.
AURA WRAPPED
At the start of each month, the last one as a short story to share: your bio age, streak, rituals and best Discovery. And the whole year when it ends.
MEET OTTO
Otto, your turtle coach, uses on-device Apple Intelligence (on supported devices) to sum up your trends and recovery in plain words.
STREAKS THAT FORGIVE
Every 7 days of your streak earns a streak freeze, so one missed day never wipes out weeks of work.
EVERYWHERE YOU LOOK
- Apple Watch app with complications: check your readiness, tick off rituals and log caffeine from your wrist
- Home Screen and Lock Screen widgets for your bio age, streak, Aura score and tonight's sleep plan
- Siri and Shortcuts: "Ask Aura for my bio age", "Ask Aura if I should work out today", or log a ritual or a coffee by voice
- A morning readiness notification that matches the app, with every notification under your control
PRIVATE BY DESIGN
No ads and no account. Your health data is processed on your iPhone, and optional sync uses your own private iCloud.
BRING YOUR PEOPLE
Invite friends with your personal code: they get 30 days of Pro free, and you earn freezes and free months of Pro.
AURA PRO
See every habit that's moving your age. Pro unlocks every Discovery and every habit linked to your ages, a forecast of where your bio age is heading, advanced biomarker insights, Otto's personal coaching, a monthly streak repair, unlimited Smart Log meals, Pro widgets and iCloud sync. Choose monthly, yearly (with a free trial), Family for up to 6 people, or a one-time Lifetime purchase.
Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Aura is for general wellness and is not a medical device. It does not diagnose, treat or prevent any condition. Talk to your doctor before changing your health routine.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/auraapppolicies/privacy-policy