Benchmark: Strength log

2.2.2

Benchmark Strength

0.00

0 reviews

Free

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About Benchmark: Strength log

Benchmark: Strength log is a health & fitness app developed by Benchmark Strength.

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The app has no ratings yet.

App Information

Benchmark: Strength log is FREE to download. The download size is 27.94 MB. The latest version available is 2.2.2. The last update was on February 13, 2024.

Technical Requirements

The app has a content rating of Everyone. The app has been available on App Store October 2023.

Description

Take your training to the next level. Find the optimal plan for you. Proven with real workout data.

Follow custom workout plans and track your progress to see what is actually working.

BUILD
- Create entire training programs and workout routines that you can follow directly in the app.
- Share with your friends or your community.
- Monetise any program with just a simple link you can place anywhere.
- Store an unlimited number of workouts

TRACK
- Log every lift including the load, reps, RPE and any notes.
- Includes a custom rest timer for keeping your workouts engaged and consistent.
- See the history for every exercise you track, to know what to beat.
- Gain data-driven insights after every session on how it went.
- Keep track of PRs for all exercises at every rep range

OPTIMISE
- Get the stats for every program you do
- Find out your strengths and weaknesses
- Chart your progress for every exercise
- Identify trends to see what is working for you and what is wasting your time.

COMMUNITY
- Upgrade to the next level of science-based training.
- Play a part in the science.
- Together we can develop new-found insights and discoveries based on your data.

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More data about Benchmark: Strength log

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	2.2.2
App download size	27.9 MB
Suitable for	Everyone

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Developer information for Benchmark Strength

Benchmark Strength

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