Between The Sets

by MIKA ANTERO HEINONEN · Health & Fitness · Free

On the App Store since February 2026 · Data updated 2026-10-17

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Between The Sets is made and published by MIKA ANTERO HEINONEN. AppBrain is an independent app data site and isn't affiliated with MIKA ANTERO HEINONEN. The app name, icon, screenshots and description belong to MIKA ANTERO HEINONEN and are shown as published on the App Store.

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Last updated: September 24, 2026
Size: 143.5 MB

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By MIKA ANTERO HEINONEN, from the App Store

Screenshots by MIKA ANTERO HEINONEN, from the the App Store listing

Description by MIKA ANTERO HEINONEN Written by the developer, not by AppBrain. Click to read.

Between The Sets is a focused workout log for strength training.

Plan routines, log sets quickly, track progressive overload, and review your training history without fighting a cluttered interface. Adaptive guidance can suggest today's targets while letting you choose whether new sets start from the Adaptive Engine, your last workout, the previous set, or routine targets.

The app supports rest timers, personal records, routine planning, workout history, progress analytics, Apple Health integration, widgets, Live Activities, and Apple Watch workout support.

Built for lifters who want a calm, practical training companion between sets.

Official page on the App Store

Safety and technology

Found in the app by AppBrain

Price: Free
App size: 143.5 MB
Content rating: Everyone

Technologies used by Between The Sets

Releases

Updates seen on the App Store

Version: 2.0.17
Launched: February 2026

No changelog data

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About the app and developer

About Between The Sets

Between The Sets is a health & fitness app developed by MIKA ANTERO HEINONEN.

What is the rating of Between The Sets?

Between The Sets has no ratings yet.

Is Between The Sets free?

Between The Sets is free. The app size is 143.54 MB. The latest version available is 2.0.17. The last update was on September 24, 2026.

What are the requirements for Between The Sets?

The app has a content rating of Everyone. The app has been available on the App Store since February 2026.

Developer information for MIKA ANTERO HEINONEN

MIKA ANTERO HEINONEN

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