Bipolar Anonymous

Bipolar Anonymous is a calm, anonymous peer community for people living with bipolar disorder — a place to share what you're going through, ask questions, and connect with others who genuinely understand, without using your real name.

Living with bipolar can feel isolating. Highs, lows, medication changes, sleepless nights, difficult days at work, and the worry of telling the people around you — it helps to talk to others who've been there. Bipolar Anonymous gives you that space, anytime, from your phone.

WHY PEOPLE USE IT

• Anonymous by design — you choose a Moniker, a private nickname, not your real identity. There are no profiles to fill in and no real names on display.
• Real peer support — post about how you're doing, reply to others, and offer encouragement. Everyone here gets it.
• A fresh daily topic — a rotating discussion prompt gives the community something new to talk about each day.
• Look out for each other — if someone's post worries you, send an SOS flag and the moderators are told. A post that reads like someone in crisis gets an automatic reply with crisis lines within seconds.
• A community you can shape — mute anyone you'd rather not see, and report posts that cross the line. Posts are moderated, and you can delete your own at any time.

A BUILT-IN WIKI

Browse plain-language, community-oriented information on the topics that come up most when living with bipolar, including:
• Medications
• Conditions
• Therapies
• Lifestyle
• Warning signs
• Hospital
• Workplace
• Pregnancy
• For loved ones

Search across it all to quickly find what you need.

PRIVATE AND LOW-PRESSURE

• No real names, no public profiles.
• Your email is used only to send your sign-in code, and is deleted as soon as the code is used. Your profile is filed under a code made with a secret key on our server, and posts carry no account ID.
• Posts are visible to other members and are not end-to-end encrypted, so please don't share anything that identifies you.
• You're in control of what you share and can remove your posts or account whenever you want.
• Older posts are automatically cleared over time, so the board stays current rather than becoming a permanent record.

A KIND PLACE TO LAND

Bipolar Anonymous is built to be supportive and judgement-free. Whether you're newly diagnosed, supporting someone you love, or years into managing bipolar, you're welcome here. The board is for adults aged 18 and over.

IMPORTANT

Bipolar Anonymous is a peer-support community, not a medical service. It does not provide diagnosis, treatment, or professional mental-health care, and it is not a substitute for advice from a qualified clinician. If you are in crisis or think you may harm yourself or someone else, please contact your local emergency services or a crisis line immediately.

Download Bipolar Anonymous and join a community that understands.

Built by James Markey MBE and hosted by UNI·SIM.