BODY&SHAPE

BODY&SHAPE is an Arabic-first fitness and nutrition app that builds a clear daily plan around your measurements and goal.

Key features:
• Calorie and macro targets based on weight, height, age, activity and goal
• Daily meal plans with equivalent swaps and photo meal logging
• Video workout programs for different levels, at home or in the gym
• Guided yoga, a weekly plan, and session and minute tracking
• Weight, steps, progress, streaks and monthly challenges
• Ramadan mode with iftar, suhoor, hydration and workout timing
• Optional women's health tracking, with lighter exercise during pregnancy and postpartum
• Step and weight sync through Apple Health and compatible devices
• Arabic and English interface

Subscriptions:
Monthly, quarterly and annual plans are available for Fitness + Nutrition and Yoga + Nutrition. The official App Store purchase sheet shows the price, billing period, and any introductory offer for which you are eligible before confirmation. Subscriptions can be managed or cancelled in your Apple Account settings.

In-app estimates support general fitness and nutrition planning and are not a medical diagnosis or prescription.

Privacy Policy: https://bodyandshape.app/legal/privacy
Terms of Use: https://bodyandshape.app/legal/terms
Support: support@bodyandshape.app