bodyweight exercise routine
bodyweight exercise routine is made and published by MOON SANG SOO. AppBrain is an independent app data site and isn't affiliated with MOON SANG SOO. The app name, icon, screenshots and description belong to MOON SANG SOO and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- June 25, 2026
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Releases
Updates seen on the App Store- Version
- 1.1.0
- Launched
- August 2024
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 33.9 MB
- Content rating
- High
Technologies used by bodyweight exercise routine
About the app and developer
About bodyweight exercise routine
bodyweight exercise routine is a health & fitness app developed by MOON SANG SOO.
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App Information
bodyweight exercise routine is freely available from the App Store. The app size is 33.92 MB. The latest version available is 1.1.0. The last update was on June 25, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since August 2024.
Developer information for MOON SANG SOO
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By MOON SANG SOO, from the App Store
Description by MOON SANG SOO Written by the developer, not by AppBrain. Click to read.
**Main Features:**
**Upper body workout**
- Push-up: The most basic exercise to train chest and arm muscles
- Pull-ups: The best bodyweight exercise to strengthen your back and arms
**Lower body workout**
- Squat: Exercise to strengthen lower body muscles and maintain balance
- Lunge: An exercise that trains the lower body and core at the same time
**Full body workout**
- Burpee Test: High-intensity exercise that effectively trains the entire body and burns body fat.
**Monthly records**
- Check your growth and set goals through monthly exercise records.
**App Features:**
- Bodyweight exercise routine that does not require equipment
- Can be used by everyone from beginners to experts
- Strengthening the whole body through various exercises
- Systematic exercise management through monthly records
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