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App Store Apps > Health & Fitness > Box Breathing & 4-7-8 Timer
App profile & analytics · Health & Fitness · Data updated 2026-10-03
Box Breathing & 4-7-8 Timer icon

Box Breathing & 4-7-8 Timer

by Michal Kunze · Free · Version 1.16.1
Availability On the App Store since January 2026 ↗
Rating on App Store
5.00/5
3 ratings
Rating
5.00
3 reviews
Best rank
–
not in the top lists
Last updated
September 25, 2026
1.16.1
AppBrain's verdict

It doesn't have enough ratings yet to judge what users think.

Box Breathing & 4-7-8 Timer is made and published by Michal Kunze. AppBrain is an independent app data site and isn't affiliated with Michal Kunze. The app name, icon, screenshots and description belong to Michal Kunze and are shown as published on the App Store.

About Box Breathing & 4-7-8 Timer

Box Breathing & 4-7-8 Timer is a health & fitness app developed by Michal Kunze.

User Ratings

Box Breathing & 4-7-8 Timer is rated 5.00 out of 5 stars. The rating is based on 3 ratings.

App Information

Box Breathing & 4-7-8 Timer is freely available from the App Store. The app size is 35.75 MB. The latest version available is 1.16.1. The last update was on September 25, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since January 2026.

Description by Michal Kunze (from the App Store)
The app provides a simple timer to guide your box breathing practice or 4-7-8s exercise.
Box breathing is a technique used to calm yourself down using a simple four-second cycle for each step: inhale, hold, exhale, hold – and repeat.
Also known as Navy SEAL breathing or tactical breathing.
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Screenshots

Box Breathing & 4-7-8 Timer Screenshot 1 of 5
Box Breathing & 4-7-8 Timer Screenshot 2 of 5
Box Breathing & 4-7-8 Timer Screenshot 3 of 5
Box Breathing & 4-7-8 Timer Screenshot 4 of 5
Box Breathing & 4-7-8 Timer Screenshot 5 of 5
Screenshots by Michal Kunze, from the the App Store listing
Official page on the App Store

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Changelog of Box Breathing & 4-7-8 Timer

No changelog data

Developer information for Michal Kunze

Michal Kunze

Address:

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Comments on Box Breathing & 4-7-8 Timer for iOS

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App Store Rankings for Box Breathing & 4-7-8 Timer

This app is not ranked

Technologies used by Box Breathing & 4-7-8 Timer

Frequently asked questions about Box Breathing & 4-7-8 Timer

Is Box Breathing & 4-7-8 Timer free?

Yes. Box Breathing & 4-7-8 Timer is free on the App Store.

Is Box Breathing & 4-7-8 Timer still available?

Yes. Box Breathing & 4-7-8 Timer is on the App Store, and the last update we saw was on September 25, 2026.

How large is Box Breathing & 4-7-8 Timer?

Box Breathing & 4-7-8 Timer is 35.75 MB.

Is Box Breathing & 4-7-8 Timer suitable for children?

App Store rates the content of Box Breathing & 4-7-8 Timer as suitable for everyone.

How do people rate Box Breathing & 4-7-8 Timer?

Box Breathing & 4-7-8 Timer scores 5.00 out of 5 stars, from 3 ratings on the App Store.

Who made Box Breathing & 4-7-8 Timer?

Box Breathing & 4-7-8 Timer was developed by Michal Kunze. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Box Breathing & 4-7-8 Timer?

People looking at Box Breathing & 4-7-8 Timer also look at these health & fitness apps: 4-7-8 Breathe, Breathing 478 Anti-stress, 4-7-8 Breathe: Sleep & Relax, Box Breathing Relaxing, Kite: Box Breathing.

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4-7-8 Breathe: Sleep & Relax icon 4-7-8 Breathe: Sleep & Relax
Box Breathing Relaxing icon Box Breathing Relaxing
Kite: Box Breathing icon Kite: Box Breathing
4-7-8 Breathe: Focus & Calm icon 4-7-8 Breathe: Focus & Calm
Breathy: Breathwork 4-7-8, 1:2 icon Breathy: Breathwork 4-7-8, 1:2
Breath: Box Breathing & 4-7-8 icon Breath: Box Breathing & 4-7-8
Overview Alternatives Reviews Rankings Technology
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