Brain fog tracker

UNDERSTAND YOUR BRAIN FOG

Brain Fog Tracker helps you identify patterns, discover triggers, and find what actually works to improve your mental clarity. Whether you're dealing with Long COVID, chronic fatigue, menopause, or unexplained cognitive symptoms, get the insights you need to take control.

WHY BRAIN FOG TRACKER?

- Track Severity Over Time
Log episodes with precise start/end times and watch how severity changes throughout each episode. See your patterns emerge with beautiful, easy-to-read charts.

- Identify Your Triggers
Choose from 80+ common brain fog triggers including sleep quality, stress, diet, hormones, medical conditions, and environmental factors. Discover what's really causing your symptoms.

- Monitor What Helps
Track 50+ medications and supplements organized by category: focus enhancers, energy boosters, cognitive support, and more. Finally know what's working.

- Real-Time Severity Updates
Update severity multiple times during an episode to track how symptoms progress and what interventions help most.

- Gain Actionable Insights
View your most common triggers, average severity, episode frequency, and trends over time. Make informed decisions with your healthcare provider.

PERFECT FOR:

Long COVID brain fog
Chronic Fatigue Syndrome
Fibromyalgia
Menopause and perimenopause symptoms
ADHD and cognitive challenges
Post-concussion syndrome
Medication side effects
Anyone seeking mental clarity

KEY FEATURES:

- Comprehensive Episode Logging
Track start time, end time, duration, severity (1-10 scale), triggers, medications, and detailed notes.

- 80+ Trigger Categories
Lifestyle, nutrition, medical conditions, hormones, mental health, medications, and environmental factors.

- 50+ Medication and Supplement Library
Organized by benefit: Focus and Attention, Energy and Fatigue, Memory and Cognition, Sleep Quality, and more.

- Beautiful Insights Dashboard
View total episodes, average severity, weekly trends, and your most common triggers at a glance.

- Severity Over Time Charts
Track your progress with visual charts showing how your brain fog changes over days, weeks, and months.

- Privacy Focused
Your health data is yours. All information is securely stored and never shared.

- Clean, Simple Interface
No clutter, no confusion. Just the information you need when you need it.

TAKE CONTROL OF YOUR BRAIN FOG

Stop guessing. Start tracking. Discover what triggers your brain fog and what helps you find relief. Download Brain Fog Tracker today and begin your journey to mental clarity.

Whether you're working with a doctor, trying supplements, adjusting your lifestyle, or managing a chronic condition, Brain Fog Tracker gives you the data you need to make informed decisions about your health.

Have questions or feedback? Contact us at dominic.pritham@gmail.com

Privacy Policy: https://dominicpritham.github.io/brainfogtracker/privacy.html
Terms of Service: https://dominicpritham.github.io/brainfogtracker/terms.html