Breathe2Relax

4.0.61

Defense Health Agency

4.24

316 reviews

Free

4.24 · 316 reviews

Download from the App Store

About Breathe2Relax

Breathe2Relax is an overall app developed by Defense Health Agency.

How many times has Breathe2Relax been downloaded?

What is the rating of Breathe2Relax?

Breathe2Relax is rated 4.24 out of 5 stars, based on 320 ratings.

Is Breathe2Relax free?

Breathe2Relax is free to download. The APK download size is 116.92 MB. The latest version available is 4.0.61. The last update was on November 12, 2025.

What are the requirements for Breathe2Relax?

The app has a content rating of Everyone. The app has been available on Google Play March 2011.

Description

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.

Show more Show less

More data about Breathe2Relax

Price	Free to download
Rating	4.24 based on 320 ratings
Ranking	Not ranked
Version	4.0.61
App download size	116.9 MB
Suitable for	Everyone

Alternative downloads for the Breathe2Relax app

Changelog of Breathe2Relax

No changelog data

Developer information for Defense Health Agency

Defense Health Agency

Address:

Comments on Breathe2Relax for iOS

We don't have enough comments to show example comments. Please check back later.

App Store Rankings for Breathe2Relax

This app is not ranked

Technologies used by Breathe2Relax

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps