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App Store Apps > Health & Fitness > Mindfulness Coach
Mindfulness Coach icon

Mindfulness Coach

by US Department of Veterans Affairs (VA) · Health & Fitness · Free
On the App Store since January 2014 · Data updated 2026-10-18
App Store

Mindfulness Coach is made and published by US Department of Veterans Affairs (VA). AppBrain is an independent app data site and isn't affiliated with US Department of Veterans Affairs (VA). The app name, icon, screenshots and description belong to US Department of Veterans Affairs (VA) and are shown as published on the App Store.

AppBrain's verdict

EstablishedLoved by users
Rating on App Store
4.76
11,222 ratings
Last updated
June 30, 2026

Users love it: 4.8 stars from 11,222 ratings.

Rankings

App Store top charts

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Releases

Updates seen on the App Store
Version
2.9.1
Launched
January 2014

No changelog data

User feedback

Ratings and reviews on the App Store

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Technology

Found in the app by AppBrain
Price
Free
App size
131.2 MB
Content rating
High

Technologies used by Mindfulness Coach

About the app and developer

About Mindfulness Coach

Mindfulness Coach is a health & fitness app developed by US Department of Veterans Affairs (VA).

User Ratings

Mindfulness Coach is rated 4.76 out of 5 stars. The rating is based on 11 thousand ratings.

App Information

Mindfulness Coach is freely available from the App Store. The app size is 131.16 MB. The latest version available is 2.9.1. The last update was on June 30, 2026.

Technical Requirements

The app has a content rating of High Maturity. The app has been available on the App Store since January 2014.

Developer information for US Department of Veterans Affairs (VA)

US Department of Veterans Affairs (VA)

Address:

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Store listing

By US Department of Veterans Affairs (VA), from the App Store
Mindfulness Coach Screenshot 1 of 7
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Screenshots by US Department of Veterans Affairs (VA), from the the App Store listing
Description by US Department of Veterans Affairs (VA) Written by the developer, not by AppBrain. Click to read.
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.

Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.

Mindfulness Coach was created by VA’s National Center for PTSD.
Official page on the App Store
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