CBT-i Coach is made and published by US Department of Veterans Affairs (VA). AppBrain is an independent app data site and isn't affiliated with US Department of Veterans Affairs (VA). The app name, icon, screenshots and description belong to US Department of Veterans Affairs (VA) and are shown as published on the App Store.

About CBT-i Coach

CBT-i Coach is a health & fitness app developed by US Department of Veterans Affairs (VA).

User Ratings

CBT-i Coach is rated 4.59 out of 5 stars. The rating is based on 13 thousand ratings.

App Information

CBT-i Coach is freely available from the App Store. The app size is 217.38 MB. The latest version available is 3.2.4. The last update was on June 23, 2026.

Technical Requirements

The app has a content rating of High Maturity. The app has been available on the App Store since June 2013.

Description by US Department of Veterans Affairs (VA) (from the App Store)

CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.

CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.

CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.

CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.

CBT-i Coach works with the Apple Health app and Fitbit.

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Screenshots

Screenshots by US Department of Veterans Affairs (VA), from the the App Store listing

Official page on the App Store Also on Google Play

Also available on Google Play

CBT-i Coach

US Department of Veterans Affairs (VA)

4.6

Free

100,000+

Alternatives to CBT-i Coach

Changelog of CBT-i Coach

No changelog data

Developer information for US Department of Veterans Affairs (VA)

US Department of Veterans Affairs (VA)

Address:

Comments on CBT-i Coach for iOS

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App Store Rankings for CBT-i Coach

This app is not ranked

Technologies used by CBT-i Coach

Frequently asked questions about CBT-i Coach

Is CBT-i Coach free?

Yes. CBT-i Coach is free on the App Store.

Is CBT-i Coach still available?

Yes. CBT-i Coach is on the App Store, and the last update we saw was on June 23, 2026.

How large is CBT-i Coach?

CBT-i Coach is 217.38 MB.

Is CBT-i Coach suitable for children?

App Store gives CBT-i Coach a high maturity rating. It is meant for adults.

How do people rate CBT-i Coach?

CBT-i Coach scores 4.59 out of 5 stars, from 12,614 ratings on the App Store.

Who made CBT-i Coach?

CBT-i Coach was developed by US Department of Veterans Affairs (VA). It is listed in the health & fitness category on the App Store.

What are the best alternatives to CBT-i Coach?

People looking at CBT-i Coach also look at these health & fitness apps: UCLA Mindful, MindShift CBT - Anxiety Relief, Woebot: The Mental Health Ally, Unwinding Anxiety, Reveri: Relief in Minutes.

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