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App Store Apps > Health & Fitness > Breathing Room: Affirmations
Breathing Room: Affirmations icon

Breathing Room: Affirmations

by haena park · Health & Fitness · Free
On the App Store since August 2026 · Data updated 2026-10-06
App Store

Breathing Room: Affirmations is made and published by haena park. AppBrain is an independent app data site and isn't affiliated with haena park. The app name, icon, screenshots and description belong to haena park and are shown as published on the App Store.

AppBrain's verdict

Last updated
August 13, 2026

Rankings

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Releases

Updates seen on the App Store
Version
1.1
Launched
August 2026

No changelog data

User feedback

Ratings and reviews on the App Store

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Technology

Found in the app by AppBrain
Price
Free
App size
28.5 MB
Content rating
Everyone

Technologies used by Breathing Room: Affirmations

About the app and developer

About Breathing Room: Affirmations

Breathing Room: Affirmations is a health & fitness app developed by haena park.

User Ratings

The app has no ratings yet.

App Information

Breathing Room: Affirmations is freely available from the App Store. The app size is 28.48 MB. The latest version available is 1.1. The last update was on August 13, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since August 2026.

Developer information for haena park

haena park

Address:

Frequently asked questions about Breathing Room: Affirmations

Is Breathing Room: Affirmations free?

Yes. Breathing Room: Affirmations is free on the App Store.

Is Breathing Room: Affirmations still available?

Yes. Breathing Room: Affirmations is on the App Store, and the last update we saw was on August 13, 2026.

How large is Breathing Room: Affirmations?

Breathing Room: Affirmations is 28.48 MB.

Is Breathing Room: Affirmations suitable for children?

App Store rates the content of Breathing Room: Affirmations as suitable for everyone.

Who made Breathing Room: Affirmations?

Breathing Room: Affirmations was developed by haena park. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Breathing Room: Affirmations?

People looking at Breathing Room: Affirmations also look at these health & fitness apps: 오잠 - 매일 한 문장 철학 명상, 율려명상, EmotionLab - Emotion Journal, Eat or Feel, mimisoom.

Share Breathing Room: Affirmations

Store listing

By haena park, from the App Store
Breathing Room: Affirmations Screenshot 1 of 5
Breathing Room: Affirmations Screenshot 2 of 5
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Screenshots by haena park, from the the App Store listing
Description by haena park Written by the developer, not by AppBrain. Click to read.
When anger boils over or anxiety hits out of nowhere, Breathing Room is your 60-second emotional first-aid.

THE MOMENT YOU NEED TO CALM DOWN
- Name what you feel (anxious, angry, worked up, sad, restless, drained) and its intensity
- Breathing guided for the moment: 4-7-8 when anxious, Box when angry, Long exhale when drained
- An expanding circle with soft breath sounds and haptics, easy to follow
- Long-press the app icon and tap "Calm down now" to start breathing instantly

WORDS THAT LAND, AND TRACING THEM
- One fitting line drawn from classic wisdom (Buddhist, Stoic, Taoist)
- Trace it to settle your mind, and revisit past traces on a calendar

A REPORT THAT HELPS YOU UNDERSTAND YOURSELF
- See your most-felt emotions, when moments hit hardest, and your calming success rate
- Everything stays on your device only (nothing sent to a server)

Breathing Room does not replace medical care or counseling. It is a tool to get through a hard moment.
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