Breathly: Breathing Exercises

Breathe slower. Feel calmer. Breathly guides every inhale and exhale with a living, animated orb and gentle haptics, so you can relax, wind down for sleep, focus or recharge in a few minutes a day.

Need quick stress relief before a meeting, a calm moment when anxiety builds, or a slower rhythm before bed? Just watch the orb, feel the pulse and breathe. No experience needed.

WHY BREATHLY
• An interactive orb that grows and softens with your breath. Press and hold to breathe in.
• Haptics synced to every inhale, hold and exhale, so you can close your eyes
• Optional soft voice or chime guidance
• Ambient sounds: rain, nature, stream & birds, jungle and binaural beats
• Calming nature videos and color themes
• Daily reminders, gentle streaks, progress stats and achievements
• A quick mood check-in after each session

16 BREATHING TECHNIQUES
• Box Breathing (4-4-4-4): steady and focused under pressure
• 4-7-8 Breathing: a classic way to wind down at night
• Relaxing Breath (4-6): longer exhales to calm down
• Coherent Breathing: about 5.5 breaths per minute, popular for HRV practice
• Physiological Sigh: a double inhale and a long exhale for a quick reset
• Energizing Breath (2-2), Power Breathing and Power Breath: wake up body and mind
• Equal Breathing, Triangle Breathing, Extended Box and Calm Count
• Deep Calm, 2:1 Breathing, Ocean Breath and Breath of Fire

BREATHE FOR WHAT YOU NEED
• Relax and release stress
• Find calm in anxious moments
• Sleep: slow down and unwind
• Focus: clear your head before work or study
• Energy: a natural morning boost

GUIDED PROGRAMS
• Getting Started (7 days)
• Stress Relief (7 days)
• Better Sleep (14 days)
• Morning Energy (7 days)
• Focus Builder (10 days)

Each program gives you one short session a day, so building a breathing habit feels easy.

BREATHLY PRO
Breathly Pro unlocks every technique, program, sound and theme. Eligible new subscribers can start with a free trial.
Payment is charged to your Apple Account when you confirm your purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

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Breathly is made for relaxation and general wellbeing. It is not a medical device and does not diagnose, treat or cure any condition. If you have a heart or breathing condition, are pregnant, or feel dizzy during practice, stop and talk to your doctor.